Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
3/21/2013 |
Run |
Garmin |
Easy |
8.0 mi |
1:02:43 |
7:50 |
|
6/28/2012 |
Run |
Garmin |
Easy |
5.0 mi |
39:02 |
7:49 |
|
3/15/2012 |
Run |
Garmin |
Easy |
6.4 mi |
50:49 |
7:57 |
|
2/1/2012 |
Run |
Garmin |
Easy |
6.4 mi |
49:49 |
7:47 |
|
1/31/2012 |
Run |
Garmin |
Easy |
7.3 mi |
53:43 |
7:24 |
|
1/26/2012 |
Run |
Treadmill |
Interval |
7.0 mi |
52:40 |
7:32 |
|
1/21/2012 |
Run |
Portland Winter Run |
Race |
3.1 mi |
21:47 |
7:02 |
|
1/20/2012 |
Run |
Garmin |
Default |
5.0 mi |
42:14 |
8:24 |
|
|