Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
6/12/2008 Run
Half Moon Bay path
Easy 5.5 mi 55:00 10:00
6/10/2008 Run
YMCA
Easy 3.0 mi 29:10 9:44
6/8/2008 Run
Mavericks
Walking 2.5 mi 50:00 20:00
6/7/2008 Run
Half Moon Bay path
Long 8.5 mi 1:25:00 10:00
6/5/2008 Run
Half Moon Bay path
Easy 4.4 mi 44:00 10:00
6/4/2008 Run
El Granada
Walking 2.0 mi 45:00 22:30
6/3/2008 Run
Half Moon Bay path
Easy 4.0 mi 41:00 10:15
6/1/2008 Run
Half Moon Bay path
Easy 5.5 mi 54:00 9:50
5/31/2008 Run
Half Moon Bay path
Easy 5.5 mi 55:00 10:00
5/29/2008 Run
Home
Hill 2.0 mi 20:28 10:14
5/27/2008 Run
YMCA
Easy 3.0 mi 29:09 9:43
5/25/2008 Run
Half Moon Bay path
Easy 5.0 mi 50:30 10:06
5/24/2008 Run
Half Moon Bay path
Long 6.0 mi 56:00 9:20
5/22/2008 Run
YMCA
Easy 3.0 mi 29:10 9:44
5/21/2008 Run
YMCA
Easy 3.0 mi 29:10 9:44
5/18/2008 Run
Half Moon Bay path
Easy 5.0 mi 51:00 10:12
5/17/2008 Run
Half Moon Bay path
Easy 4.2 mi 43:00 10:22
5/15/2008 Run
YMCA
Easy 3.0 mi 28:35 9:32
5/11/2008 Run
Half Moon Bay path
Easy 3.0 mi 33:00 11:00
5/10/2008 Run
Half Moon Bay path
Easy 3.0 mi 35:00 11:40
5/4/2008 Run
Avenue of the Giants
Race 13.1 mi 2:25:00 11:05