| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/4/2016 |
Run |
Garmin |
Easy |
8.1 mi |
1:04:27 |
8:00 |
 |
| 12/18/2015 |
Run |
Garmin |
Easy |
8.1 mi |
1:07:43 |
8:22 |
|
| 12/16/2015 |
Run |
Garmin |
Easy |
6.0 mi |
47:38 |
7:56 |
|
| 12/10/2015 |
Run |
Garmin |
Easy |
5.0 mi |
39:45 |
7:57 |
|
| 12/8/2015 |
Run |
Garmin |
Easy |
5.0 mi |
41:05 |
8:13 |
|
| 12/8/2015 |
Run |
Garmin |
Easy |
6.1 mi |
48:20 |
7:58 |
|
| 11/23/2015 |
Run |
Garmin |
Easy |
6.0 mi |
46:40 |
7:46 |
|
| 11/17/2015 |
Run |
Garmin |
Easy |
6.0 mi |
47:08 |
7:51 |
|
| 11/16/2015 |
Run |
Garmin |
Easy |
6.0 mi |
49:01 |
8:10 |
|
| 10/30/2015 |
Run |
Garmin |
Long |
16.0 mi |
2:18:10 |
8:38 |
|
| 10/29/2015 |
Run |
Garmin |
Easy w/ Hills |
6.5 mi |
52:23 |
8:03 |
|
| 10/27/2015 |
Run |
Garmin |
Easy |
7.1 mi |
57:46 |
8:08 |
|
| 10/26/2015 |
Run |
Garmin |
Easy |
8.0 mi |
1:04:02 |
8:00 |
|
| 10/24/2015 |
Run |
Garmin |
Easy |
6.0 mi |
47:29 |
7:55 |
|
| 9/26/2015 |
Run |
Garmin |
Easy |
6.0 mi |
48:45 |
8:07 |
|
| 9/24/2015 |
Run |
Garmin |
Easy w/ strides |
7.1 mi |
55:44 |
7:52 |
|
| 9/23/2015 |
Run |
Garmin |
Easy w/ Hills |
8.3 mi |
1:08:47 |
8:17 |
|
| 9/22/2015 |
Run |
Garmin |
Easy |
5.0 mi |
38:48 |
7:45 |
|
| 9/22/2015 |
Run |
Garmin |
Easy |
5.0 mi |
41:37 |
8:19 |
|
| 9/21/2015 |
Run |
Garmin |
Easy |
6.0 mi |
48:57 |
8:09 |
|
| 9/18/2015 |
Run |
Garmin |
Easy |
8.0 mi |
1:05:17 |
8:09 |
|
| 9/17/2015 |
Run |
Garmin |
Easy |
8.0 mi |
1:03:55 |
7:59 |
|
| 9/16/2015 |
Run |
Garmin |
Mid w/ hills |
10.2 mi |
1:24:51 |
8:18 |
|
| 8/21/2015 |
Run |
Garmin |
Mid w/ hills |
10.0 mi |
1:24:40 |
8:28 |
|
| 8/12/2015 |
Run |
Garmin |
Easy |
6.0 mi |
49:59 |
8:19 |
|
| 8/11/2015 |
Run |
Garmin |
Easy w/ Hills |
6.6 mi |
53:33 |
8:09 |
|
| 8/10/2015 |
Run |
Garmin |
Easy |
6.0 mi |
50:36 |
8:26 |
|
| 8/9/2015 |
Run |
Garmin |
Mid Distance |
12.0 mi |
1:45:29 |
8:47 |
|
| 8/7/2015 |
Run |
Garmin |
Easy |
7.0 mi |
56:50 |
8:07 |
|
| 8/6/2015 |
Run |
Garmin |
Easy |
7.0 mi |
58:14 |
8:18 |
|
| 8/4/2015 |
Run |
Garmin |
Easy |
5.5 mi |
46:12 |
8:24 |
|
| 8/3/2015 |
Run |
Garmin |
Easy |
6.0 mi |
50:51 |
8:28 |
|
| 7/28/2015 |
Run |
Garmin |
Easy |
4.0 mi |
33:09 |
8:17 |
|
| 7/21/2015 |
Run |
Garmin |
Easy |
5.0 mi |
39:02 |
7:48 |
|
| 7/20/2015 |
Run |
Garmin |
Easy |
7.0 mi |
53:32 |
7:39 |
|
| 7/18/2015 |
Run |
Garmin |
Easy |
5.0 mi |
41:07 |
8:13 |
|
| 5/15/2015 |
Run |
Garmin |
Easy |
7.0 mi |
55:21 |
7:54 |
|
| 5/10/2015 |
Run |
Garmin |
Easy |
5.5 mi |
