Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
12/14/2020 |
Run |
El Granada |
Walking |
1.6 mi |
33:09 |
21:24 |
|
12/13/2020 |
Run |
HMB path via Pillar Point Harbor |
Walking |
2.8 mi |
53:35 |
19:30 |
|
11/29/2020 |
Run |
Mavericks |
Walking |
2.0 mi |
40:10 |
20:05 |
|
11/22/2020 |
Run |
Pillar Point Bluff |
Walking |
6.3 mi |
2:18:05 |
21:53 |
|
11/13/2020 |
Run |
El Granada |
Walking |
2.6 mi |
46:30 |
17:54 |
|
11/10/2020 |
Run |
El Granada |
Walking |
1.3 mi |
27:00 |
20:09 |
|
11/9/2020 |
Run |
El Granada |
Walking |
1.7 mi |
31:14 |
18:23 |
|
11/6/2020 |
Run |
Half Moon Bay path |
Walking |
2.1 mi |
38:42 |
18:21 |
|
11/3/2020 |
Run |
El Granada |
Walking |
1.7 mi |
37:15 |
21:32 |
|
10/12/2020 |
Run |
El Granada |
Walking |
2.8 mi |
52:32 |
19:07 |
|
10/9/2020 |
Run |
El Granada |
Walking |
3.1 mi |
57:30 |
18:26 |
|
10/7/2020 |
Run |
El Granada |
Walking |
3.3 mi |
59:05 |
18:11 |
|
9/30/2020 |
Run |
El Granada |
Interval |
8.4 mi |
1:20:47 |
9:35 |
|
9/29/2020 |
Run |
El Granada |
Easy |
6.1 mi |
1:00:38 |
9:54 |
|
9/27/2020 |
Run |
Pillar Point Bluff |
Easy |
6.6 mi |
1:10:15 |
10:37 |
|
9/4/2020 |
Run |
El Granada |
Walking |
1.5 mi |
28:00 |
18:40 |
|
8/26/2020 |
Run |
Pillar Point Bluff |
Interval |
9.6 mi |
1:30:35 |
9:25 |
|
8/22/2020 |
Run |
RCdT |
Easy |
4.1 mi |
51:11 |
12:30 |
|
8/11/2020 |
Run |
El Granada |
Easy |
4.7 mi |
47:53 |
10:09 |
|
7/29/2020 |
Run |
Pillar Point Bluff |
Interval |
9.0 mi |
1:25:47 |
9:31 |
|
7/28/2020 |
Run |
Half Moon Bay path |
Walking |
0.6 mi |
8:55 |
14:52 |
|
7/28/2020 |
Run |
Half Moon Bay path |
Easy |
6.5 mi |
1:01:41 |
9:29 |
|
7/26/2020 |
Run |
Half Moon Bay path |
Easy |
6.2 mi |
1:02:18 |
10:00 |
|
7/22/2020 |
Run |
Pillar Point Bluff |
Interval |
8.1 mi |
1:16:45 |
9:28 |
|
7/15/2020 |
Run |
Pillar Point Bluff |
Interval |
9.0 mi |
1:28:06 |
9:47 |
|
7/9/2020 |
Run |
El Granada |
Trail |
5.1 mi |
54:27 |
10:37 |
|
7/5/2020 |
Run |
El Granada |
Easy |
3.2 mi |
31:54 |
9:55 |
|
7/3/2020 |
Run |
RCdT |
Walking |
6.1 mi |
2:03:08 |
20:10 |
|
7/3/2020 |
Run |
El Granada |
Walking |
1.1 mi |
18:00 |
17:09 |
|
7/2/2020 |
Run |
El Granada |
Easy |
3.2 mi |
33:00 |
10:15 |
|
6/29/2020 |
Run |
|
Walking |
1.7 mi |
29:24 |
17:43 |
|
6/28/2020 |
Run |
Home |
Walking |
1.3 mi |
23:41 |
18:14 |
|
6/28/2020 |
Run |
Home |
Easy |
5.0 mi |
50:28 |
10:04 |
|
6/27/2020 |
