| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/10/2023 |
Run |
Downers Grove |
Long |
7.1 mi |
1:23:27 |
11:46 |
 |
| 9/9/2023 |
Run |
Maple Grove Forest Preserve |
Easy |
4.1 mi |
46:55 |
11:34 |
|
| 9/8/2023 |
Run |
Maple Grove Forest Preserve |
Easy |
3.4 mi |
40:26 |
11:58 |
|
| 9/7/2023 |
Run |
Downers/Westmont |
Easy |
3.0 mi |
34:50 |
11:33 |
|
| 9/6/2023 |
Run |
Around the neighborhood |
Easy |
3.3 mi |
39:56 |
11:58 |
|
| 9/5/2023 |
Run |
Downers/Westmont |
Easy |
2.7 mi |
30:38 |
11:31 |
|
| 9/4/2023 |
Run |
Maple Grove Forest Preserve |
Easy |
3.8 mi |
43:45 |
11:41 |
|
| 9/3/2023 |
Run |
Downers/Westmont |
Easy |
2.5 mi |
29:13 |
11:31 |
|
| 9/1/2023 |
Run |
Fullersburg Woods |
Easy |
3.1 mi |
37:10 |
11:55 |
|
| 8/31/2023 |
Run |
Waterfall Glen |
Long |
8.3 mi |
1:45:29 |
12:46 |
|
| 8/30/2023 |
Run |
Maple Grove Forest Preserve |
Easy |
3.3 mi |
39:50 |
12:00 |
|
| 8/29/2023 |
Run |
Downers/Westmont |
Easy |
2.4 mi |
27:36 |
11:31 |
|
| 8/28/2023 |
Run |
to/from DGN track |
Easy |
4.3 mi |
47:50 |
11:06 |
|
| 8/27/2023 |
Run |
Downers Grove |
Long |
5.0 mi |
1:00:05 |
11:59 |
|
| 8/26/2023 |
Run |
Maple Grove Forest Preserve |
Easy |
3.4 mi |
40:44 |
11:53 |
|
| 8/25/2023 |
Run |
Downers/Westmont |
Easy |
2.7 mi |
30:39 |
11:34 |
|
| 8/23/2023 |
Run |
Maple Grove Forest Preserve |
Easy |
3.3 mi |
39:07 |
11:52 |
|
| 8/22/2023 |
Run |
Downers/Westmont |
Easy |
4.6 mi |
54:46 |
12:00 |
|
| 8/21/2023 |
Run |
Maple Grove Forest Preserve |
Easy |
3.4 mi |
40:44 |
11:55 |
|
| 8/19/2023 |
Run |
Downers/Westmont |
Easy |
3.1 mi |
34:35 |
11:21 |
|
| 8/18/2023 |
Run |
Maple Grove Forest Preserve |
Easy |
3.5 mi |
41:07 |
11:41 |
|
| 8/17/2023 |
Run |
Downers/Westmont |
Easy |
5.1 mi |
1:00:24 |
11:57 |
|
| 8/16/2023 |
Run |
Maple Grove Forest Preserve |
Easy |
3.7 mi |
43:37 |
11:46 |
|
| 8/15/2023 |
Run |
Downers/Westmont |
Easy |
3.2 mi |
35:34 |
11:18 |
|
| 8/14/2023 |
Run |
Downers Grove |
Easy |
5.0 mi |
59:00 |
11:44 |
|
| 8/13/2023 |
Run |
Downers Grove |
Easy |
5.2 mi |
1:01:40 |
11:59 |
|
| 8/12/2023 |
Run |
Around the neighborhood |
Easy |
3.1 mi |
35:05 |
11:13 |
|
| 8/11/2023 |
Run |
Downers/Westmont |
Easy |
2.3 mi |
26:47 |
11:33 |
|
| 8/9/2023 |
Run |
Maple Grove Forest Preserve |
Easy |
3.7 mi |
44:25 |
11:59 |
|
| 8/8/2023 |
Run |
North Las Vegas |
Easy |
3.2 mi |
37:23 |
11:33 |
|
| 8/7/2023 |
Run |
Red Rock Canyon |
Trail |
3.1 mi |
54:39 |
17:56 |
|
| 8/6/2023 |
Run |
Calico Basin |
Trail |
4.7 mi |
1:10:21 |
14:59 |
|
| 8/4/2023 |
Run |
Red Rock Canyon |
Trail |
1.8 mi |
29:45 |
16:26 |
|
