Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
5/4/2019 Bike   Default 60.2 mi 3:26:54 3:27
5/3/2019 Run   Default 3.0 mi 24:15 8:04
5/3/2019 Swim   Default 1.1 mi 51:35 47:47
5/2/2019 Bike   Default   1:00:06  
5/1/2019 Swim   Default 1.0 mi 43:44 42:53
4/30/2019 Swim   Default 1.0 mi 43:45 42:54
4/28/2019 Run
Glass City Marathon
 Race 26.2 mi 3:39:10 8:22
4/26/2019 Run   Default 3.0 mi 26:54 8:57
4/26/2019 Swim   Default 1.1 mi 44:33 39:05
4/25/2019 Run   Default 4.1 mi 34:12 8:21
4/24/2019 Default_30   Default   40:00  
4/23/2019 Run   Default 6.0 mi 58:10 9:41
4/23/2019 Run   Default 2.0 mi 14:36 7:16
4/23/2019 Swim   Default 1.1 mi 43:08 37:50
4/21/2019 Bike   Default 20.6 mi 1:18:50 3:50
4/21/2019 Run   Default 8.2 mi 1:10:22 8:38
4/20/2019 Run   Default 6.0 mi 52:38 8:46
4/20/2019 Bike   Default 16.9 mi 1:05:02 3:51
4/20/2019 Swim   Default 1.5 mi 54:42 37:29
4/19/2019 Run   Default 7.3 mi 1:00:38 8:22
4/19/2019 Swim   Default 0.8 mi 35:14 44:03
4/18/2019 Default_30   Default   45:00  
4/17/2019 Run   Default 7.5 mi 59:59 8:00
4/15/2019 Swim   Default 1.6 mi 55:03 34:38
4/14/2019 Run   Default 16.0 mi 2:16:30 8:32
4/13/2019 Run   Default 3.1 mi 22:55 7:20
4/11/2019 Run   Default 4.0 mi 34:03 8:30
4/10/2019 Bike   Default   45:06  
4/9/2019 Run   Default 6.0 mi 48:45 8:07
4/9/2019 Swim   Default 1.5 mi 52:37 35:34
4/7/2019 Run   Default 22.0 mi 3:18:17 9:01
4/6/2019 Run   Default 5.4 mi 47:46 8:49
4/6/2019 Bike   Default   1:00:09  
4/6/2019 Swim   Default 1.3 mi 49:40 37:21
4/5/2019 Run   Default 6.2 mi 53:00 8:33
4/2/2019 Run   Default 5.1 mi 43:28 8:36
4/1/2019 Default_30   Default   45:00  
4/1/2019 Default_30   Default   45:00  
3/31/2019 Bike   Default   47:01  
3/30/2019 Run   Default 6.2 mi 54:11 8:44
3/30/2019 Bike   Default   1:00:06  
3/30/2019 Swim   Default 0.5 mi 50:32 1:33:35
3/29/2019 Run   Default 16.0 mi 2:15:46 8:29
3/29/2019 Run   Default 6.2 mi 1:14:29 12:01
3/28/2019 Bike   Default   45:06  
3/28/2019 Swim   Default 1.1 mi 40:23 35:26
3/27/2019 Run   Default 6.4 mi 52:18 8:15
3/26/2019 Default_30   Default   30:00  
3/26/2019 Default_30   Default   45:00  
3/26/2019 Swim   Default 1.5 mi 52:20 35:22
3/25/2019 Bike   Default   1:15:29  
3/24/2019 Run   Default 20.0 mi 2:52:42 8:38
3/23/2019 Run   Default 7.0 mi 1:00:23 8:36
3/23/2019 Bike   Default   57:11  
3/23/2019 Swim   Default 1.4 mi 45:55 32:35
3/22/2019 Run   Default 4.0 mi 31:42 7:55
3/22/2019 Run   Default 6.0 mi 52:26 8:44
3/21/2019 Swim   Default 1.8 mi 59:27 33:59
3/20/2019 Bike   Default   1:00:17  
3/19/2019 Run   Default 6.0 mi 49:19 8:13
3/19/2019 Swim   Default 1.6 mi 56:10 35:20
3/18/2019 Default_30   Default   1:15:00  
3/18/2019 Default_30   Default   45:00  
3/17/2019 Run   Default 18.0 mi 2:29:41 8:19
3/16/2019 Run   Default 5.2 mi 41:42 8:00
3/16/2019 Bike   Default 22.1 mi 1:30:03 4:05
3/15/2019 Run   Default 5.0 mi 46:43 9:20
3/14/2019 Run   Default 6.3 mi 53:39 8:35
3/13/2019 Bike   Default   1:00:04  
3/13/2019 Swim   Default 1.1 mi 41:03 36:01
3/12/2019 Run   Default 6.0 mi 50:22 8:23
3/11/2019 Default_30   Default   1:00:00  
3/11/2019 Bike   Default   45:00  
3/10/2019 Run   Default 13.0 mi 1:49:19 8:26
3/9/2019 Run   Default 3.4 mi 25:02 7:18
3/9/2019 Swim   Default 0.5 mi 21:14 40:03
3/8/2019 Run   Default 4.1 mi 33:25 8:06
3/8/2019 Run   Default 5.3 mi 46:18 8:49
3/7/2019 Run   Default 7.3 mi 59:14 8:07
3/6/2019 Bike   Default 25.2 mi 1:22:00 3:16
3/5/2019 Run   Default 5.3 mi 44:59 8:29
3/5/2019 Swim   Default 1.5 mi 54:06 35:22
3/4/2019 Default_30   Default   1:00:00  
3/3/2019 Run   Default 13.0 mi 1:47:07 8:15
3/2/2019 Run   Default 4.0 mi 33:13 8:18
3/2/2019 Bike   Default 20.4 mi 1:30:07 4:26
3/2/2019 Swim   Default 1.3 mi 52:17 41:50
3/1/2019 Run   Default 7.2 mi 1:01:17 8:28
2/28/2019 Swim   Default 1.4 mi 47:44 33:37
2/27/2019 Run   Default 6.5 mi 54:36 8:23
2/26/2019 Run   Default 5.0 mi 43:00 8:32
2/25/2019 Swim   Default 1.6 mi 1:00:49 38:16
2/24/2019 Bike   Default 26.3 mi 2:00:06 4:34
2/23/2019 Run   Default 16.0 mi 2:17:52 8:38
2/23/2019 Swim   Default 1.2 mi 45:04 37:52
2/21/2019 Run   Default 6.0 mi 47:39 7:56
2/21/2019 Swim   Default 1.5 mi 49:28 33:26
2/19/2019 Run   Default 4.6 mi 37:39 8:17
2/17/2019 Run   Default 13.1 mi 1:53:20 8:38
2/16/2019 Run   Default 7.0 mi 59:26 8:29
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