| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/11/2012 |
Run |
Garmin |
Recovery |
12.1 mi |
1:40:18 |
8:17 |
 |
| 9/24/2012 |
Run |
Garmin |
Easy |
8.0 mi |
1:04:19 |
8:00 |
|
| 8/29/2012 |
Run |
Garmin |
Easy |
5.0 mi |
40:21 |
8:04 |
|
| 6/24/2012 |
Run |
Garmin |
Easy |
6.2 mi |
47:42 |
7:43 |
|
| 4/21/2012 |
Run |
Garmin |
Trails |
8.0 mi |
1:09:57 |
8:44 |
|
| 3/1/2012 |
Run |
Garmin |
Easy |
5.0 mi |
40:41 |
8:08 |
|
| 2/23/2012 |
Run |
Garmin |
Easy |
6.5 mi |
50:35 |
7:47 |
|
| 2/7/2012 |
Run |
Garmin |
Easy |
5.0 mi |
41:44 |
8:20 |
|
| 2/2/2012 |
Run |
Garmin |
Easy |
6.5 mi |
49:07 |
7:32 |
|
| 1/29/2012 |
Run |
Garmin |
Easy |
5.0 mi |
41:41 |
8:20 |
|
| 1/27/2012 |
Run |
Garmin |
Easy |
5.0 mi |
41:29 |
8:18 |
|
| 1/25/2012 |
Run |
Garmin |
Easy |
5.0 mi |
42:36 |
8:31 |
|
| 1/23/2012 |
Run |
Treadmill |
Easy |
5.0 mi |
39:34 |
7:55 |
|
| 1/17/2012 |
Run |
Garmin |
Easy |
4.1 mi |
34:39 |
8:29 |
|
| 1/12/2012 |
Run |
Garmin |
Easy |
6.4 mi |
52:47 |
8:19 |
|
| 1/9/2012 |
Run |
Garmin |
Mid w/ hills |
13.0 mi |
1:44:29 |
8:03 |
|
| 1/7/2012 |
Run |
Garmin |
Mid Distance |
9.0 mi |
1:11:33 |
7:57 |
|
|