| 8/2/2023 |
Run |
Downers/Westmont |
Easy |
3.6 mi |
42:48 |
11:48 |
|
| 8/1/2023 |
Run |
Maple Grove Forest Preserve |
Easy |
3.3 mi |
38:58 |
11:47 |
|
| 7/31/2023 |
Run |
Around the neighborhood |
Long |
6.2 mi |
1:12:15 |
11:35 |
|
| 7/30/2023 |
Run |
Around the neighborhood |
Easy |
2.7 mi |
28:45 |
10:49 |
|
| 7/30/2023 |
Run |
Around the neighborhood |
Easy |
1.4 mi |
15:50 |
11:34 |
|
| 7/29/2023 |
Run |
Downers/Westmont |
Easy |
3.4 mi |
39:40 |
11:38 |
|
| 7/27/2023 |
Run |
Downers/Westmont |
Easy |
2.5 mi |
28:42 |
11:24 |
|
| 7/26/2023 |
Run |
Downers Grove |
Easy |
1.0 mi |
11:18 |
11:12 |
|
| 7/26/2023 |
Run |
Maple Grove Forest Preserve |
Easy |
2.7 mi |
32:47 |
11:58 |
|
| 7/25/2023 |
Run |
Downers Grove |
Easy |
1.4 mi |
17:30 |
12:10 |
|
| 7/25/2023 |
Run |
Downers Grove |
Easy |
3.3 mi |
40:16 |
12:17 |
|
| 7/24/2023 |
Run |
Maple Grove Forest Preserve |
Easy |
4.0 mi |
47:23 |
11:48 |
|
| 7/22/2023 |
Run |
Downers/Westmont |
Easy |
2.4 mi |
28:42 |
11:58 |
|
| 7/21/2023 |
Run |
Maple Grove Forest Preserve |
Easy |
3.3 mi |
39:19 |
11:55 |
|
| 7/17/2023 |
Run |
Lyman Woods |
Trail |
1.6 mi |
20:31 |
12:40 |
|
| 7/16/2023 |
Run |
Around the neighborhood |
Easy |
5.0 mi |
58:09 |
11:34 |
|
| 7/15/2023 |
Run |
Around the neighborhood |
Easy |
2.6 mi |
31:10 |
12:00 |
|
| 7/14/2023 |
Run |
Downers/Westmont |
Easy |
2.6 mi |
30:20 |
11:38 |
|
| 7/13/2023 |
Run |
Downers Grove |
Easy |
2.5 mi |
29:05 |
11:30 |
|
| 7/11/2023 |
Run |
Downers Grove |
Easy |
4.8 mi |
57:49 |
12:00 |
|
| 7/10/2023 |
Run |
Maple Grove Forest Preserve |
Easy |
3.4 mi |
40:44 |
11:59 |
|
| 7/8/2023 |
Run |
Downers/Westmont |
Easy |
2.3 mi |
26:14 |
11:25 |
|
| 7/7/2023 |
Run |
Around the neighborhood |
Easy |
4.2 mi |
48:16 |
11:28 |
|
| 7/6/2023 |
Run |
Around the neighborhood |
Easy |
2.5 mi |
28:38 |
11:25 |
|
| 7/5/2023 |
Run |
Downers/Westmont |
Easy |
2.5 mi |
29:33 |
11:50 |
|
| 7/4/2023 |
Run |
Maple Grove Forest Preserve |
Easy |
3.1 mi |
37:59 |
12:11 |
|
| 7/3/2023 |
Run |
Downers/Westmont |
Easy |
1.3 mi |
16:25 |
12:27 |
|
| 7/3/2023 |
Run |
Downers/Westmont |
Easy |
2.5 mi |
29:45 |
11:54 |
|
| 7/2/2023 |
Run |
Downers/Westmont |
Easy |
3.0 mi |
35:13 |
11:42 |
|
| 7/1/2023 |
Run |
Downers/Westmont |
Easy |
2.1 mi |
24:40 |
11:45 |
|
| 6/13/2023 |
Run |
Maple Grove Forest Preserve |
Easy |
4.0 mi |
47:55 |
11:56 |
|
| 6/12/2023 |
Run |
Maple Grove Forest Preserve |
Easy |
3.3 mi |
38:35 |
11:53 |
|
| 6/10/2023 |
Run |
Downers/Westmont |
Easy |
1.2 mi |
13:47 |
11:19 |
|
| 6/10/2023 |
Run |
Downers/Westmont |
Easy |
1.2 mi |
