| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/9/2013 |
Run |
Garmin |
Easy |
6.0 mi |
46:27 |
7:44 |
 |
| 10/7/2013 |
Run |
Garmin |
Easy |
5.5 mi |
44:36 |
8:06 |
|
| 10/2/2013 |
Run |
Garmin |
Easy |
8.0 mi |
1:05:10 |
8:07 |
|
| 9/27/2013 |
Run |
Garmin |
Easy |
8.0 mi |
1:05:54 |
8:14 |
|
| 9/20/2013 |
Run |
Garmin |
Easy |
6.2 mi |
51:36 |
8:22 |
|
| 9/17/2013 |
Run |
Garmin |
Trails |
3.1 mi |
29:39 |
9:36 |
|
| 8/11/2013 |
Run |
Garmin |
Long |
18.0 mi |
2:33:47 |
8:33 |
|
| 7/25/2013 |
Run |
Garmin |
Easy |
8.0 mi |
|
|
|
| 5/10/2013 |
Run |
Garmin |
Easy |
6.0 mi |
49:28 |
8:13 |
|
| 4/3/2013 |
Run |
Garmin |
Easy |
6.0 mi |
49:14 |
8:11 |
|
| 3/20/2013 |
Run |
Garmin |
Easy |
8.0 mi |
1:03:55 |
7:59 |
|
| 3/17/2013 |
Run |
Garmin |
Long |
15.0 mi |
2:01:02 |
8:04 |
|
| 3/15/2013 |
Run |
Garmin |
Easy |
8.0 mi |
1:05:51 |
8:13 |
|
| 3/12/2013 |
Run |
Garmin |
Easy |
6.3 mi |
51:58 |
8:19 |
|
| 3/4/2013 |
Run |
Garmin |
Easy |
8.0 mi |
1:04:42 |
8:05 |
|
| 2/22/2013 |
Run |
Garmin |
Easy |
7.2 mi |
59:23 |
8:13 |
|
| 2/20/2013 |
Run |
Garmin |
Easy |
8.0 mi |
1:03:04 |
7:52 |
|
| 2/13/2013 |
Run |
Garmin |
Easy |
7.1 mi |
58:07 |
8:13 |
|
| 1/8/2013 |
Run |
Garmin |
Easy |
8.0 mi |
1:03:40 |
7:57 |
|
| 1/5/2013 |
Run |
Garmin |
Easy |
10.0 mi |
1:22:25 |
8:14 |
|
| 12/31/2012 |
Run |
Garmin |
Easy |
12.1 mi |
1:37:23 |
8:04 |
|
| 12/27/2012 |
Run |
Garmin |
Easy |
10.0 mi |
1:25:38 |
8:33 |
|
| 12/18/2012 |
Run |
Garmin |
Easy w/ Hills |
6.0 mi |
49:46 |
8:17 |
|
| 12/5/2012 |
Run |
Garmin |
Easy |
10.0 mi |
1:16:49 |
7:41 |
|
| 11/30/2012 |
Run |
Garmin |
Long |
20.1 mi |
2:41:12 |
8:01 |
|
| 11/23/2012 |
Run |
Garmin |
Mid Distance |
12.1 mi |
1:37:16 |
8:02 |
|
| 11/16/2012 |
Run |
Garmin |
Mid Distance |
12.0 mi |
1:37:38 |
8:08 |
|
| 10/23/2012 |
Run |
Garmin |
Long |
17.0 mi |
2:17:09 |
8:04 |
|
| 10/21/2012 |
Run |
Garmin |
Mid Distance |
15.1 mi |
1:58:11 |
7:52 |
|
| 10/13/2012 |
Run |
Garmin |
Mid Distance |
14.6 mi |
1:56:55 |
8:03 |
|
| 8/6/2012 |
Run |
Garmin |
Easy |
7.4 mi |
57:24 |
7:44 |
|
| 7/27/2012 |
Run |
Garmin |
Long |
20.0 mi |
2:41:01 |
8:03 |
|
| 7/8/2012 |
Run |
Garmin |
Easy |
6.2 mi |
46:17 |
7:30 |
|
| 7/6/2012 |
Run |
Garmin |
Easy |
5.1 mi |
38:56 |
7:43 |
|
| 7/2/2012 |
Run |
Garmin |
Long |
18.5 mi |
2:27:20 |
7:58 |
|
| 6/27/2012 |
Run |
Garmin |
Easy |
4.5 mi |
35:43 |
7:54 |
|
| 6/12/2012 |
Run |
Garmin |
Mid Distance |
12.3 mi |
1:32:42 |
7:34 |
|
| 6/10/2012 |
Run |
Garmin |
Long |
17.5 mi |
2:17:52 |
7:53 |
|
| 6/3/2012 |
Run |
Garmin |
Long |
29.0 mi |
4:02:01 |
8:21 |
|
| 5/26/2012 |
Run |
Bayshore Marathon |
Race |
26.2 mi |
3:18:16 |
7:35 |
|
| 5/23/2012 |
Run |
Garmin |
Easy |
5.0 mi |
39:23 |
7:52 |
|
| 5/15/2012 |
Run |
Garmin |
Mid w/ hills |
11.0 mi |
1:25:21 |
7:46 |
|
| 5/12/2012 |
Run |
Fifth Third Riverbank |
Race |
25.0 km |
1:54:56 |
7:24 |
|
| 5/10/2012 |
Run |
Garmin |
Easy |
5.2 mi |
43:37 |
8:23 |
|
|