| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/8/2016 |
Run |
Garmin |
Easy |
6.1 mi |
50:51 |
8:19 |
 |
| 1/6/2016 |
Run |
Garmin |
Easy |
8.0 mi |
1:06:00 |
8:15 |
|
| 1/3/2016 |
Run |
Garmin |
Mid Distance |
14.0 mi |
1:54:35 |
8:12 |
|
| 1/1/2016 |
Run |
Garmin |
Easy |
6.0 mi |
46:21 |
7:44 |
|
| 12/31/2015 |
Run |
Garmin |
Easy |
7.1 mi |
58:05 |
8:15 |
|
| 11/30/2015 |
Run |
Garmin |
Easy |
7.2 mi |
56:59 |
7:57 |
|
| 11/27/2015 |
Run |
Garmin |
Mid Distance |
10.0 mi |
1:26:18 |
8:38 |
|
| 11/24/2015 |
Run |
Garmin |
Easy |
5.0 mi |
41:21 |
8:16 |
|
| 9/2/2014 |
Run |
Garmin |
Easy |
5.0 mi |
41:35 |
8:17 |
|
| 6/17/2014 |
Run |
Garmin |
Easy |
7.0 mi |
56:18 |
8:02 |
|
| 6/10/2014 |
Run |
Garmin |
Trails |
5.6 mi |
49:00 |
8:48 |
|
| 6/4/2014 |
Run |
Garmin |
Easy |
4.5 mi |
36:49 |
8:09 |
|
| 6/3/2014 |
Run |
Garmin |
Easy |
6.1 mi |
49:33 |
8:10 |
|
| 5/30/2014 |
Run |
Garmin |
Easy |
8.1 mi |
1:06:00 |
8:12 |
|
| 5/21/2014 |
Run |
Garmin |
Easy |
5.5 mi |
46:23 |
8:26 |
|
| 3/11/2014 |
Run |
Garmin |
Easy |
4.0 mi |
35:17 |
8:48 |
|
| 3/5/2014 |
Run |
Garmin |
Easy |
4.5 mi |
38:58 |
8:46 |
|
| 1/24/2014 |
Run |
Treadmill |
Easy |
7.0 mi |
58:15 |
8:20 |
|
| 1/22/2014 |
Run |
Treadmill |
Easy |
6.0 mi |
50:00 |
8:20 |
|
| 1/21/2014 |
Run |
Treadmill |
Easy |
7.0 mi |
59:30 |
8:30 |
|
| 1/19/2014 |
Run |
Treadmill |
Easy |
6.0 mi |
52:00 |
8:40 |
|
| 1/14/2014 |
Run |
Garmin |
Easy |
4.1 mi |
37:42 |
9:09 |
|
| 1/12/2014 |
Run |
Garmin |
Easy |
8.0 mi |
1:07:46 |
8:27 |
|
| 1/10/2014 |
Run |
Treadmill |
Easy |
6.0 mi |
50:45 |
8:28 |
|
| 10/6/2013 |
Run |
Garmin |
Easy |
6.1 mi |
51:06 |
8:25 |
|
| 10/4/2013 |
Run |
Garmin |
Easy |
6.0 mi |
50:56 |
8:29 |
|
| 10/1/2013 |
Run |
Garmin |
Easy |
6.0 mi |
47:07 |
7:51 |
|
| 9/29/2013 |
Run |
Garmin |
Easy |
8.0 mi |
1:07:08 |
8:23 |
|
| 9/26/2013 |
Run |
Garmin |
Easy |
5.0 mi |
40:24 |
8:01 |
|
| 9/24/2013 |
Run |
Garmin |
Easy |
5.0 mi |
39:46 |
7:57 |
|
| 9/23/2013 |
Run |
Garmin |
Mid Distance |
9.6 mi |
1:18:27 |
8:09 |
|
| 9/22/2013 |
Run |
Garmin |
Easy |
6.0 mi |
50:53 |
8:29 |
|
| 9/19/2013 |
Run |
Garmin |
Easy w/ strides |
8.1 mi |
1:05:49 |
8:08 |
|
| 9/17/2013 |
Run |
