Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
6/12/2008 |
Run |
Half Moon Bay path |
Easy |
5.5 mi |
55:00 |
10:00 |
|
6/10/2008 |
Run |
YMCA |
Easy |
3.0 mi |
29:10 |
9:44 |
|
6/8/2008 |
Run |
Mavericks |
Walking |
2.5 mi |
50:00 |
20:00 |
|
6/7/2008 |
Run |
Half Moon Bay path |
Long |
8.5 mi |
1:25:00 |
10:00 |
|
6/5/2008 |
Run |
Half Moon Bay path |
Easy |
4.4 mi |
44:00 |
10:00 |
|
6/4/2008 |
Run |
El Granada |
Walking |
2.0 mi |
45:00 |
22:30 |
|
6/3/2008 |
Run |
Half Moon Bay path |
Easy |
4.0 mi |
41:00 |
10:15 |
|
6/1/2008 |
Run |
Half Moon Bay path |
Easy |
5.5 mi |
54:00 |
9:50 |
|
5/31/2008 |
Run |
Half Moon Bay path |
Easy |
5.5 mi |
55:00 |
10:00 |
|
5/29/2008 |
Run |
Home |
Hill |
2.0 mi |
20:28 |
10:14 |
|
5/27/2008 |
Run |
YMCA |
Easy |
3.0 mi |
29:09 |
9:43 |
|
5/25/2008 |
Run |
Half Moon Bay path |
Easy |
5.0 mi |
50:30 |
10:06 |
|
5/24/2008 |
Run |
Half Moon Bay path |
Long |
6.0 mi |
56:00 |
9:20 |
|
5/22/2008 |
Run |
YMCA |
Easy |
3.0 mi |
29:10 |
9:44 |
|
5/21/2008 |
Run |
YMCA |
Easy |
3.0 mi |
29:10 |
9:44 |
|
5/18/2008 |
Run |
Half Moon Bay path |
Easy |
5.0 mi |
51:00 |
10:12 |
|
5/17/2008 |
Run |
Half Moon Bay path |
Easy |
4.2 mi |
43:00 |
10:22 |
|
5/15/2008 |
Run |
YMCA |
Easy |
3.0 mi |
28:35 |
9:32 |
|
5/11/2008 |
Run |
Half Moon Bay path |
Easy |
3.0 mi |
33:00 |
11:00 |
|
5/10/2008 |
Run |
Half Moon Bay path |
Easy |
3.0 mi |
35:00 |
11:40 |
|
5/4/2008 |
Run |
Avenue of the Giants |
Race |
13.1 mi |
2:25:00 |
11:05 |
|
|