44:04 |
8:00 |
|
| 5/9/2015 |
Run |
Garmin |
Mid Distance |
10.0 mi |
1:20:51 |
8:04 |
|
| 5/1/2015 |
Run |
Garmin |
Long |
16.0 mi |
2:16:20 |
8:31 |
|
| 4/28/2015 |
Run |
Garmin |
Easy |
8.0 mi |
1:03:49 |
7:58 |
|
| 4/27/2015 |
Run |
Garmin |
Easy |
7.1 mi |
57:29 |
8:08 |
|
| 4/26/2015 |
Run |
Garmin |
Easy |
8.0 mi |
1:05:12 |
8:08 |
|
| 4/2/2015 |
Run |
Garmin |
Easy |
6.0 mi |
49:12 |
8:09 |
|
| 3/26/2015 |
Run |
Garmin |
Easy |
9.0 mi |
1:13:23 |
8:08 |
|
| 3/24/2015 |
Run |
Garmin |
Easy |
8.0 mi |
1:02:59 |
7:52 |
|
| 3/17/2015 |
Run |
Garmin |
Easy |
5.5 mi |
44:47 |
8:09 |
|
| 3/9/2015 |
Run |
Garmin |
Easy |
7.1 mi |
59:28 |
8:24 |
|
| 2/26/2015 |
Run |
Garmin |
Easy |
5.3 mi |
45:00 |
8:27 |
|
| 2/22/2015 |
Run |
Garmin |
Easy |
5.0 mi |
41:43 |
8:18 |
|
| 2/10/2015 |
Run |
Treadmill |
Easy |
6.0 mi |
50:45 |
8:28 |
|
| 2/8/2015 |
Run |
Garmin |
Easy |
3.1 mi |
25:59 |
8:28 |
|
| 2/5/2015 |
Run |
Garmin |
Easy w/ Hills |
8.0 mi |
1:06:05 |
8:15 |
|
| 2/3/2015 |
Run |
Garmin |
Easy w/ Hills |
7.0 mi |
1:01:51 |
8:50 |
|
| 2/1/2015 |
Run |
Garmin |
Easy |
8.2 mi |
1:13:17 |
9:00 |
|
| 1/24/2015 |
Run |
Garmin |
Mid Distance |
10.0 mi |
1:27:07 |
8:41 |
|
| 1/22/2015 |
Run |
Garmin |
Easy |
6.2 mi |
50:51 |
8:13 |
|
| 1/21/2015 |
Run |
Treadmill |
Easy |
6.0 mi |
49:50 |
8:19 |
|
| 1/16/2015 |
Run |
Garmin |
Mid Distance |
14.0 mi |
2:04:05 |
8:51 |
|
| 1/13/2015 |
Run |
Garmin |
Easy w/ Hills |
5.2 mi |
43:58 |
8:31 |
|
| 1/11/2015 |
Run |
Garmin |
Easy |
8.2 mi |
1:13:26 |
8:55 |
|
| 1/10/2015 |
Run |
Treadmill |
Easy |
6.0 mi |
49:10 |
8:12 |
|
| 1/6/2015 |
Run |
Garmin |
Easy |
3.7 mi |
35:02 |
9:24 |
|
| 1/2/2015 |
Run |
Garmin |
Mid Distance |
10.0 mi |
1:24:53 |
8:29 |
|
| 12/20/2014 |
Run |
Garmin |
Mid Distance |
14.0 mi |
2:00:28 |
8:36 |
|
| 11/20/2014 |
Run |
Treadmill |
Easy w/ strides |
6.0 mi |
48:25 |
8:05 |
|
| 11/18/2014 |
Run |
Garmin |
Easy |
4.1 mi |
36:12 |
8:49 |
|
| 11/17/2014 |
Run |
Garmin |
Easy |
6.0 mi |
50:06 |
8:19 |
|
| 11/14/2014 |
Run |
Garmin |
Mid Distance |
13.2 mi |
1:48:49 |
8:15 |
|
| 11/11/2014 |
Run |
Garmin |
Easy w/ Hills |
6.0 mi |
52:48 |
8:48 |
|
| 11/6/2014 |
Run |
Garmin |
Easy |
7.0 mi |
57:36 |
8:14 |
|
| 11/3/2014 |
Run |
Garmin |
Mid Distance |
10.0 mi |
1:19:50 |
7:59 |
|
| 11/1/2014 |
Run |
Garmin |
Mid Distance |
13.3 mi |
1:49:39 |
8:17 |
|
| 10/26/2014 |
Run |
Garmin |
Easy |
8.0 mi |
1:05:45 |
8:12 |
|
| 10/24/2014 |
Run |
Garmin |
Easy |
8.0 mi |
1:03:58 |
7:59 |
|
|