| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/17/2020 |
Run |
Trail |
Race |
50.0 km |
6:40:08 |
12:53 |
 |
| 10/3/2020 |
Run |
Purisima |
Trail |
11.6 mi |
2:24:42 |
12:27 |
|
| 9/26/2020 |
Run |
RCdT |
Trail |
8.1 mi |
1:33:40 |
11:33 |
|
| 9/19/2020 |
Run |
Trail |
Trail |
20.6 mi |
4:27:38 |
12:59 |
|
| 9/5/2020 |
Run |
Purisima |
Trail |
19.2 mi |
4:00:44 |
12:32 |
|
| 8/29/2020 |
Run |
|
Trail |
16.1 mi |
3:05:28 |
11:31 |
|
| 8/21/2020 |
Run |
Pillar Point Bluff |
Easy |
6.7 mi |
1:06:55 |
9:58 |
|
| 8/12/2020 |
Run |
Pillar Point Bluff |
Interval |
8.5 mi |
1:21:45 |
9:36 |
|
| 8/6/2020 |
Run |
Trail |
Trail |
6.2 mi |
1:25:10 |
13:43 |
|
| 8/5/2020 |
Run |
Pillar Point Bluff |
Interval |
9.0 mi |
1:26:40 |
9:37 |
|
| 7/18/2020 |
Run |
Trail |
Trail |
15.5 mi |
3:14:39 |
12:33 |
|
| 6/20/2020 |
Run |
El Granada |
Walking |
0.6 mi |
10:35 |
19:15 |
|
| 6/20/2020 |
Run |
Pillar Point Bluff |
Trail |
12.2 mi |
2:00:35 |
9:53 |
|
| 6/13/2020 |
Run |
El Granada |
Walking |
1.2 mi |
23:00 |
19:10 |
|
| 6/13/2020 |
Run |
Trail |
Trail |
5.1 mi |
1:03:30 |
12:25 |
|
| 4/30/2020 |
Run |
RCdT |
Trail |
5.4 mi |
1:07:08 |
12:24 |
|
| 3/14/2020 |
Run |
Trail |
Trail |
21.0 mi |
4:29:50 |
12:51 |
|
| 2/16/2020 |
Run |
Trail |
Trail |
13.2 mi |
3:16:00 |
14:51 |
|
| 1/19/2020 |
Run |
El Granada |
Trail |
4.2 mi |
46:15 |
11:00 |
|
| 1/11/2020 |
Run |
Trail |
Race |
26.2 mi |
6:29:09 |
14:52 |
|
| 1/10/2020 |
Run |
Half Moon Bay path |
Easy |
2.9 mi |
30:35 |
10:29 |
|
| 12/21/2019 |
Run |
Trail |
Trail |
11.1 mi |
3:05:27 |
16:41 |
|
| 12/15/2019 |
Run |
Pillar Point Bluff |
Easy |
6.0 mi |
1:04:17 |
10:40 |
|
| 11/9/2019 |
Run |
Trail |
Trail |
30.0 km |
4:01:30 |
12:58 |
|
| 10/19/2019 |
Run |
Trail |
Trail |
5.6 mi |
1:33:46 |
16:40 |
|
| 10/19/2019 |
Run |
Trail |
Trail |
5.7 mi |
1:02:06 |
10:52 |
|
| 10/14/2019 |
Run |
Half Moon Bay path |
Easy |
4.6 mi |
46:12 |
10:00 |
|
| 10/6/2019 |
Run |
FMR loop |
Easy |
11.4 mi |
2:06:15 |
11:03 |
|
| 9/27/2019 |
Run |
Trail |
Trail |
8.3 mi |
2:06:13 |
15:11 |
|
| 9/6/2019 |
Run |
Trail |
Race |
101.5 mi |
29:48:59 |
17:38 |
|
| 8/28/2019 |
Run |
Trail |
Trail |
10.1 mi |
2:04 |
0:13 |
|
| 8/24/2019 |
Run |
Trail |
Trail |
2.1 mi |
25:55 |
12:17 |
|
| 8/24/2019 |
Run |
Trail |
Trail |
10.0 km |
1:00:58 |
9:49 |
|
| 8/10/2019 |
Run |
Trail |
Trail |
31.0 mi |
7:41:31 |
14:53 |
|
| 8/7/2019 |
Run |
Trail |
Trail |
10.0 mi |
2:10:39 |
13:04 |
|
| 8/4/2019 |
Run |
Trail |
Race |
50.0 km |
7:00:14 |
13:32 |
|
| 7/20/2019 |
Run |
Trail |
Race |
50.0 mi |
14:20:24 |
17:13 |
|
| 7/10/2019 |
Run |
Trail |
Trail |
10.1 mi |
2:00:54 |
11:57 |
|
| 7/6/2019 |
Run |
Trail |
Trail |
21.5 mi |
4:21:00 |
12:09 |
|
| 7/5/2019 |
Run |
El Granada |
Walking |
3.6 mi |
1:06:05 |
18:16 |
|
| 6/22/2019 |
Run |
Trail |
Race |
50.0 km |
7:12:50 |
13:56 |
|
| 6/21/2019 |
Run |
Trail |
Walking |
1.1 mi |
23:02 |
20:46 |
|
| 6/19/2019 |
Run |
El Granada |
Walking |
3.2 mi |
52:52 |
16:29 |
|
|