Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
12/14/2020 Run
El Granada
Walking 1.6 mi 33:09 21:24
12/13/2020 Run
HMB path via Pillar Point Harbor
Walking 2.8 mi 53:35 19:30
11/29/2020 Run
Mavericks
Walking 2.0 mi 40:10 20:05
11/22/2020 Run
Pillar Point Bluff
Walking 6.3 mi 2:18:05 21:53
11/13/2020 Run
El Granada
Walking 2.6 mi 46:30 17:54
11/10/2020 Run
El Granada
Walking 1.3 mi 27:00 20:09
11/9/2020 Run
El Granada
Walking 1.7 mi 31:14 18:23
11/6/2020 Run
Half Moon Bay path
Walking 2.1 mi 38:42 18:21
11/3/2020 Run
El Granada
Walking 1.7 mi 37:15 21:32
10/12/2020 Run
El Granada
Walking 2.8 mi 52:32 19:07
10/9/2020 Run
El Granada
Walking 3.1 mi 57:30 18:26
10/7/2020 Run
El Granada
Walking 3.3 mi 59:05 18:11
9/30/2020 Run
El Granada
Interval 8.4 mi 1:20:47 9:35
9/29/2020 Run
El Granada
Easy 6.1 mi 1:00:38 9:54
9/27/2020 Run
Pillar Point Bluff
Easy 6.6 mi 1:10:15 10:37
9/4/2020 Run
El Granada
Walking 1.5 mi 28:00 18:40
8/26/2020 Run
Pillar Point Bluff
Interval 9.6 mi 1:30:35 9:25
8/22/2020 Run
RCdT
Easy 4.1 mi 51:11 12:30
8/11/2020 Run
El Granada
Easy 4.7 mi 47:53 10:09
7/29/2020 Run
Pillar Point Bluff
Interval 9.0 mi 1:25:47 9:31
7/28/2020 Run
Half Moon Bay path
Walking 0.6 mi 8:55 14:52
7/28/2020 Run
Half Moon Bay path
Easy 6.5 mi 1:01:41 9:29
7/26/2020 Run
Half Moon Bay path
Easy 6.2 mi 1:02:18 10:00
7/22/2020 Run
Pillar Point Bluff
Interval 8.1 mi 1:16:45 9:28
7/15/2020 Run
Pillar Point Bluff
Interval 9.0 mi 1:28:06 9:47
7/9/2020 Run
El Granada
Trail 5.1 mi 54:27 10:37
7/5/2020 Run
El Granada
Easy 3.2 mi 31:54 9:55
7/3/2020 Run
RCdT
Walking 6.1 mi 2:03:08 20:10
7/3/2020 Run
El Granada
Walking 1.1 mi 18:00 17:09
7/2/2020 Run
El Granada
Easy 3.2 mi 33:00 10:15
6/29/2020 Run   Walking 1.7 mi 29:24 17:43
6/28/2020 Run
Home
Walking 1.3 mi 23:41 18:14
6/28/2020 Run
Home
Easy 5.0 mi 50:28 10:04
6/27/2020 Run
Home
Walking 2.2 mi 40:00 18:37
6/23/2020 Run
Half Moon Bay path
Walking 1.1 mi 16:30 15:43
6/23/2020 Run
Half Moon Bay path
Easy 4.3 mi 42:18 9:48
6/22/2020 Run
El Granada
Walking 2.6 mi 44:50 17:15
6/18/2020 Run
El Granada
Easy 4.1 mi 42:40 10:20
6/15/2020 Run
El Granada
Walking 2.8 mi 50:35 18:01
6/11/2020 Run
El Granada
Walking 1.4 mi 26:55 19:06
6/10/2020 Run
El Granada
Walking 3.6 mi 1:07:35 19:00
6/8/2020 Run
El Granada
Walking 1.6 mi 33:00 20:38
6/6/2020 Run
Half Moon Bay path
Walking 3.8 mi 1:06:00 17:36
6/4/2020 Run
El Granada
Walking 2.7 mi 54:11 20:23
5/24/2020 Run
Home
Easy 5.1 mi 49:50 9:43
5/23/2020 Run
Home
Walking 3.3 mi 58:00 17:35
5/18/2020 Run
El Granada
Walking 2.5 mi 45:16 17:58
5/17/2020 Run
El Granada
Walking 4.8 mi 1:32:08 19:10
5/15/2020 Run
El Granada
Walking 2.0 mi 39:20 19:40
5/10/2020 Run
El Granada
Walking 1.3 mi 25:30 19:37
5/10/2020 Run
Home
Easy 5.7 mi 56:02 9:48
