Workouts

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Date ▼ Activity Course Type Distance Duration Pace   6/9/2018 Run   Easy 5.0 mi     6/7/2018 Bike Pemberville Default 22.0 mi 1:51:31 5:05 5/30/2018 Run   Easy 3.0 mi 29:25 9:47 5/29/2018 Bike Pemberville Default 16.9 mi 1:30:33 5:22 5/26/2018 Run   Easy 5.0 mi 48:35 9:44 5/26/2018 Bike Pemberville Default 3.5 mi 19:32 5:34 5/25/2018 Run   Easy 3.0 mi 28:39 9:32 5/22/2018 Run   Easy 4.0 mi 42:34 10:37 5/22/2018 Bike Pemberville Default 11.6 mi 1:10:13 6:04 5/20/2018 Bike Pemberville Default 38.8 mi 3:41:25 5:43 5/20/2018 Run   Easy 5.0 mi     5/19/2018 Bike Pemberville Default 8.1 mi 44:26 5:30 5/17/2018 Bike Pemberville Default 5.6 mi 31:25 5:38 5/17/2018 Bike Pemberville Default 5.6 mi 1:07:11 12:03 5/16/2018 Run Pemberville Easy 5.0 mi 48:41 9:44 5/15/2018 Bike Pemberville Default 11.2 mi 55:22 4:57 5/14/2018 Run Pemberville Easy 5.0 mi 48:43 9:44 5/12/2018 Run Pemberville Easy 4.0 mi 35:57 8:58 5/8/2018 Bike Pemberville Default 6.7 mi 38:52 5:49 5/8/2018 Bike Pemberville Default 6.6 mi 35:29 5:23 5/8/2018 Bike Pemberville Default 5.8 mi 35:46 6:09 5/8/2018 Bike Pemberville Default 5.8 mi 34:29 5:58 5/7/2018 Run Pemberville Easy 3.0 mi 30:24 10:06 5/6/2018 Run Flying Pin Race 6.5 mi 1:04:18 9:52 5/2/2018 Run Pemberville Easy 2.9 mi 32:43 11:10 5/1/2018 Bike Pemberville Default 4.5 mi 28:30 6:17 5/1/2018 Bike Pemberville Default 5.2 mi 27:56 5:25 4/30/2018 Run Pemberville Easy 3.8 mi 37:21 9:49 4/28/2018 Run Pemberville Easy 7.0 mi 1:10:40 10:05 4/27/2018 Bike Pemberville Default 10.3 mi 47:48 4:38 4/27/2018 Bike Pemberville Default 7.2 mi 34:09 4:47 4/27/2018 Bike Pemberville Default 14.0 mi 1:17:58 5:36 4/25/2018 Run Pemberville Easy 6.0 mi 1:01:07 10:12 4/23/2018 Run Pemberville Easy 5.0 mi 49:22 9:53 4/21/2018 Run Pemberville Easy 3.2 mi 27:12 8:37 4/18/2018 Run Pemberville Easy 4.0 mi 39:17 9:48 4/17/2018 Run Pemberville Easy 3.0 mi 29:06 9:43 4/14/2018 Run   Default 5.0 mi 48:37 9:44 4/13/2018 Bike Pemberville Default 6.7 mi 31:18 4:39 4/13/2018 Bike Pemberville Default 5.6 mi 35:56 6:26 4/11/2018 Run Pemberville Easy 4.0 mi 39:46 9:56 4/11/2018 Bike Pemberville Default 5.6 mi 36:51 6:37 4/11/2018 Bike Pemberville Default 5.6 mi 27:18 4:55 4/9/2018 Run Pemberville Easy 3.0 mi 30:49 10:17 4/7/2018 Run Pemberville Easy 0.2 mi 1:48 12:01 4/7/2018 Run Pemberville Easy 3.1 mi 26:58 8:43 4/3/2018 Run Pemberville Easy 4.0 mi 39:57 10:00 3/31/2018 Run Pemberville Easy 4.0 mi 38:45 