| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/14/2022 |
Run |
Home |
Walking |
1.8 mi |
29:00 |
16:35 |
 |
| 5/14/2022 |
Run |
Trail |
Walking |
2.5 mi |
1:00:00 |
24:00 |
|
| 5/13/2022 |
Run |
Half Moon Bay path |
Walking |
2.0 mi |
40:05 |
20:03 |
|
| 5/12/2022 |
Run |
El Granada |
Walking |
4.2 mi |
1:20:00 |
19:17 |
|
| 5/4/2022 |
Run |
El Granada |
Easy |
4.4 mi |
46:21 |
10:30 |
|
| 4/30/2022 |
Run |
Pillar Point Bluff |
Easy |
10.5 mi |
1:52:07 |
10:41 |
|
| 4/28/2022 |
Run |
El Granada |
Easy |
5.4 mi |
57:35 |
10:38 |
|
| 4/21/2022 |
Run |
Mavericks |
Easy |
6.1 mi |
1:04:04 |
10:29 |
|
| 4/8/2022 |
Run |
Half Moon Bay path |
Walking |
2.4 mi |
48:35 |
20:15 |
|
| 3/1/2022 |
Run |
Half Moon Bay path |
Interval |
6.8 mi |
1:03:25 |
9:20 |
|
| 2/26/2022 |
Run |
El Granada |
Easy |
1.5 mi |
16:00 |
10:40 |
|
| 2/26/2022 |
Run |
Pillar Point Bluff |
Easy |
8.3 mi |
1:26:54 |
10:29 |
|
| 2/19/2022 |
Run |
RCdT |
Trail |
14.1 mi |
2:48:11 |
11:56 |
|
| 2/17/2022 |
Run |
Half Moon Bay path |
Easy |
5.0 mi |
51:32 |
10:19 |
|
| 2/12/2022 |
Run |
Trail |
Trail |
13.5 mi |
2:57:30 |
13:12 |
|
| 2/5/2022 |
Run |
Ft. Ord |
Race |
50.0 km |
6:38:55 |
12:51 |
|
| 1/29/2022 |
Run |
El Granada |
Walking |
3.2 mi |
58:07 |
18:17 |
|
| 1/29/2022 |
Run |
Pillar Point Bluff |
Easy |
11.0 mi |
1:55:09 |
10:29 |
|
| 1/27/2022 |
Run |
El Granada |
Easy |
5.3 mi |
56:10 |
10:36 |
|
| 1/22/2022 |
Run |
Montara Mountain |
Trail |
15.1 mi |
3:04:40 |
12:14 |
|
| 1/15/2022 |
Run |
Trail |
Trail |
13.2 mi |
2:40:04 |
12:08 |
|
| 1/8/2022 |
Run |
El Granada |
Walking |
1.0 mi |
|
|
|
| 1/8/2022 |
Run |
Pillar Point Bluff |
Easy |
13.5 mi |
2:27:33 |
10:56 |
|
| 12/25/2021 |
Run |
Half Moon Bay path |
Easy |
9.5 mi |
1:38:46 |
10:23 |
|
| 12/23/2021 |
Run |
El Granada |
Walking |
2.0 mi |
38:00 |
19:00 |
|
| 12/12/2021 |
Run |
Half Moon Bay path |
Easy |
11.2 mi |
1:57:31 |
10:30 |
|
| 11/29/2021 |
Run |
El Granada |
Walking |
3.0 mi |
58:53 |
19:38 |
|
| 11/25/2021 |
Run |
Purisima |
Trail |
4.9 mi |
54:02 |
11:02 |
|
| 11/24/2021 |
Run |
El Granada |
Walking |
2.2 mi |
41:53 |
19:24 |
|
| 11/22/2021 |
Run |
El Granada |
Walking |
2.5 mi |
44:45 |
17:54 |
|
| 11/13/2021 |
Run |
Trail |
Trail |
7.1 mi |
1:50:42 |
15:35 |
|
| 11/12/2021 |
Run |
Trail |
Trail |
10.5 mi |
2:46:15 |
15:50 |
|
| 11/11/2021 |
Run |
El Granada |
Walking |
6.0 mi |
1:51:15 |
