Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
6/16/2009 Run
03.64 UMD and Back Via Skyline
Easy 3.6 mi 34:00 9:21
6/15/2009 Run
03.64 UMD and Back Via Skyline
Easy 3.6 mi 32:12 8:51
6/13/2009 Run
Warrens Cty Rd E
Easy 6.5 mi 58:46 9:00
6/9/2009 Run
Spirit Mt and back via Skyline
Long 20.0 mi 2:58:48 8:57
6/8/2009 Run
05.00 mi Rice Lake Rd
Easy 5.0 mi 41:00 8:12