| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/30/2016 |
Run |
Garmin |
Race |
11.0 mi |
2:06:01 |
11:28 |
 |
| 4/17/2016 |
Run |
Garmin |
Trails |
14.4 mi |
2:24:23 |
10:03 |
|
| 4/10/2016 |
Run |
Garmin |
Trails |
18.5 mi |
3:10:04 |
10:16 |
|
| 3/27/2016 |
Run |
Garmin |
Trails |
10.4 mi |
1:41:29 |
9:45 |
|
| 12/13/2015 |
Run |
Garmin |
Trails |
10.3 mi |
1:40:19 |
9:46 |
|
| 11/29/2015 |
Run |
Garmin |
Trails |
13.0 mi |
2:01:39 |
9:22 |
|
| 11/26/2015 |
Run |
Garmin |
Trails |
6.7 mi |
1:08:18 |
10:13 |
|
| 11/15/2015 |
Run |
Garmin |
Trails |
12.1 mi |
2:09:27 |
10:42 |
|
| 11/1/2015 |
Run |
Garmin |
Trails |
2.6 mi |
27:14 |
10:19 |
|
| 11/1/2015 |
Run |
Garmin |
Trails |
6.2 mi |
|
|
|
| 10/25/2015 |
Run |
Garmin |
Trails |
12.0 mi |
2:03:00 |
10:15 |
|
| 10/18/2015 |
Run |
Garmin |
Trails |
20.0 mi |
3:10:09 |
9:30 |
|
| 10/11/2015 |
Run |
Garmin |
Trails |
15.5 mi |
2:35:00 |
10:00 |
|
| 10/3/2015 |
Run |
Cumberland Trail |
Race |
32.0 mi |
8:44:38 |
16:23 |
|
| 9/27/2015 |
Run |
Garmin |
Trails |
13.0 mi |
2:00:21 |
9:15 |
|
| 9/20/2015 |
Run |
Garmin |
Trails |
20.5 mi |
3:29:08 |
10:13 |
|
| 9/12/2015 |
Run |
Woodstock |
Race |
26.7 mi |
4:15:01 |
9:33 |
|
| 7/19/2015 |
Run |
Garmin |
Trails |
16.4 mi |
2:41:53 |
9:52 |
|
| 7/15/2015 |
Run |
Garmin |
Trails |
10.0 mi |
1:33:22 |
9:20 |
|
| 7/12/2015 |
Run |
Garmin |
Trails |
22.5 mi |
3:33:57 |
9:31 |
|
| 7/4/2015 |
Run |
T-Rex |
Race - Trails |
10.2 mi |
1:27:34 |
8:36 |
|
| 6/30/2015 |
Run |
Garmin |
Trails |
6.1 mi |
54:00 |
8:55 |
|
| 6/28/2015 |
Run |
Garmin |
Trails |
12.2 mi |
2:10:00 |
10:40 |
|
| 6/21/2015 |
Run |
Garmin |
Trails |
12.3 mi |
1:57:52 |
9:34 |
|
| 6/17/2015 |
Run |
Garmin |
Trails |
6.1 mi |
54:43 |
8:56 |
|
| 6/14/2015 |
Run |
Garmin |
Trails |
20.0 mi |
3:31:17 |
10:34 |
|
| 6/7/2015 |
Run |
Garmin |
Trails |
7.5 mi |
1:11:49 |
9:33 |
|
| 5/31/2015 |
Run |
Garmin |
Trails |
7.0 mi |
|
|
|
|