| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/16/2016 |
Run |
Garmin |
Mid Distance |
12.0 mi |
1:43:29 |
8:37 |
 |
| 1/18/2015 |
Run |
Garmin |
Mid Distance |
12.0 mi |
1:53:13 |
9:26 |
|
| 11/26/2014 |
Run |
Garmin |
Trails |
8.2 mi |
1:15:22 |
9:12 |
|
| 11/7/2014 |
Run |
Garmin |
Trails |
10.1 mi |
1:36:39 |
9:36 |
|
| 10/19/2014 |
Run |
Garmin |
Trails |
10.4 mi |
1:51:42 |
10:47 |
|
| 7/4/2014 |
Run |
T-Rex |
Race - Trails |
10.1 mi |
1:36:09 |
9:32 |
|
| 6/21/2014 |
Run |
Garmin |
Trails |
12.2 mi |
2:16:59 |
11:14 |
|
| 5/31/2014 |
Run |
Garmin |
Trails |
7.7 mi |
1:27:50 |
11:21 |
|
| 7/20/2013 |
Run |
Great Lakes Relay |
Race - Trails |
8.4 mi |
1:22:23 |
9:51 |
|
| 7/16/2013 |
Run |
Garmin |
Trails |
5.0 mi |
46:47 |
9:21 |
|
| 7/4/2013 |
Run |
T Rex |
Race - Trails |
10.1 mi |
1:35:49 |
9:33 |
|
| 6/19/2013 |
Run |
Garmin |
Trails |
5.0 mi |
46:34 |
9:15 |
|
| 6/2/2013 |
Run |
Garmin |
Trails |
14.2 mi |
2:30:41 |
10:38 |
|
| 5/30/2013 |
Run |
Garmin |
Trails |
6.5 mi |
1:00:32 |
9:19 |
|
| 9/15/2012 |
Run |
Garmin |
W/ Alex |
3.1 mi |
42:35 |
13:50 |
|
| 9/12/2012 |
Run |
Garmin |
Trails |
6.1 mi |
53:50 |
8:48 |
|
| 9/5/2012 |
Run |
Garmin |
Trails |
5.1 mi |
44:45 |
8:45 |
|
| 8/30/2012 |
Run |
Garmin |
Easy |
6.8 mi |
54:47 |
8:07 |
|
| 8/25/2012 |
Run |
NCT |
Race |
50.5 mi |
8:23:28 |
9:59 |
|
| 8/9/2012 |
Run |
Garmin |
Trails |
6.0 mi |
53:56 |
9:00 |
|
| 8/3/2012 |
Run |
Garmin |
Trails |
32.0 mi |
4:59:15 |
9:21 |
|
| 7/31/2012 |
Run |
Garmin |
Trails |
13.2 mi |
1:55:35 |
8:48 |
|
| 7/21/2012 |
Run |
Garmin |
Trails |
33.0 mi |
5:10:51 |
9:25 |
|
| 7/17/2012 |
Run |
|
Trails |
6.2 mi |
57:20 |
9:13 |
|
| 7/15/2012 |
Run |
Great Lakes Relay |
Trails |
5.4 mi |
42:58 |
7:59 |
|
| 7/13/2012 |
Run |
Great Lakes Relay |
Trails |
7.1 mi |
54:15 |
7:39 |
|
| 7/4/2012 |
Run |
T Rex |
Race - Trails |
10.0 mi |
1:26:50 |
8:41 |
|
| 6/24/2012 |
Run |
Garmin |
Easy |
6.0 mi |
48:53 |
8:06 |
|
| 6/24/2012 |
Run |
Garmin |
Trails |
12.9 mi |
2:02:38 |
9:33 |
|
| 6/22/2012 |
Run |
Garmin |
Trails |
15.6 mi |
2:55:56 |
11:15 |
|
| 6/16/2012 |
Run |
Garmin |
Trails |
13.1 mi |
1:51:06 |
8:29 |
|
| 6/7/2012 |
Run |
Garmin |
Trails |
4.1 mi |
37:36 |
9:14 |
|
| 5/28/2012 |
Run |
Garmin |
Trails |
6.1 mi |
56:53 |
9:23 |
|
| 7/15/2011 |
Run |
Garmin |
Trails |
6.0 mi |
58:14 |
9:43 |
|
| 6/14/2011 |
Run |
Garmin |
Trails |
8.0 mi |
1:10:53 |
8:52 |
|
|