| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/4/2015 |
Run |
Garmin |
Easy |
3.5 mi |
28:56 |
8:14 |
 |
| 8/14/2015 |
Run |
Garmin |
Easy |
6.0 mi |
50:42 |
8:26 |
|
| 7/14/2015 |
Run |
Garmin |
Easy |
6.0 mi |
51:00 |
8:30 |
|
| 7/11/2015 |
Run |
Garmin |
Easy |
6.0 mi |
50:51 |
8:28 |
|
| 7/9/2015 |
Run |
Garmin |
Easy |
6.0 mi |
48:05 |
8:01 |
|
| 7/7/2015 |
Run |
Garmin |
Easy |
5.1 mi |
40:53 |
8:01 |
|
| 6/30/2015 |
Run |
Garmin |
Easy |
6.0 mi |
50:06 |
8:21 |
|
| 6/29/2015 |
Run |
Garmin |
Easy |
9.2 mi |
1:15:25 |
8:12 |
|
| 6/25/2015 |
Run |
Garmin |
Mid Distance |
11.4 mi |
1:34:22 |
8:19 |
|
| 5/5/2015 |
Run |
Garmin |
Mid Distance |
10.0 mi |
1:21:21 |
8:07 |
|
| 4/17/2015 |
Run |
Garmin |
Easy |
3.0 mi |
24:38 |
8:10 |
|
| 4/14/2015 |
Run |
Garmin |
Easy |
5.0 mi |
38:32 |
7:42 |
|
| 3/20/2015 |
Run |
Garmin |
Easy |
7.1 mi |
58:24 |
8:16 |
|
| 3/12/2015 |
Run |
Garmin |
Easy |
9.1 mi |
1:13:53 |
8:07 |
|
| 2/17/2015 |
Run |
Garmin |
Mid Distance |
10.0 mi |
1:22:07 |
8:11 |
|
| 2/13/2015 |
Run |
Garmin |
Long |
18.6 mi |
2:39:50 |
8:37 |
|
| 2/7/2015 |
Run |
Garmin |
Mid Distance |
13.3 mi |
1:54:34 |
8:39 |
|
| 1/30/2015 |
Run |
Garmin |
Long |
17.0 mi |
2:22:25 |
8:23 |
|
| 1/27/2015 |
Run |
Garmin |
Easy w/ Hills |
6.3 mi |
|
|
|
| 1/23/2015 |
Run |
Garmin |
Long |
16.3 mi |
2:19:38 |
8:36 |
|
| 1/4/2015 |
Run |
Garmin |
Easy |
6.0 mi |
51:49 |
8:38 |
|
| 12/14/2014 |
Run |
Garmin |
Easy |
5.0 mi |
|
|
|
| 11/29/2014 |
Run |
Garmin |
Easy w/ Hills |
8.6 mi |
1:10:21 |
8:13 |
|
| 11/28/2014 |
Run |
Garmin |
Easy |
4.0 mi |
32:40 |
8:07 |
|
| 10/31/2014 |
Run |
Garmin |
Easy |
6.6 mi |
57:45 |
8:45 |
|
| 10/16/2014 |
Run |
Garmin |
Easy |
5.0 mi |
44:12 |
8:50 |
|
| 10/16/2014 |
Run |
Garmin |
Easy w/ strides |
7.0 mi |
55:46 |
7:58 |
|
| 9/28/2014 |
Run |
Garmin |
Long |
15.0 mi |
2:05:16 |
8:20 |
|
| 9/23/2014 |
Run |
Garmin |
Easy w/ Hills |
6.0 mi |
49:29 |
8:12 |
|
| 9/21/2014 |
Run |
Garmin |
Mid Distance |
13.1 mi |
1:48:53 |
8:18 |
|
| 9/17/2014 |
Run |
Garmin |
Easy |
8.2 mi |
1:04:21 |
7:54 |
|
| 9/14/2014 |
Run |
Garmin |
Easy |
8.0 mi |
1:05:36 |
8:12 |
|
| 9/12/2014 |
Run |
Garmin |
Mid w/ hills |
10.3 mi |
1:23:56 |
8:08 |
|
| 9/8/2014 |
Run |
Garmin |
Easy |
5.0 mi |
40:00 |
7:59 |
|
| 9/5/2014 |
Run |
Garmin |
Mid Distance |
12.0 mi |
1:37:59 |
8:10 |
|
| 9/4/2014 |
Run |
Garmin |
Easy |
4.2 mi |
37:43 |
8:58 |
|
| 9/2/2014 |
Run |
Garmin |
Easy |
4.1 mi |
34:29 |
8:20 |
|
| 8/31/2014 |
Run |
Garmin |
Easy |
5.0 mi |
40:39 |
8:06 |
|
| 8/29/2014 |
Run |
Garmin |
Long |
18.0 mi |
2:33:27 |
