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Summary
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Run: Tempo
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9/27/2008
Date
10:00 AM
Time
4.6 km
Distance
24:55
Duration
5:27 km
Pace
Equipment
Nike Air Max Moto 6
Health
Weight
155 lb
Avg HR
170 bpm
Max HR
177 bpm
kilojoules
1397
Weather
Temperature
18 C
Conditions
Map
Course
Random Route (Nike + Ipod)
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