5/9/2020 Run
Home
Walking 2.5 mi 47:25 18:58
5/5/2020 Run
El Granada
Easy 5.5 mi 53:41 9:45
4/28/2020 Run
Half Moon Bay path
Easy 7.1 mi 1:06:39 9:27
4/27/2020 Run
El Granada
Walking 2.6 mi 46:20 18:11
4/26/2020 Run
El Granada
Walking 2.1 mi 38:30 18:00
4/21/2020 Run
RCdT
Trail 4.0 mi 43:29 10:51
4/19/2020 Run
El Granada
Walking 5.3 mi 1:41:50 19:13
4/18/2020 Run
El Granada
Walking 1.4 mi 30:52 21:54
4/15/2020 Run
El Granada
Hill 7.2 mi 1:12:16 10:02
4/5/2020 Run
El Granada
Walking 0.7 mi 12:30 17:52
4/5/2020 Run
FMR loop
Easy 9.5 mi 1:32:45 9:45
3/29/2020 Run
El Granada
Easy 7.1 mi 1:06:11 9:19
3/21/2020 Run
Trail
Trail 17.2 mi 3:18:14 11:31
3/16/2020 Run
Pillar Point Bluff
Trail 6.4 mi 1:04:38 10:05
3/9/2020 Run
El Granada
Easy 3.1 mi 31:14 10:01
3/4/2020 Run
El Granada
Walking 0.6 mi 11:30 19:10
3/4/2020 Run
Pillar Point Bluff
Interval 8.0 mi 1:16:20 9:31
2/26/2020 Run
El Granada
Walking 0.8 mi 15:30 19:23
2/26/2020 Run
Pillar Point Bluff
Interval 8.7 mi 1:23:12 9:34
2/22/2020 Run
Half Moon Bay path
Walking 1.3 mi 25:25 20:20
2/22/2020 Run
Pillar Point Bluff
Trail 15.9 mi 2:25:20 9:08
2/19/2020 Run
El Granada
Easy 0.5 mi 5:41 10:56
2/19/2020 Run
Pillar Point Bluff
Interval 8.3 mi 1:19:20 9:31
2/15/2020 Run
HMB path via Pillar Point Harbor
Tempo 10.4 mi 1:31:54 8:49
2/14/2020 Run
HMB path via Pillar Point Harbor
Easy 4.7 mi 46:39 9:54
2/12/2020 Run
Pillar Point Bluff
Interval 9.1 mi 1:27:07 9:34
2/10/2020 Run
Trail
Trail 4.7 mi 49:13 10:26
2/9/2020 Run
Mavericks 2
Easy 5.8 mi 1:01:01 10:31
2/7/2020 Run
Half Moon Bay path
Easy 4.9 mi 47:17 9:38
2/3/2020 Run
Trail
Trail 3.6 mi 39:51 11:14
2/2/2020 Run
Half Moon Bay path
Walking 3.0 mi 59:35 19:36
1/31/2020 Run
Half Moon Bay path
Easy 3.0 mi 31:31 10:31
1/27/2020 Run
Half Moon Bay path
Easy 4.9 mi 48:13 9:50
1/25/2020 Run
Half Moon Bay path
Easy 3.2 mi 32:01 10:01
1/24/2020 Run
HMB path to downtown
Easy 6.8 mi 1:07:12 9:53
1/19/2020 Run
Mavericks
Walking 3.9 mi 1:25:00 21:48
1/18/2020 Run
Half Moon Bay path
Walking 1.3 mi 23:43 18:15
1/18/2020 Run
Half Moon Bay path
Tempo 10.7 mi 1:38:10 9:10
1/17/2020 Run
Half Moon Bay path
Walking 3.9 mi 1:17:35 19:54
1/13/2020 Run
HMB path via Pillar Point Harbor
Easy 4.6 mi 49:19 10:38
1/12/2020 Run
HMB path via Pillar Point Harbor
Walking 2.2 mi 41:26 18:45
1/10/2020 Run
SF course
Walking 1.9 mi 39:06 20:29
1/6/2020 Run
SF course
Easy 3.1 mi 33:20 10:42
1/5/2020 Run
HMB path via Pillar Point Harbor
Easy 4.5 mi 47:35 10:34
1/3/2020 Run
Half Moon Bay path
Easy 4.5 mi 46:55 10:22
12/29/2019 Run
Half Moon Bay path
Walking 1.3 mi 23:00 17:42
12/29/2019 Run
Half Moon Bay path
Easy 6.4 mi 1:06:01 10:18
12/27/2019 Run
Half Moon Bay path
Easy 3.5 mi 35:19 10:01
12/22/2019 Run
Half Moon Bay path
Easy 4.5 mi 46:07 10:11