| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/23/2023 |
Run |
Mavericks |
Walking |
2.1 mi |
49:28 |
23:27 |
 |
| 8/21/2023 |
Run |
El Granada |
Walking |
2.0 mi |
40:02 |
19:56 |
|
| 8/11/2023 |
Run |
El Granada |
Walking |
2.0 mi |
40:40 |
20:20 |
|
| 7/24/2023 |
Run |
El Granada |
Walking |
1.4 mi |
26:00 |
18:35 |
|
| 7/23/2023 |
Run |
El Granada |
Walking |
1.0 mi |
20:00 |
20:00 |
|
| 7/11/2023 |
Run |
El Granada |
Walking |
2.0 mi |
41:26 |
20:37 |
|
| 7/10/2023 |
Run |
El Granada |
Walking |
2.4 mi |
48:42 |
20:39 |
|
| 7/6/2023 |
Run |
El Granada |
Walking |
1.7 mi |
34:31 |
20:12 |
|
| 6/26/2023 |
Run |
Mavericks |
Walking |
3.9 mi |
1:32:38 |
24:04 |
|
| 6/25/2023 |
Run |
El Granada |
Walking |
2.6 mi |
54:27 |
20:52 |
|
| 6/23/2023 |
Run |
El Granada |
Walking |
2.0 mi |
39:00 |
19:30 |
|
| 6/21/2023 |
Run |
El Granada |
Walking |
2.5 mi |
55:09 |
22:26 |
|
| 6/20/2023 |
Run |
El Granada |
Walking |
4.4 mi |
1:35:59 |
21:43 |
|
| 6/18/2023 |
Run |
El Granada |
Walking |
2.5 mi |
53:43 |
21:25 |
|
| 6/16/2023 |
Run |
El Granada |
Walking |
1.0 mi |
19:00 |
19:00 |
|
| 6/15/2023 |
Run |
SF course |
Easy |
8.0 mi |
1:20:32 |
10:03 |
|
| 6/14/2023 |
Run |
Half Moon Bay path |
Interval |
8.8 mi |
1:30:04 |
10:17 |
|
| 6/12/2023 |
Run |
El Granada |
Walking |
1.1 mi |
20:50 |
18:57 |
|
| 6/11/2023 |
Run |
El Granada |
Walking |
1.0 mi |
19:00 |
19:00 |
|
| 6/9/2023 |
Run |
El Granada |
Walking |
2.0 mi |
40:00 |
20:00 |
|
| 6/7/2023 |
Run |
El Granada |
Walking |
1.2 mi |
24:00 |
20:00 |
|
| 6/7/2023 |
Run |
Mavericks |
Easy |
8.3 mi |
1:26:18 |
10:24 |
|
| 6/1/2023 |
Run |
Pillar Point Bluff |
Easy |
5.6 mi |
57:22 |
10:14 |
|
| 5/24/2023 |
Run |
El Granada |
Easy |
4.4 mi |
46:24 |
10:33 |
|
| 5/22/2023 |
Run |
El Granada |
Easy |
6.0 mi |
1:01:21 |
10:14 |
|
| 5/19/2023 |
Run |
HMB path to downtown |
Walking |
1.2 mi |
25:33 |
20:47 |
|
| 5/19/2023 |
Run |
El Granada |
Easy |
4.0 mi |
40:33 |
10:06 |
|
| 5/18/2023 |
Run |
SF course |
Easy |
6.2 mi |
59:44 |
9:37 |
|
| 5/17/2023 |
Run |
Half Moon Bay path |
Interval |
8.0 mi |
1:17:47 |
9:43 |
|
| 5/16/2023 |
Run |
Pillar Point Bluff |
Trail |
6.5 mi |
1:07:02 |
10:18 |
|
| 5/15/2023 |
Run |
El Granada |
Walking |
1.4 mi |
29:41 |
21:12 |
|
| 5/14/2023 |
Run |
