| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/1/2015 |
Run |
Millenium Tri |
Race |
3.3 mi |
25:28 |
7:48 |
 |
| 8/17/2013 |
Run |
Garmin |
Recovery |
2.2 mi |
19:54 |
9:16 |
|
| 8/17/2013 |
Run |
Panda Bear Night Run |
Race |
6.2 mi |
44:39 |
7:11 |
|
| 8/17/2013 |
Run |
Garmin |
Easy w/ strides |
1.1 mi |
9:19 |
8:11 |
|
| 10/20/2012 |
Run |
Garmin |
Easy |
2.0 mi |
15:53 |
7:50 |
|
| 10/20/2012 |
Run |
Laker Homecoming 5k |
Race |
3.1 mi |
19:59 |
6:27 |
|
| 10/16/2012 |
Run |
Garmin |
Interval |
8.0 mi |
1:00:39 |
7:35 |
|
| 10/10/2012 |
Run |
Garmin |
Interval |
9.1 mi |
1:06:06 |
7:18 |
|
| 10/7/2012 |
Run |
Dino Dash |
Race |
3.1 mi |
20:01 |
6:28 |
|
| 10/2/2012 |
Run |
Garmin |
Interval |
7.1 mi |
52:51 |
7:25 |
|
| 9/25/2012 |
Run |
Garmin |
Interval |
5.2 mi |
37:08 |
7:12 |
|
| 9/23/2012 |
Run |
Garmin |
Recovery |
3.6 mi |
29:18 |
8:12 |
|
| 9/23/2012 |
Run |
Live United |
Race |
3.1 mi |
20:32 |
6:38 |
|
| 9/23/2012 |
Run |
Garmin |
Easy |
2.5 mi |
20:09 |
8:00 |
|
|