Run |
Home |
Walking |
2.2 mi |
40:00 |
18:37 |
|
6/23/2020 |
Run |
Half Moon Bay path |
Walking |
1.1 mi |
16:30 |
15:43 |
|
6/23/2020 |
Run |
Half Moon Bay path |
Easy |
4.3 mi |
42:18 |
9:48 |
|
6/22/2020 |
Run |
El Granada |
Walking |
2.6 mi |
44:50 |
17:15 |
|
6/18/2020 |
Run |
El Granada |
Easy |
4.1 mi |
42:40 |
10:20 |
|
6/15/2020 |
Run |
El Granada |
Walking |
2.8 mi |
50:35 |
18:01 |
|
6/11/2020 |
Run |
El Granada |
Walking |
1.4 mi |
26:55 |
19:06 |
|
6/10/2020 |
Run |
El Granada |
Walking |
3.6 mi |
1:07:35 |
19:00 |
|
6/8/2020 |
Run |
El Granada |
Walking |
1.6 mi |
33:00 |
20:38 |
|
6/6/2020 |
Run |
Half Moon Bay path |
Walking |
3.8 mi |
1:06:00 |
17:36 |
|
6/4/2020 |
Run |
El Granada |
Walking |
2.7 mi |
54:11 |
20:23 |
|
5/24/2020 |
Run |
Home |
Easy |
5.1 mi |
49:50 |
9:43 |
|
5/23/2020 |
Run |
Home |
Walking |
3.3 mi |
58:00 |
17:35 |
|
5/18/2020 |
Run |
El Granada |
Walking |
2.5 mi |
45:16 |
17:58 |
|
5/17/2020 |
Run |
El Granada |
Walking |
4.8 mi |
1:32:08 |
19:10 |
|
5/15/2020 |
Run |
El Granada |
Walking |
2.0 mi |
39:20 |
19:40 |
|
5/10/2020 |
Run |
El Granada |
Walking |
1.3 mi |
25:30 |
19:37 |
|
5/10/2020 |
Run |
Home |
Easy |
5.7 mi |
56:02 |
9:48 |
|
5/9/2020 |
Run |
Home |
Walking |
2.5 mi |
47:25 |
18:58 |
|
5/5/2020 |
Run |
El Granada |
Easy |
5.5 mi |
53:41 |
9:45 |
|
4/28/2020 |
Run |
Half Moon Bay path |
Easy |
7.1 mi |
1:06:39 |
9:27 |
|
4/27/2020 |
Run |
El Granada |
Walking |
2.6 mi |
46:20 |
18:11 |
|
4/26/2020 |
Run |
El Granada |
Walking |
2.1 mi |
38:30 |
18:00 |
|
4/21/2020 |
Run |
RCdT |
Trail |
4.0 mi |
43:29 |
10:51 |
|
4/19/2020 |
Run |
El Granada |
Walking |
5.3 mi |
1:41:50 |
19:13 |
|
4/18/2020 |
Run |
El Granada |
Walking |
1.4 mi |
30:52 |
21:54 |
|
4/15/2020 |
Run |
El Granada |
Hill |
7.2 mi |
1:12:16 |
10:02 |
|
4/5/2020 |
Run |
El Granada |
Walking |
0.7 mi |
12:30 |
17:52 |
|
4/5/2020 |
Run |
FMR loop |
Easy |
9.5 mi |
1:32:45 |
9:45 |
|
3/29/2020 |
Run |
El Granada |
Easy |
7.1 mi |
1:06:11 |
9:19 |
|
3/21/2020 |
Run |
Trail |
Trail |
17.2 mi |
3:18:14 |
11:31 |
|
3/16/2020 |
Run |
Pillar Point Bluff |
Trail |
6.4 mi |
1:04:38 |
10:05 |
|
3/9/2020 |
Run |
El Granada |
Easy |
3.1 mi |
31:14 |
10:01 |
|
3/4/2020 |
Run |
El Granada |
Walking |
0.6 mi |
11:30 |
19:10 |
|
3/4/2020 |
Run |
Pillar Point Bluff |
Interval |
8.0 mi |
1:16:20 |
9:31 |
|
2/26/2020 |
Run |