18:33 |
|
| 11/6/2021 |
Run |
Trail |
Trail |
14.2 mi |
3:16:17 |
13:50 |
|
| 11/1/2021 |
Run |
El Granada |
Walking |
2.2 mi |
41:00 |
18:39 |
|
| 10/31/2021 |
Run |
El Granada |
Walking |
2.2 mi |
41:05 |
18:41 |
|
| 10/31/2021 |
Run |
Trail |
Walking |
3.4 mi |
1:09:09 |
20:17 |
|
| 10/30/2021 |
Run |
Trail |
Walking |
2.0 mi |
40:00 |
20:00 |
|
| 10/28/2021 |
Run |
El Granada |
Walking |
0.5 mi |
9:10 |
18:20 |
|
| 10/28/2021 |
Run |
Half Moon Bay path |
Easy |
5.0 mi |
54:25 |
10:48 |
|
| 10/24/2021 |
Run |
El Granada |
Walking |
2.1 mi |
38:20 |
18:16 |
|
| 10/23/2021 |
Run |
Pillar Point Bluff |
Easy |
11.2 mi |
1:58:50 |
10:37 |
|
| 10/20/2021 |
Run |
El Granada |
Easy |
5.0 mi |
53:39 |
10:44 |
|
| 10/15/2021 |
Run |
Half Moon Bay path |
Walking |
3.1 mi |
55:01 |
18:03 |
|
| 10/13/2021 |
Run |
El Granada |
Walking |
2.3 mi |
42:57 |
19:01 |
|
| 9/25/2021 |
Run |
Trail |
Race |
26.2 mi |
5:58:00 |
13:40 |
|
| 9/16/2021 |
Run |
El Granada |
Trail |
4.6 mi |
50:13 |
10:53 |
|
| 9/4/2021 |
Run |
Trail |
Trail |
8.7 mi |
1:34:35 |
10:51 |
|
| 9/3/2021 |
Run |
Trail |
Trail |
8.7 mi |
1:34:35 |
10:53 |
|
| 8/21/2021 |
Run |
Trail |
Trail |
12.7 mi |
2:51:45 |
13:31 |
|
| 8/10/2021 |
Run |
El Granada |
Walking |
1.2 mi |
22:00 |
18:20 |
|
| 8/10/2021 |
Run |
El Granada |
Trail |
4.5 mi |
46:30 |
10:20 |
|
| 8/7/2021 |
Run |
El Granada |
Walking |
2.4 mi |
49:09 |
20:29 |
|
| 8/1/2021 |
Run |
Trail |
Race |
13.1 mi |
2:20:48 |
10:45 |
|
| 7/21/2021 |
Run |
Trail |
Easy |
4.2 mi |
46:10 |
10:58 |
|
| 7/13/2021 |
Run |
El Granada |
Walking |
2.0 mi |
20:40 |
10:20 |
|
| 7/12/2021 |
Run |
Trail |
Walking |
3.1 mi |
1:09:01 |
22:16 |
|
| 7/9/2021 |
Run |
Trail |
Easy |
2.2 mi |
23:22 |
10:38 |
|
| 7/4/2021 |
Run |
Mavericks |
Easy |
4.4 mi |
45:30 |
10:17 |
|
| 6/30/2021 |
Run |
Pillar Point Bluff |
RWP |
6.7 mi |
1:01:29 |
9:10 |
|
| 6/24/2021 |
Run |
Pillar Point Bluff |
RWP |
6.5 mi |
1:02:45 |
9:36 |
|
| 6/17/2021 |
Run |
Pillar Point Bluff |
Easy |
6.3 mi |
1:03:40 |
10:07 |
|
| 6/12/2021 |
Run |
Trail |
RWP |
9.0 mi |
1:28:50 |
9:51 |
|
| 6/11/2021 |
Run |
Trail |
Walking |
3.7 mi |
1:16:22 |
20:39 |
|
| 6/3/2021 |
Run |
El Granada |
Walking |
2.1 mi |
34:51 |
16:36 |
|
| 5/22/2021 |
Run |
El Granada |
Walking |
1.0 mi |
18:00 |
18:00 |
|
| 5/22/2021 |
Run |
Pillar Point Bluff |
Easy |
6.5 mi |
1:07:50 |
10:31 |
|
| 5/16/2021 |