Garmin |
Easy |
8.0 mi |
1:03:54 |
7:59 |
|
| 9/16/2013 |
Run |
Garmin |
Easy |
6.0 mi |
49:00 |
8:10 |
|
| 9/14/2013 |
Run |
Garmin |
Easy |
3.5 mi |
29:13 |
8:21 |
|
| 9/12/2013 |
Run |
Garmin |
Easy |
5.0 mi |
40:26 |
8:02 |
|
| 9/8/2013 |
Run |
Garmin |
Easy |
6.0 mi |
51:33 |
8:34 |
|
| 7/12/2013 |
Run |
Garmin |
Easy |
6.0 mi |
49:19 |
8:13 |
|
| 7/9/2013 |
Run |
Garmin |
Easy |
6.0 mi |
50:14 |
8:22 |
|
| 7/7/2013 |
Run |
Garmin |
Easy |
8.1 mi |
1:05:53 |
8:10 |
|
| 5/31/2013 |
Run |
Garmin |
Easy |
5.5 mi |
43:59 |
7:59 |
|
| 5/17/2013 |
Run |
Garmin |
Long |
15.0 mi |
2:05:58 |
8:23 |
|
| 4/20/2013 |
Run |
Garmin |
Mid Distance |
12.0 mi |
1:42:15 |
8:30 |
|
| 4/11/2013 |
Run |
Garmin |
Easy |
5.3 mi |
42:30 |
8:06 |
|
| 3/26/2013 |
Run |
Garmin |
Easy |
6.0 mi |
49:51 |
8:18 |
|
| 3/26/2013 |
Run |
Garmin |
Easy |
8.0 mi |
1:06:13 |
8:16 |
|
| 3/19/2013 |
Run |
Garmin |
Easy w/ Hills |
6.0 mi |
49:14 |
8:12 |
|
| 3/18/2013 |
Run |
Garmin |
Mid Distance |
10.0 mi |
1:18:28 |
7:51 |
|
| 3/10/2013 |
Run |
Garmin |
Long |
21.0 mi |
2:54:30 |
8:19 |
|
| 3/6/2013 |
Run |
Garmin |
Easy w/ strides |
12.0 mi |
1:36:27 |
8:02 |
|
| 3/2/2013 |
Run |
Garmin |
Long |
21.1 mi |
2:47:05 |
7:56 |
|
| 2/28/2013 |
Run |
Garmin |
Easy |
7.0 mi |
56:45 |
8:06 |
|
| 2/24/2013 |
Run |
Garmin |
Long |
15.1 mi |
2:05:39 |
8:21 |
|
| 2/23/2013 |
Run |
Garmin |
Easy |
7.0 mi |
59:20 |
8:26 |
|
| 2/19/2013 |
Run |
Garmin |
Easy w/ Hills |
8.2 mi |
1:09:12 |
8:28 |
|
| 2/17/2013 |
Run |
Garmin |
Easy |
10.1 mi |
1:24:40 |
8:23 |
|
| 2/15/2013 |
Run |
Garmin |
Easy |
5.1 mi |
42:15 |
8:21 |
|
| 1/6/2013 |
Run |
Garmin |
Long |
14.1 mi |
1:58:06 |
8:25 |
|
| 12/30/2012 |
Run |
Garmin |
Easy |
5.3 mi |
44:03 |
8:16 |
|
| 12/23/2012 |
Run |
Garmin |
Long |
15.1 mi |
2:04:14 |
8:14 |
|
| 12/18/2012 |
Run |
Garmin |
Easy |
10.0 mi |
1:15:46 |
7:35 |
|
| 12/10/2012 |
Run |
Garmin |
Easy |
8.1 mi |
1:05:33 |
8:06 |
|
| 12/7/2012 |
Run |
Garmin |
Easy |
8.0 mi |
1:06:14 |
8:15 |
|
| 12/4/2012 |
Run |
Garmin |
Easy |
5.1 mi |
43:35 |
8:30 |
|
| 12/2/2012 |
Run |
Garmin |
Easy |
7.0 mi |
59:02 |
8:26 |
|
| 11/28/2012 |
Run |
Garmin |
Mid Distance |
13.0 mi |
1:45:17 |
8:06 |
|
|