Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
3/8/2013 Run
Wetmore Trail
Easy 4.4 mi 38:51 8:56
3/6/2013 Run
BH past BF's
Easy 5.6 mi 44:02 7:52
3/5/2013 Run
Covered Bridge Loop
Easy 5.4 mi 50:31 9:21
3/5/2013 Run
Brandywine Falls
Easy 5.6 mi 48:42 8:42
2/26/2013 Run
Salt Run Trail
Easy 3.4 mi 31:30 9:15
2/25/2013 Run
Boston Run - Ledges
Easy 6.0 mi 55:42 9:17
2/23/2013 Run
Buckeye Trail
Easy 5.1 mi 48:19 9:35
2/20/2013 Run
Boston Store - Winking Lizard+
Easy 5.0 mi    
2/20/2013 Run
Boston Store - Winking Lizard+
Easy 5.0 mi 39:35 7:55
2/18/2013 Run
High Bridge Trail
Easy 2.9 mi 22:35 7:48
2/17/2013 Run
Salt Run Trail
Easy 3.3 mi    
2/11/2013 Run
Brandywine Falls - Backwards
Easy 5.6 mi 51:28 9:12
2/10/2013 Run
Buckeye Trail - Towpath
Easy 6.1 mi 1:01:04 10:01
2/7/2013 Run
Brandywine Falls
Easy 5.6 mi 52:14 9:20
2/5/2013 Run
Boston Store - Brandywine Rd
Easy 3.8 mi 31:27 8:20
2/3/2013 Run
North Canton Trail
Easy 7.6 mi 1:06:09 8:41
1/30/2013 Run
Home to Work
Easy 7.2 mi 1:06:02 9:09
1/29/2013 Run
Walsh - TGIF Loop
Easy 3.9 mi 29:35 7:34
1/28/2013 Run
Brandywine Falls
Easy 5.6 mi 54:50 9:48
1/27/2013 Run
Buckeye Trail - Brecksville
Easy 5.8 mi 1:08:12 11:52
1/24/2013 Run
Boston Store - Winking Lizard+
Easy 5.1 mi 42:30 8:20
1/23/2013 Run
Boston Store - Brandywine Rd
Easy 3.8 mi    
1/22/2013 Run
Bike Hike - 3 Miles
Easy 3.0 mi 23:10 7:39
1/21/2013 Run
Treadmill
Easy 3.1 mi    
1/20/2013 Run
Buckeye - Bridal Trail
Easy 2.1 mi 21:06 10:09
1/17/2013 Run
Happy Days to Kendall Lake and Back
Easy 5.3 mi 55:52 10:28
1/15/2013 Run
BH past BF's
Easy 5.2 mi 43:12 8:19
1/14/2013 Run
Boston Store - Winking Lizard+
Easy 5.0 mi 39:40 7:54
1/13/2013 Run
Salt Run Trail
Easy 3.4 mi 33:49 9:57
1/10/2013 Run
Covered Bridge Loop
Easy 4.8 mi 56:52 11:51
1/8/2013 Run
Brandywine Falls
Easy 5.6 mi 53:44 9:40
1/4/2013 Run
Dirty Snowflake Course
Easy 4.0 mi 41:33 10:24
1/2/2013 Run
Boston Store - Brandywine Rd
Easy 3.8 mi 33:39 8:55
12/29/2012 Run
Waterfalls Run
Easy 14.8 mi 2:56:26 11:58
12/28/2012 Run
Bike/Hike
Easy 3.9 mi 39:13 10:12
12/24/2012 Run
Boston Store - Brandywine Rd
Easy 3.7 mi    
12/22/2012 Run
Bike/Hike
Easy 4.2 mi    
12/20/2012 Run
Boston Store - RR Tracks
Easy 4.4 mi    
12/12/2012 Run
Boston Store - Brandywine Rd
Easy 3.7 mi    
12/9/2012 Run
Walsh - TGIF
Easy 3.8 mi    
12/6/2012 Run
Towpath
Easy 2.8 mi    
12/4/2012 Run
BH - BMr-BWr
Easy 2.9 mi    
12/1/2012 Run
Monroe Falls - Ohio Outside
Race 4.7 mi 36:36 7:48
11/28/2012 Run
Boston Store - Winking Lizard
Easy 4.7 mi    
11/27/2012 Run
Old Apartment Route
Easy 3.0 mi    
11/25/2012 Run
Tryptophan Run
Easy 10.0 mi    
11/19/2012 Run
Brandywine Falls
Easy 5.6 mi    
11/17/2012 Run
Monroe Falls - Ohio Outside
Race 4.7 mi 35:55 7:39
11/15/2012 Run
Boston Run Trail
Easy 3.1 mi    
11/14/2012 Run
Boston Store - Brandywine Rd
Easy 3.7 mi    
11/11/2012 Run
Towpath - Canal Fulton
Easy 4.5 mi    
11/10/2012 Run
Ali Loop
Easy 1.5 mi    
10/28/2012 Run
Boston Run Moon Light Race
Race 0.3 mi    
10/27/2012 Run
BH - Hudson Dive -
Easy 3.9 mi 28:27 7:20
10/25/2012 Run
Bolanz - Ira - Bolanz
Easy 3.2 mi 22:32 7:06
10/25/2012 Run
Brandywine Falls
Easy 5.6 mi    
10/24/2012 Run
CVCA Track
Easy 1.0 mi 15:51 15:51
10/24/2012 Run
BM - Brandywine Falls
Easy 5.6 mi 50:38 9:03
10/23/2012 Run
Salt Run Trail
Easy 3.3 mi 33:00 10:00
10/22/2012 Run
Second Sole - Memorial
Easy 5.5 mi    
10/20/2012 Run
Monroe Falls - Ohio Outside
Race 4.7 mi 36:55 7:52
10/17/2012 Run
Boston Store - Winking Lizard
Easy 4.7 mi 40:40 8:42
10/15/2012 Run
BM - Brandywine Falls
Easy 5.6 mi 49:52 8:52
10/11/2012 Run
Wetmore Trail
Easy 4.5 mi 42:12 9:23
10/10/2012 Run
Walsh - TGIF
Easy 3.8 mi 28:12 7:22
10/9/2012 Run
Boston Store - Brandywine Rd
Easy 3.7 mi    
10/8/2012 Run
Szalays - Ira Rd Parking Lot
Easy 2.7 mi 18:57 7:02