Run |
Trail |
Walking |
3.0 mi |
1:00:00 |
20:00 |
|
| 5/8/2021 |
Run |
Cowell Beach |
Easy |
9.2 mi |
1:44:01 |
11:19 |
|
| 4/28/2021 |
Run |
Pillar Point Bluff |
Easy |
7.6 mi |
1:18:24 |
10:18 |
|
| 4/18/2021 |
Run |
El Granada |
Walking |
1.0 mi |
19:10 |
19:10 |
|
| 4/18/2021 |
Run |
Pillar Point Bluff |
Easy |
6.6 mi |
1:10:20 |
10:38 |
|
| 4/13/2021 |
Run |
El Granada |
Easy |
5.0 mi |
53:40 |
10:44 |
|
| 4/3/2021 |
Run |
Pillar Point Bluff |
RWP |
12.7 mi |
2:01:22 |
9:34 |
|
| 3/30/2021 |
Run |
El Granada |
Easy |
4.2 mi |
42:42 |
10:10 |
|
| 3/23/2021 |
Run |
El Granada |
Easy |
6.2 mi |
1:05:35 |
10:35 |
|
| 3/21/2021 |
Run |
SF course |
Easy |
9.1 mi |
1:29:27 |
9:49 |
|
| 3/14/2021 |
Run |
Pillar Point Bluff |
Easy |
8.8 mi |
1:31:50 |
10:27 |
|
| 3/4/2021 |
Run |
El Granada |
Easy |
5.0 mi |
52:50 |
10:34 |
|
| 2/28/2021 |
Run |
El Granada |
Walking |
1.0 mi |
19:00 |
19:00 |
|
| 2/28/2021 |
Run |
Half Moon Bay path |
Easy |
6.1 mi |
1:01:29 |
10:05 |
|
| 2/25/2021 |
Run |
El Granada |
Easy |
4.1 mi |
42:00 |
10:12 |
|
| 2/23/2021 |
Run |
El Granada |
Easy |
5.0 mi |
49:30 |
9:54 |
|
| 1/30/2021 |
Run |
Pillar Point Bluff |
Easy |
8.7 mi |
1:28:30 |
10:10 |
|
| 1/26/2021 |
Run |
El Granada |
Easy |
6.2 mi |
1:05:00 |
10:28 |
|
| 1/21/2021 |
Run |
Half Moon Bay path |
Easy |
6.4 mi |
1:02:12 |
9:42 |
|
| 1/18/2021 |
Run |
Pillar Point Bluff |
Walking |
4.0 mi |
1:22:30 |
20:38 |
|
| 1/17/2021 |
Run |
Pillar Point Bluff |
Easy |
6.2 mi |
1:04:27 |
10:22 |
|
| 1/14/2021 |
Run |
El Granada |
Easy |
4.7 mi |
47:48 |
10:09 |
|
| 1/10/2021 |
Run |
Pillar Point Bluff |
Walking |
1.0 mi |
20:00 |
20:00 |
|
| 1/10/2021 |
Run |
Pillar Point Bluff |
Easy |
6.3 mi |
1:04:00 |
10:10 |
|
| 1/7/2021 |
Run |
Pillar Point Bluff |
Easy |
6.2 mi |
1:03:22 |
10:12 |
|
| 1/3/2021 |
Run |
El Granada |
Walking |
3.5 mi |
1:07:10 |
19:12 |
|
| 1/1/2021 |
Run |
HMB path via Pillar Point Harbor |
Easy |
4.0 mi |
40:25 |
10:07 |
|
| 12/27/2020 |
Run |
Pillar Point Bluff |
Easy |
6.0 mi |
1:04:01 |
10:41 |
|
| 12/22/2020 |
Run |
El Granada |
Easy |
5.3 mi |
55:25 |
10:25 |
|
| 12/19/2020 |
Run |
Half Moon Bay path |
Easy |
7.2 mi |
1:10:23 |
9:47 |
|
| 12/15/2020 |
Run |
El Granada |
Easy |
6.0 mi |
1:02:10 |
10:19 |
|
| 12/12/2020 |
Run |
Home |
Easy |
6.2 mi |
1:01:15 |
9:51 |
|
| 12/8/2020 |
Run |
El Granada |
Easy |
4.1 mi |
41:50 |
10:10 |
|