| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/28/2014 |
Run |
Garmin |
Easy |
6.0 mi |
47:16 |
7:52 |
 |
| 3/11/2013 |
Run |
Garmin |
Easy |
8.0 mi |
1:03:03 |
7:53 |
|
| 2/25/2013 |
Run |
Garmin |
Easy |
10.0 mi |
1:18:12 |
7:49 |
|
| 1/13/2013 |
Run |
Garmin |
Easy |
5.0 mi |
43:28 |
8:42 |
|
| 1/4/2013 |
Run |
Treadmill |
Easy |
5.0 mi |
41:10 |
8:14 |
|
| 12/24/2012 |
Run |
Garmin |
Easy |
5.0 mi |
40:36 |
8:06 |
|
| 12/19/2012 |
Run |
Treadmill |
Easy |
7.0 mi |
57:40 |
8:15 |
|
| 12/16/2012 |
Run |
Garmin |
Easy |
10.0 mi |
1:24:22 |
8:26 |
|
| 12/9/2012 |
Run |
Garmin |
Easy |
8.0 mi |
1:05:37 |
8:10 |
|
| 12/6/2012 |
Run |
Garmin |
Tempo |
6.0 mi |
43:19 |
7:13 |
|
| 12/1/2012 |
Run |
Garmin |
Easy |
6.0 mi |
48:47 |
8:07 |
|
| 11/26/2012 |
Run |
Garmin |
Easy |
5.3 mi |
44:15 |
8:22 |
|
| 11/25/2012 |
Run |
Garmin |
Easy |
9.0 mi |
1:13:47 |
8:12 |
|
| 11/24/2012 |
Run |
Garmin |
Easy w/ strides |
8.1 mi |
1:03:10 |
7:51 |
|
| 11/20/2012 |
Run |
Garmin |
Easy |
6.0 mi |
46:18 |
7:42 |
|
| 11/18/2012 |
Run |
Garmin |
Easy |
8.0 mi |
1:00:39 |
7:35 |
|
| 11/13/2012 |
Run |
Garmin |
Easy |
6.2 mi |
49:07 |
7:55 |
|
| 11/12/2012 |
Run |
Garmin |
Easy |
8.0 mi |
58:10 |
7:16 |
|
| 11/9/2012 |
Run |
Garmin |
Easy w/ strides |
4.1 mi |
32:19 |
7:56 |
|
| 11/7/2012 |
Run |
Garmin |
Easy |
8.0 mi |
1:05:12 |
8:09 |
|
| 11/1/2012 |
Run |
Garmin |
Easy |
10.3 mi |
1:20:32 |
7:51 |
|
| 10/29/2012 |
Run |
Garmin |
Easy |
8.0 mi |
59:51 |
7:29 |
|
| 10/26/2012 |
Run |
Garmin |
Tempo |
8.0 mi |
1:00:01 |
7:29 |
|
| 10/22/2012 |
Run |
Garmin |
Easy |
8.1 mi |
1:02:30 |
7:43 |
|
| 10/12/2012 |
Run |
Garmin |
Easy w/ strides |
12.0 mi |
1:34:49 |
7:54 |
|
| 10/8/2012 |
Run |
Garmin |
Recovery |
10.0 mi |
1:22:38 |
8:16 |
|
| 10/6/2012 |
Run |
Garmin |
Easy |
5.2 mi |
42:27 |
8:09 |
|
| 10/4/2012 |
Run |
Garmin |
Easy |
6.0 mi |
50:14 |
8:22 |
|
| 9/29/2012 |
Run |
Garmin |
Easy |
6.0 mi |
49:05 |
8:11 |
|
| 9/20/2012 |
Run |
Garmin |
Easy w/ strides |
12.0 mi |
1:33:51 |
7:49 |
|
| 9/17/2012 |
Run |
Garmin |
Easy |
8.1 mi |
1:05:08 |
8:03 |
|
|