| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/27/2014 |
Run |
06.00 - Kenwood, Arrowhead, Dunedin to Woodland |
Easy |
6.0 mi |
47:46 |
7:58 |
 |
| 10/8/2014 |
Run |
06.00 - Kenwood, Arrowhead, Dunedin to Woodland |
Easy |
6.0 mi |
45:09 |
7:32 |
|
| 10/6/2014 |
Run |
07.00 mi - Dunedin plus Oxford to Snively |
Easy |
7.0 mi |
52:30 |
7:30 |
|
| 9/30/2014 |
Run |
07.00 mi - Dunedin plus Oxford to Snively |
Easy |
7.0 mi |
51:18 |
7:20 |
|
| 9/24/2014 |
Run |
07.00 mi - Dunedin plus Oxford to Snively |
Easy |
7.0 mi |
51:58 |
7:26 |
|
| 9/17/2014 |
Run |
07.00 Home/UMD/Congdon Park/Lakewalk to Canal Park |
Hill |
7.0 mi |
53:12 |
7:36 |
|
| 9/15/2014 |
Run |
06.00 - Kenwood, Arrowhead, Dunedin to Woodland |
Easy |
6.0 mi |
47:25 |
7:55 |
|
| 9/9/2014 |
Run |
06.00 miRiceLake/Arrowhead/Blackman/HG/Kenwood |
Easy |
6.0 mi |
46:08 |
7:42 |
|
| 9/6/2014 |
Run |
10.0 mi Calvary + Woodland |
Long |
10.1 mi |
1:16:20 |
7:35 |
|
| 9/4/2014 |
Run |
07.00 mi - Dunedin plus Oxford to Snively |
Easy |
7.0 mi |
51:52 |
7:25 |
|
| 9/1/2014 |
Run |
06.00 - Kenwood, Arrowhead, Dunedin to Woodland |
Easy |
6.0 mi |
46:46 |
7:48 |
|
| 8/27/2014 |
Run |
06.00 miRiceLake/Arrowhead/Blackman/HG/Kenwood |
Easy |
6.0 mi |
46:07 |
7:42 |
|
| 8/25/2014 |
Run |
13.50 HG plus Riley to Woodland |
Long |
13.5 mi |
1:42:30 |
7:36 |
|
| 8/23/2014 |
Run |
06.00 miRiceLake/Arrowhead/Blackman/HG/Kenwood |
Easy |
6.0 mi |
47:17 |
7:53 |
|
| 8/20/2014 |
Run |
06.00 miRiceLake/Arrowhead/Blackman/HG/Kenwood |
Easy |
6.0 mi |
46:53 |
7:49 |
|
| 8/17/2014 |
Run |
12.00 mi Kenwood to HG to Martin to Woodland |
Long |
12.0 mi |
1:34:08 |
7:51 |
|
| 8/14/2014 |
Run |
06.00 miRiceLake/Arrowhead/Blackman/HG/Kenwood |
Easy |
6.0 mi |
45:48 |
7:38 |
|
| 8/11/2014 |
Run |
12.00 mi Kenwood to HG to Martin to Woodland |
Long |
12.0 mi |
1:32:10 |
7:41 |
|
| 8/7/2014 |
Run |
08.00 mi Skyline/UMD/Woodland/Arrowhead/Rice Lake |
Easy |
8.0 mi |
59:32 |
7:27 |
|
| 8/6/2014 |
Run |
06.00 - Kenwood, Arrowhead, Dunedin to Woodland |
Easy |
6.0 mi |
45:40 |
7:37 |
|
| 8/2/2014 |
Run |
Run for the Rink 5k |
Race |
3.1 mi |
25:08 |
8:07 |
|
| 8/2/2014 |
Run |
10.0 mi Calvary + Woodland |
Long |
10.1 mi |
1:17:34 |
7:43 |
|
| 7/31/2014 |
Run |
07.00 mi - Dunedin plus Oxford to Snively |
Easy |
7.0 mi |
53:31 |
7:39 |
|
| 7/30/2014 |
Run |
06.00 - Kenwood, Arrowhead, Dunedin to Woodland |
Easy |
6.0 mi |
46:49 |
7:49 |
|
| 7/23/2014 |
Run |
06.00 - Kenwood, Arrowhead, Dunedin to Woodland |
Easy |
6.0 mi |
47:03 |
7:51 |
|
| 7/21/2014 |
Run |
06.00 - Kenwood, Arrowhead, Dunedin to Woodland |
Easy |
6.0 mi |
48:51 |
8:09 |
|
| 7/16/2014 |
Run |
06.00 miRiceLake/Arrowhead/Blackman/HG/Kenwood |
Easy |
6.0 mi |
47:15 |
7:53 |
|
| 7/15/2014 |
Run |
06.00 - Kenwood, Arrowhead, Dunedin to Woodland |
Easy |
6.0 mi |
46:56 |
7:50 |
|
| 7/10/2014 |
Run |
06.00 miRiceLake/Arrowhead/Blackman/HG/Kenwood |
Easy |
6.0 mi |
46:52 |
7:49 |
|
| 7/9/2014 |
Run |
06.00 - Kenwood, Arrowhead, Dunedin to Woodland |
Easy |
6.3 mi |
47:44 |
7:39 |
|
| 6/30/2014 |
Run |
06.00 - Kenwood, Arrowhead, Dunedin to Woodland |
Easy |
6.0 mi |
48:00 |
8:00 |
|
| 6/26/2014 |
Run |
06.00 - Kenwood, Arrowhead, Dunedin to Woodland |
Easy |
6.5 mi |
49:05 |
7:34 |
|
| 6/21/2014 |
Run |
Garry Bjorklund Half Marathon |
Race |
13.1 mi |
1:27:11 |
6:40 |
|
| 6/19/2014 |
Run |
04.00 mi UMD 4 |
Easy |
4.0 mi |
30:35 |
7:39 |
|
| 6/18/2014 |
Run |
06.00 - Kenwood, Arrowhead, Dunedin to Woodland |
Easy |
6.0 mi |
45:12 |
7:32 |
|
| 6/17/2014 |
Run |
06.00 - Kenwood, Arrowhead, Dunedin to Woodland |
Easy |
6.0 mi |
45:23 |
7:34 |
|
| 6/3/2014 |
Run |
07.00 mi - Dunedin plus Oxford to Snively |
Easy |
7.0 mi |
51:26 |
7:21 |
|
| 5/30/2014 |
Run |
06.00 - Kenwood, Arrowhead, Dunedin to Woodland |
Easy |
6.0 mi |
44:46 |
7:28 |
|
| 5/29/2014 |
Run |
06.00 miRiceLake/Arrowhead/Blackman/HG/Kenwood |
Easy |
6.0 mi |
46:36 |
7:46 |
|