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6/9/2013

50 km

7:17:00

14:04 mi

Weather

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Trail

Notes

Big Basin 50k. Hills, redwoods, streams, waterfalls, and more hills. The extra Gazos loop was least fun part of the course but fortunately the sun wasn't out because otherwise would have been hot on the exposed rock. Left home 5:45 and arrived at parking area to catch shuttle at 6:30. Over an hour ride to the start. Sunny at the beginning but lots of shade and then the fog came in to meet us. Ate half PBJ on the bus, 3 shot blocks before race. Tried to eat something every 50 min or so. Had PBJ and Gu2o at aid stations plus orange slices or banana pieces. Had two GUs and 9 shot blocks during the day. Had Coke or Sprite at last 2 aid stations.

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