9:40 3/31/2018 Bike Pemberville Default 3.5 mi 19:50 5:39 3/29/2018 Run Pemberville Easy 4.0 mi 40:33 10:07 3/28/2018 Run Pemberville Easy 3.0 mi 29:26 9:47 3/28/2018 Bike Pemberville Default 5.6 mi 31:04 5:35 3/28/2018 Bike Pemberville Default 5.6 mi 31:07 5:34 3/26/2018 Run Pemberville Easy 4.0 mi 38:11 9:32 3/24/2018 Bike Pemberville Default 1.8 mi 11:00 6:13 3/24/2018 Run Pemberville Easy 6.0 mi 59:40 9:56 3/24/2018 Bike Pemberville Default 1.8 mi 9:19 5:17 3/23/2018 Run Pemberville Easy 3.0 mi 28:38 9:31 3/21/2018 Run Pemberville Easy 4.0 mi 39:15 9:48 3/20/2018 Run Pemberville Easy 3.0 mi 32:00 10:38 3/19/2018 Run Pemberville Easy 3.0 mi     3/18/2018 Bike Pemberville Default 8.1 mi 48:13 5:57 3/17/2018 Run   Easy 5.0 mi     3/16/2018 Run Pemberville Easy 3.0 mi 29:14 9:45 3/15/2018 Run Pemberville Easy 3.0 mi 29:06 9:37 3/14/2018 Run Pemberville Easy 4.0 mi 42:33 10:37 3/11/2018 Run   Default 3.0 mi     3/10/2018 Run Pemberville Easy 1.2 mi 0:57 0:50 3/10/2018 Run Columbus Grove 5K Race 4.0 mi 34:50 8:43 3/7/2018 Run Pemberville Easy 4.0 mi 39:26 9:51 3/5/2018 Run Pemberville Easy 4.0 mi     3/4/2018 Run Pemberville Easy 3.5 mi 36:14 10:18 3/3/2018 Run Pemberville Easy 5.0 mi 49:39 9:55 3/2/2018 Run Pemberville Easy 3.4 mi 34:46 10:11 2/26/2018 Run Pemberville Easy 2.0 mi 19:06 9:31 2/24/2018 Run Pemberville Easy 4.0 mi 37:40 9:24 2/23/2018 Run Pemberville Easy 2.0 mi 18:44 9:20 2/22/2018 Run Pemberville Easy 3.0 mi 29:19 9:45 2/17/2018 Run Pemberville Easy 4.1 mi 39:15 9:39 2/13/2018 Run Pemberville Easy 3.0 mi 27:01 8:59 2/10/2018 Run Pemberville Easy 3.1 mi 27:17 8:45 2/6/2018 Run Pemberville Easy 3.0 mi 33:19 11:05 2/3/2018 Run Pemberville Easy 4.0 mi 38:31 9:37 2/2/2018 Run Pemberville Easy 2.0 mi 20:50 10:22 1/30/2018 Run Pemberville Easy 4.0 mi 38:01 9:29 1/27/2018 Run Pemberville Easy 3.3 mi 32:08 9:45 1/27/2018 Bike Pemberville Default 3.6 mi 19:41 5:31 1/20/2018 Run Pemberville Easy 5.0 mi 48:54 9:46 1/17/2018 Run Pemberville Easy 4.0 mi 38:39 9:40 1/4/2018 Run Pemberville Easy 4.0 mi 39:01 9:46 1/1/2018 Run Pemberville Easy 3.0 mi 30:55 10:17 12/30/2017 Run Lake Easy 3.0 mi 36:22 12:03 12/29/2017 Run Lake Easy 3.0 mi 49:35 16:32 12/28/2017 Run Lake Easy 4.0 mi 40:58 10:13 12/26/2017 Run Lake Easy 4.0 mi 39:36 9:53 12/24/2017 Run Lake Easy 4.0 mi 46:31 11:37 12/23/2017 Run Lake Easy 4.0 mi 39:26 9:51 12/20/2017 Run Lake Easy 4.0 mi 41:45 10:25 12/18/2017 Run Lake Easy 5.0 mi 46:46 9:22 12/16/2017 Run Lake Race 4.0 mi 36:42 9:10