13:20 |
11:12 |
|
| 6/8/2023 |
Run |
Lyman Woods |
Trail |
2.6 mi |
30:37 |
11:58 |
|
| 5/23/2023 |
Run |
Maple Grove Forest Preserve |
Easy |
4.1 mi |
50:24 |
12:16 |
|
| 5/22/2023 |
Run |
DG to Hinsdale |
Long |
7.8 mi |
1:34:24 |
12:11 |
|
| 5/21/2023 |
Run |
Downers Grove |
Easy |
5.1 mi |
1:01:02 |
12:06 |
|
| 5/20/2023 |
Run |
Maple Grove Forest Preserve |
Easy |
3.7 mi |
44:00 |
11:54 |
|
| 5/18/2023 |
Run |
Maple Grove Forest Preserve |
Easy |
3.6 mi |
42:16 |
11:53 |
|
| 5/16/2023 |
Run |
Lyman Woods |
Trail |
4.0 mi |
50:02 |
12:25 |
|
| 5/15/2023 |
Run |
Lyman Woods |
Trail |
2.7 mi |
32:21 |
11:57 |
|
| 5/13/2023 |
Run |
Downers/Westmont |
Easy |
2.7 mi |
30:29 |
11:30 |
|
| 5/11/2023 |
Run |
Lyman Woods |
Trail |
2.4 mi |
28:45 |
11:56 |
|
| 5/10/2023 |
Run |
Maple Grove Forest Preserve |
Easy |
3.8 mi |
45:17 |
11:52 |
|
| 5/9/2023 |
Run |
Maple Grove Forest Preserve |
Easy |
3.9 mi |
47:07 |
12:09 |
|
| 5/8/2023 |
Run |
Downers Grove |
Easy |
5.3 mi |
1:01:55 |
11:41 |
|
| 5/6/2023 |
Run |
Maple Grove Forest Preserve |
Easy |
3.7 mi |
43:48 |
11:45 |
|
| 5/5/2023 |
Run |
Maple Grove Forest Preserve |
Easy |
4.0 mi |
47:17 |
11:46 |
|
| 5/4/2023 |
Run |
Maple Grove Forest Preserve |
Easy |
3.5 mi |
42:16 |
11:57 |
|
| 5/2/2023 |
Run |
Fullersburg Woods |
Easy |
4.0 mi |
46:47 |
11:40 |
|
| 5/1/2023 |
Run |
Downers Grove |
Easy |
1.6 mi |
19:23 |
12:07 |
|
| 5/1/2023 |
Run |
Downers/Westmont |
Easy |
0.8 mi |
9:16 |
11:36 |
|
| 4/30/2023 |
Run |
to/from DGN track |
Easy |
3.2 mi |
35:16 |
11:02 |
|
| 4/28/2023 |
Run |
Maple Grove Forest Preserve |
Easy |
3.7 mi |
42:58 |
11:30 |
|
| 4/27/2023 |
Run |
Waterfall Glen |
Long |
7.0 mi |
1:26:30 |
12:20 |
|
| 4/26/2023 |
Run |
Maple Grove Forest Preserve |
Easy |
4.2 mi |
48:43 |
11:32 |
|
| 4/25/2023 |
Run |
Around the neighborhood |
Easy |
3.2 mi |
35:35 |
11:01 |
|
| 4/24/2023 |
Run |
Downers to Clarendon Hills and back |
Easy |
5.1 mi |
1:01:54 |
12:05 |
|
| 4/23/2023 |
Run |
to/from DGN track |
Interval |
3.2 mi |
35:05 |
10:58 |
|
| 4/21/2023 |
Run |
Downers/Westmont |
Easy |
4.1 mi |
46:26 |
11:18 |
|
| 4/20/2023 |
Run |
Downers/Westmont |
Easy |
3.8 mi |
43:12 |
11:21 |
|
| 4/19/2023 |
Run |
Maple Grove Forest Preserve |
Easy |
3.4 mi |
38:48 |
11:19 |
|
| 4/18/2023 |
Run |
Waterfall Glen |
Long |
7.2 mi |
1:26:59 |
12:03 |
|
| 4/17/2023 |
Run |
Downers/Westmont |
Easy |
2.5 mi |
30:42 |
12:09 |
|
| 4/14/2023 |
Run |
Maple Grove Forest Preserve |
Trail |
5.0 mi |
57:17 |
11:25 |
|
| 4/13/2023 |
Run |
Maple Grove Forest Preserve |
Easy |
3.7 mi |
42:58 |
11:32 |
|