Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
2/5/2016 Run
Garmin
Easy 6.1 mi 47:16 7:45
8/14/2013 Run
Garmin
Easy w/ Hills 5.0 mi 41:26 8:16
8/13/2013 Run
Garmin
Easy 7.1 mi 56:59 8:04
8/10/2013 Run
Garmin
Easy 8.2 mi 1:06:31 8:05
8/8/2013 Run
Garmin
Easy 8.2 mi 1:05:46 8:04
8/5/2013 Run
Garmin
Easy w/ strides 7.2 mi 56:06 7:51
8/3/2013 Run
Garmin
Mid Distance 13.0 mi 1:47:06 8:13
8/1/2013 Run
Garmin
Mid Distance 10.0 mi 1:21:35 8:09
7/30/2013 Run
Garmin
Easy 7.1 mi 57:20 8:08
7/29/2013 Run
Garmin
Easy w/ strides 8.0 mi 1:04:02 7:58
7/28/2013 Run
Garmin
Easy 8.3 mi 1:08:26 8:13
5/28/2013 Run
Garmin
Recovery 8.0 mi 1:06:08 8:14
5/20/2013 Run
Garmin
Easy 5.0 mi 40:12 8:01
5/16/2013 Run
Garmin
Mid Distance 12.1 mi 1:32:51 7:42
5/9/2013 Run
Garmin
Easy w/ strides 8.0 mi 1:01:31 7:41
5/4/2013 Run
Garmin
Easy 8.1 mi 1:04:20 7:58
5/1/2013 Run
Garmin
Easy 6.0 mi 48:02 7:59
4/22/2013 Run
Garmin
Easy 8.0 mi 1:02:26 7:47
4/19/2013 Run
Garmin
Easy 4.0 mi 36:49 9:07
4/10/2013 Run
Garmin
Easy w/ strides 6.0 mi 45:27 7:34
4/6/2013 Run
Garmin
Easy 6.1 mi 49:59 8:16
4/2/2013 Run
Garmin
Easy 8.0 mi 1:05:25 8:10
3/29/2013 Run
Garmin
Easy 5.0 mi 40:04 8:00
3/19/2013 Run
Garmin
Easy w/ strides 8.1 mi 1:03:39 7:54
3/13/2013 Run
Garmin
Easy w/ strides 6.0 mi 45:00 7:30
3/8/2013 Run
Garmin
Easy 6.0 mi 49:22 8:13
3/7/2013 Run
Garmin
Easy 7.1 mi 56:38 8:02
3/5/2013 Run
Garmin
Easy 8.0 mi 1:05:24 8:10
3/3/2013 Run
Garmin
Easy 6.0 mi 48:31 8:05
2/27/2013 Run
Garmin
Easy 9.1 mi 1:11:13 7:48