Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
2/1/2020 Run
Ft. Ord
Race 50.0 km 6:43:47 13:00
11/3/2019 Run
Purisima
Trail 12.0 mi 2:17:56 11:28
2/23/2019 Run
Trail
Trail 25.3 mi 6:40:49 15:51
2/9/2019 Run
Trail
Trail 21.8 mi 4:57:47 13:42
2/2/2019 Run
Ft. Ord
Race 50.0 km 7:15:36 14:02
12/23/2018 Run
Trail
Walking 13.1 mi 4:04:20 18:38
12/5/2018 Run
FMR loop
Easy 7.5 mi 1:18:02 10:23
11/17/2018 Run
Trail
Walking 13.2 mi 4:06:14 18:40
10/26/2018 Run
FMR loop
Easy 9.0 mi 1:37:41 10:50
9/2/2018 Run
Purisima
Trail 15.4 mi 3:25:00 13:19
8/19/2018 Run
Trail
Trail 16.0 mi 3:05:20 11:34
7/28/2018 Run
Trail
Walking 8.0 mi 3:00:00 22:30
7/22/2018 Run
El Granada
Walking 1.0 mi 19:00 19:00
7/21/2018 Run
Trail
Race 50.0 mi 14:14:18 17:06
7/7/2018 Run
Trail
Trail 19.0 mi 4:24:17 13:55
6/30/2018 Run
Purisima
Trail 27.0 mi 5:47:18 12:52
6/10/2018 Run   Walking 2.1 mi 37:55 18:04
6/10/2018 Run
Trail
Trail 27.0 mi 7:30:36 16:42
6/2/2018 Run
Trail
Race 52.0 km 8:20:50 15:31
5/27/2018 Run
Trail
Race 50.0 km 6:02:00 11:40
5/20/2018 Run
Half Moon Bay path
Easy 1.1 mi 11:55 10:33
5/20/2018 Run
Pillar Point Bluff
Easy 10.1 mi 1:46:08 10:29
5/15/2018 Run
El Granada
Easy 4.2 mi 45:45 10:51
5/12/2018 Run
Trail
Race 26.2 mi 6:41:30 15:20
4/29/2018 Run
FMR loop
Easy 10.6 mi 1:54:27 10:48
4/14/2018 Run
Trail
Trail 23.0 mi 6:03:18 15:48