Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
2/5/2016 |
Run |
Garmin |
Easy |
6.1 mi |
47:16 |
7:45 |
|
8/14/2013 |
Run |
Garmin |
Easy w/ Hills |
5.0 mi |
41:26 |
8:16 |
|
8/13/2013 |
Run |
Garmin |
Easy |
7.1 mi |
56:59 |
8:04 |
|
8/10/2013 |
Run |
Garmin |
Easy |
8.2 mi |
1:06:31 |
8:05 |
|
8/8/2013 |
Run |
Garmin |
Easy |
8.2 mi |
1:05:46 |
8:04 |
|
8/5/2013 |
Run |
Garmin |
Easy w/ strides |
7.2 mi |
56:06 |
7:51 |
|
8/3/2013 |
Run |
Garmin |
Mid Distance |
13.0 mi |
1:47:06 |
8:13 |
|
8/1/2013 |
Run |
Garmin |
Mid Distance |
10.0 mi |
1:21:35 |
8:09 |
|
7/30/2013 |
Run |
Garmin |
Easy |
7.1 mi |
57:20 |
8:08 |
|
7/29/2013 |
Run |
Garmin |
Easy w/ strides |
8.0 mi |
1:04:02 |
7:58 |
|
7/28/2013 |
Run |
Garmin |
Easy |
8.3 mi |
1:08:26 |
8:13 |
|
5/28/2013 |
Run |
Garmin |
Recovery |
8.0 mi |
1:06:08 |
8:14 |
|
5/20/2013 |
Run |
Garmin |
Easy |
5.0 mi |
40:12 |
8:01 |
|
5/16/2013 |
Run |
Garmin |
Mid Distance |
12.1 mi |
1:32:51 |
7:42 |
|
5/9/2013 |
Run |
Garmin |
Easy w/ strides |
8.0 mi |
1:01:31 |
7:41 |
|
5/4/2013 |
Run |
Garmin |
Easy |
8.1 mi |
1:04:20 |
7:58 |
|
5/1/2013 |
Run |
Garmin |
Easy |
6.0 mi |
48:02 |
7:59 |
|
4/22/2013 |
Run |
Garmin |
Easy |
8.0 mi |
1:02:26 |
7:47 |
|
4/19/2013 |
Run |
Garmin |
Easy |
4.0 mi |
36:49 |
9:07 |
|
4/10/2013 |
Run |
Garmin |
Easy w/ strides |
6.0 mi |
45:27 |
7:34 |
|
4/6/2013 |
Run |
Garmin |
Easy |
6.1 mi |
49:59 |
8:16 |
|
4/2/2013 |
Run |
Garmin |
Easy |
8.0 mi |
1:05:25 |
8:10 |
|
3/29/2013 |
Run |
Garmin |
Easy |
5.0 mi |
40:04 |
8:00 |
|
3/19/2013 |
Run |
Garmin |
Easy w/ strides |
8.1 mi |
1:03:39 |
7:54 |
|
3/13/2013 |
Run |
Garmin |
Easy w/ strides |
6.0 mi |
45:00 |
7:30 |
|
3/8/2013 |
Run |
Garmin |
Easy |
6.0 mi |
49:22 |
8:13 |
|
3/7/2013 |
Run |
Garmin |
Easy |
7.1 mi |
56:38 |
8:02 |
|
3/5/2013 |
Run |
Garmin |
Easy |
8.0 mi |
1:05:24 |
8:10 |
|
3/3/2013 |
Run |
Garmin |
Easy |
6.0 mi |
48:31 |
8:05 |
|
2/27/2013 |
Run |
Garmin |
Easy |
9.1 mi |
1:11:13 |
7:48 |
|
|