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Summary
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Run: Easy
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7/19/2008
Date
1:20 PM
Time
6.1 km
Distance
35:45
Duration
5:50 km
Pace
Equipment
adidas Supernova Control
Health
Weight
154 lb
Avg HR
174 bpm
Max HR
181 bpm
Rest HR
100 bpm
kilojoules
1860
Weather
Temperature
25 C
Conditions
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
6 km - Canal Lachine
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