8:31 |
|
| 8/26/2014 |
Run |
Garmin |
Easy w/ Hills |
5.1 mi |
41:33 |
8:14 |
|
| 8/24/2014 |
Run |
Garmin |
Easy |
8.2 mi |
1:06:38 |
8:10 |
|
| 8/22/2014 |
Run |
Garmin |
Easy |
5.1 mi |
39:32 |
7:47 |
|
| 8/17/2014 |
Run |
Garmin |
Easy |
7.1 mi |
57:05 |
8:05 |
|
| 8/12/2014 |
Run |
Garmin |
Easy |
5.0 mi |
40:20 |
8:03 |
|
| 8/7/2014 |
Run |
Garmin |
Easy |
4.0 mi |
35:57 |
8:56 |
|
| 7/30/2014 |
Run |
Garmin |
Easy |
4.0 mi |
31:16 |
7:46 |
|
| 7/3/2014 |
Run |
Garmin |
Easy |
4.1 mi |
33:27 |
8:16 |
|
| 7/1/2014 |
Run |
Garmin |
Easy |
4.0 mi |
34:13 |
8:33 |
|
| 6/25/2014 |
Run |
Garmin |
Easy |
7.1 mi |
58:40 |
8:16 |
|
| 6/15/2014 |
Run |
Garmin |
Easy |
6.2 mi |
48:58 |
7:54 |
|
| 6/13/2014 |
Run |
Garmin |
Mid Distance |
10.1 mi |
1:24:25 |
8:24 |
|
| 6/6/2014 |
Run |
Garmin |
Mid Distance |
10.4 mi |
1:29:09 |
8:36 |
|
| 6/2/2014 |
Run |
Garmin |
Easy |
6.0 mi |
49:27 |
8:13 |
|
| 5/29/2014 |
Run |
Garmin |
Easy |
6.0 mi |
47:52 |
7:58 |
|
| 5/27/2014 |
Run |
Garmin |
Trails |
4.5 mi |
40:10 |
8:55 |
|
| 5/24/2014 |
Run |
Garmin |
Easy |
4.0 mi |
33:00 |
8:14 |
|
| 5/23/2014 |
Run |
Garmin |
Easy |
7.0 mi |
57:02 |
8:07 |
|
| 5/20/2014 |
Run |
Garmin |
Easy |
6.0 mi |
48:36 |
8:06 |
|
| 5/18/2014 |
Run |
Garmin |
Easy |
4.6 mi |
39:05 |
8:36 |
|
| 5/16/2014 |
Run |
Garmin |
Easy |
4.1 mi |
34:04 |
8:17 |
|
| 4/15/2014 |
Run |
Garmin |
Easy |
4.0 mi |
34:11 |
8:32 |
|
| 4/5/2014 |
Run |
Garmin |
Easy |
6.2 mi |
53:47 |
8:38 |
|
| 4/4/2014 |
Run |
Garmin |
Mid Distance |
10.0 mi |
1:24:38 |
8:28 |
|
| 4/1/2014 |
Run |
Garmin |
Mid Distance |
9.0 mi |
1:15:19 |
8:22 |
|
| 3/31/2014 |
Run |
Garmin |
Easy |
5.0 mi |
43:49 |
8:44 |
|
| 3/30/2014 |
Run |
Garmin |
Mid Distance |
9.0 mi |
1:15:17 |
8:21 |
|
| 3/28/2014 |
Run |
Garmin |
Easy |
5.4 mi |
45:23 |
8:27 |
|
| 3/21/2014 |
Run |
Garmin |
Long |
15.0 mi |
2:11:57 |
8:48 |
|
| 3/14/2014 |
Run |
Treadmill |
Easy |
6.0 mi |
50:20 |
8:24 |
|
| 3/11/2014 |
Run |
Treadmill |
Easy |
5.0 mi |
42:00 |
8:24 |
|
| 3/9/2014 |
Run |
Garmin |
Easy |
6.0 mi |
52:11 |
8:41 |
|
| 3/1/2014 |
Run |
Treadmill |
Easy |
6.0 mi |
52:10 |
8:42 |
|
| 2/27/2014 |
Run |
Treadmill |
Easy |
1.5 mi |
12:30 |
8:20 |
|
| 2/24/2014 |
Run |
Treadmill |
Easy |
6.0 mi |
49:30 |
8:15 |
|
| 2/21/2014 |
Run |
Garmin |
Easy |
6.0 mi |
49:20 |
8:14 |
|
| 2/18/2014 |
Run |
Treadmill |
Easy |
7.4 mi |
1:00:00 |
8:06 |
|
| 2/16/2014 |
Run |
Treadmill |
Easy |
6.0 mi |
50:30 |
8:25 |
|
| 2/13/2014 |
Run |
Treadmill |
Easy |
6.0 mi |
50:00 |
8:20 |
|
| 2/12/2014 |
Run |
Treadmill |
Easy |
7.4 mi |
1:00:00 |
8:07 |
|
|