El Granada |
Walking |
0.8 mi |
15:30 |
19:23 |
|
2/26/2020 |
Run |
Pillar Point Bluff |
Interval |
8.7 mi |
1:23:12 |
9:34 |
|
2/22/2020 |
Run |
Half Moon Bay path |
Walking |
1.3 mi |
25:25 |
20:20 |
|
2/22/2020 |
Run |
Pillar Point Bluff |
Trail |
15.9 mi |
2:25:20 |
9:08 |
|
2/19/2020 |
Run |
El Granada |
Easy |
0.5 mi |
5:41 |
10:56 |
|
2/19/2020 |
Run |
Pillar Point Bluff |
Interval |
8.3 mi |
1:19:20 |
9:31 |
|
2/15/2020 |
Run |
HMB path via Pillar Point Harbor |
Tempo |
10.4 mi |
1:31:54 |
8:49 |
|
2/14/2020 |
Run |
HMB path via Pillar Point Harbor |
Easy |
4.7 mi |
46:39 |
9:54 |
|
2/12/2020 |
Run |
Pillar Point Bluff |
Interval |
9.1 mi |
1:27:07 |
9:34 |
|
2/10/2020 |
Run |
Trail |
Trail |
4.7 mi |
49:13 |
10:26 |
|
2/9/2020 |
Run |
Mavericks 2 |
Easy |
5.8 mi |
1:01:01 |
10:31 |
|
2/7/2020 |
Run |
Half Moon Bay path |
Easy |
4.9 mi |
47:17 |
9:38 |
|
2/3/2020 |
Run |
Trail |
Trail |
3.6 mi |
39:51 |
11:14 |
|
2/2/2020 |
Run |
Half Moon Bay path |
Walking |
3.0 mi |
59:35 |
19:36 |
|
1/31/2020 |
Run |
Half Moon Bay path |
Easy |
3.0 mi |
31:31 |
10:31 |
|
1/27/2020 |
Run |
Half Moon Bay path |
Easy |
4.9 mi |
48:13 |
9:50 |
|
1/25/2020 |
Run |
Half Moon Bay path |
Easy |
3.2 mi |
32:01 |
10:01 |
|
1/24/2020 |
Run |
HMB path to downtown |
Easy |
6.8 mi |
1:07:12 |
9:53 |
|
1/19/2020 |
Run |
Mavericks |
Walking |
3.9 mi |
1:25:00 |
21:48 |
|
1/18/2020 |
Run |
Half Moon Bay path |
Walking |
1.3 mi |
23:43 |
18:15 |
|
1/18/2020 |
Run |
Half Moon Bay path |
Tempo |
10.7 mi |
1:38:10 |
9:10 |
|
1/17/2020 |
Run |
Half Moon Bay path |
Walking |
3.9 mi |
1:17:35 |
19:54 |
|
1/13/2020 |
Run |
HMB path via Pillar Point Harbor |
Easy |
4.6 mi |
49:19 |
10:38 |
|
1/12/2020 |
Run |
HMB path via Pillar Point Harbor |
Walking |
2.2 mi |
41:26 |
18:45 |
|
1/10/2020 |
Run |
SF course |
Walking |
1.9 mi |
39:06 |
20:29 |
|
1/6/2020 |
Run |
SF course |
Easy |
3.1 mi |
33:20 |
10:42 |
|
1/5/2020 |
Run |
HMB path via Pillar Point Harbor |
Easy |
4.5 mi |
47:35 |
10:34 |
|
1/3/2020 |
Run |
Half Moon Bay path |
Easy |
4.5 mi |
46:55 |
10:22 |
|
12/29/2019 |
Run |
Half Moon Bay path |
Walking |
1.3 mi |
23:00 |
17:42 |
|
12/29/2019 |
Run |
Half Moon Bay path |
Easy |
6.4 mi |
1:06:01 |
10:18 |
|
12/27/2019 |
Run |
Half Moon Bay path |
Easy |
3.5 mi |
35:19 |
10:01 |
|
12/22/2019 |
Run |
Half Moon Bay path |
Easy |
4.5 mi |
46:07 |
10:11 |
|