| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/21/2013 |
Run |
Great Lakes Relay |
Race |
2.9 mi |
24:19 |
8:20 |
 |
| 7/21/2013 |
Run |
Great Lakes Relay |
Race |
5.4 mi |
43:09 |
8:03 |
|
| 7/20/2013 |
Run |
Great Lakes Relay |
Race - Trails |
8.4 mi |
1:22:23 |
9:51 |
|
| 7/20/2013 |
Run |
Great Lakes Relay |
Race |
4.4 mi |
35:26 |
8:07 |
|
| 7/19/2013 |
Run |
Great Lakes Relay |
Race |
5.8 mi |
48:59 |
8:25 |
|
| 7/19/2013 |
Run |
Great Lakes Relay |
Race |
4.3 mi |
33:40 |
7:46 |
|
| 7/15/2012 |
Run |
Great Lakes Relay |
Trails |
5.4 mi |
42:58 |
7:59 |
|
| 7/15/2012 |
Run |
Great Lakes Relay |
Race |
5.4 mi |
40:13 |
7:32 |
|
| 7/14/2012 |
Run |
Great Lakes Relay |
Race |
3.0 mi |
21:40 |
7:17 |
|
| 7/14/2012 |
Run |
Great Lakes Relay |
Race |
5.4 mi |
43:40 |
8:07 |
|
| 7/13/2012 |
Run |
Great Lakes Relay |
Race |
3.5 mi |
26:45 |
7:39 |
|
| 7/13/2012 |
Run |
Great Lakes Relay |
Trails |
7.1 mi |
54:15 |
7:39 |
|
|