Workouts

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Date ▼ Activity Course Type Distance Duration Pace   4/11/2016 Bike trainer Easy 12.0 mi 40:00 3:20 4/1/2016 Bike trainer Easy 13.0 mi 45:00 3:28 3/31/2016 Bike trainer Easy 13.0 mi 45:00 3:28 3/26/2016 Bike trainer Easy 17.5 mi 1:00:00 3:26 3/17/2016 Bike trainer Easy 12.4 mi 45:00 3:38 3/14/2016 Bike trainer Easy 10.0 mi 35:00 3:30 3/1/2016 Bike trainer Easy 17.0 mi 1:00:18 3:33 2/25/2016 Bike trainer Easy 17.1 mi 1:00:00 3:31 2/21/2016 Bike trainer Easy 8.7 mi 30:00 3:27 2/18/2016 Bike trainer Easy 12.8 mi 45:00 3:31 2/14/2016 Bike trainer Easy 8.2 mi 30:00 3:41 2/4/2016 Bike trainer Easy 9.0 mi 35:10 3:55 2/1/2016 Bike trainer Easy 11.7 mi 45:00 3:51 1/31/2016 Bike trainer Easy 11.3 mi 45:00 3:59 1/25/2016 Bike trainer Tempo 12.8 mi 45:00 3:32 1/17/2016 Bike trainer Easy 12.3 mi 45:00 3:40 1/11/2016 Bike trainer Easy 8.4 mi 30:17 3:38 1/10/2016 Bike trainer Easy 8.0 mi 30:00 3:45 3/25/2015 Bike trainer Easy   1:00:00   3/7/2015 Bike trainer Easy   1:15:00   3/1/2015 Bike trainer Easy   1:00:00   2/15/2015 Bike trainer Easy   1:00:00   2/8/2015 Bike trainer Easy   1:15:00   2/2/2015 Bike trainer Easy   1:00:00   1/25/2015 Bike trainer Easy   1:00:00   1/14/2015 Bike trainer Easy   1:00:00   1/7/2015 Bike trainer Easy   45:00   1/4/2015 Bike trainer Easy   45:00   12/28/2014 Bike trainer Easy   45:00   12/24/2014 Bike trainer Easy   45:00   12/18/2014 Bike trainer Easy   45:00   12/15/2014 Bike trainer Easy   45:00   12/5/2014 Bike trainer Easy   45:00   12/3/2014 Bike trainer Easy   45:00