Half Moon Bay path |
Easy |
11.5 mi |
2:05:01 |
10:52 |
|
| 5/10/2023 |
Run |
El Granada |
Hill |
7.2 mi |
1:14:12 |
10:19 |
|
| 5/7/2023 |
Run |
Half Moon Bay path |
Long |
14.0 mi |
2:20:06 |
10:00 |
|
| 5/4/2023 |
Run |
Half Moon Bay path |
Interval |
6.8 mi |
1:05:23 |
9:37 |
|
| 5/3/2023 |
Run |
Mavericks |
Easy |
7.3 mi |
1:12:33 |
10:01 |
|
| 5/1/2023 |
Run |
Mavericks |
Easy |
6.1 mi |
1:00:10 |
9:51 |
|
| 4/30/2023 |
Run |
RCdT |
Trail |
12.1 mi |
2:09:02 |
10:40 |
|
| 4/28/2023 |
Run |
Mavericks |
Easy |
6.6 mi |
1:08:02 |
10:18 |
|
| 4/26/2023 |
Run |
El Granada |
Easy |
6.4 mi |
1:05:17 |
10:13 |
|
| 4/25/2023 |
Run |
El Granada |
Easy |
4.0 mi |
41:33 |
10:21 |
|
| 4/20/2023 |
Run |
Half Moon Bay path |
Easy |
7.1 mi |
1:14:16 |
10:26 |
|
| 4/18/2023 |
Run |
Pillar Point Bluff |
Easy |
6.2 mi |
1:05:23 |
10:32 |
|
| 4/14/2023 |
Run |
El Granada |
Easy |
3.3 mi |
33:40 |
10:09 |
|
| 4/13/2023 |
Run |
El Granada |
Easy |
5.3 mi |
53:34 |
10:06 |
|
| 4/12/2023 |
Run |
Half Moon Bay path |
Interval |
7.2 mi |
1:11:25 |
9:55 |
|
| 4/11/2023 |
Run |
El Granada |
Easy |
4.8 mi |
50:40 |
10:32 |
|
| 4/5/2023 |
Run |
El Granada |
Hill |
7.1 mi |
1:12:53 |
10:15 |
|
| 4/4/2023 |
Run |
Mavericks |
Easy |
6.0 mi |
1:03:01 |
10:30 |
|
| 4/2/2023 |
Run |
El Granada |
Easy |
8.1 mi |
1:26:40 |
10:42 |
|
| 3/28/2023 |
Run |
El Granada |
Easy |
6.0 mi |
1:05:42 |
10:55 |
|
| 3/26/2023 |
Run |
HMB path via Pillar Point Harbor |
Easy |
6.0 mi |
1:06:19 |
11:03 |
|
| 3/25/2023 |
Run |
Half Moon Bay path |
Easy |
8.1 mi |
1:29:43 |
11:04 |
|
| 3/23/2023 |
Run |
El Granada |
Easy |
4.0 mi |
43:50 |
10:56 |
|
| 3/19/2023 |
Run |
El Granada |
Easy |
6.6 mi |
1:10:28 |
10:38 |
|
| 3/16/2023 |
Run |
El Granada |
Easy |
6.5 mi |
1:09:12 |
10:38 |
|
| 3/15/2023 |
Run |
Half Moon Bay path |
Interval |
8.5 mi |
1:24:19 |
9:55 |
|
| 3/12/2023 |
Run |
Half Moon Bay path |
Easy |
11.4 mi |
2:02:13 |
10:43 |
|
| 3/11/2023 |
Run |
Strawberry / Tiburon |
Long |
14.5 mi |
2:36:11 |
10:46 |
|
| 3/8/2023 |
Run |
Half Moon Bay path |
Interval |
8.0 mi |
1:18:44 |
9:50 |
|
| 3/7/2023 |
Run |
Mavericks |
Easy |
5.2 mi |
54:11 |
10:25 |
|
| 3/2/2023 |
Run |
El Granada |
Easy |
3.5 mi |
37:10 |
10:36 |
|
| 3/1/2023 |
Run |
El Granada |
Easy |
5.5 mi |
58:12 |
10:34 |
|