Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
7/8/2011 |
Run |
Herăstrău Park |
Easy |
3.2 km |
19:42 |
6:10 |
|
7/6/2011 |
Run |
Herăstrău Park |
Easy |
4.0 km |
28:20 |
7:05 |
|
7/3/2011 |
Run |
Herăstrău Park |
Easy |
6.2 km |
38:50 |
6:17 |
|
6/26/2011 |
Run |
Herăstrău Park |
Easy |
6.7 km |
43:00 |
6:25 |
|
6/23/2011 |
Run |
Herăstrău Park |
Easy |
6.8 km |
45:00 |
6:38 |
|
6/20/2011 |
Run |
Herăstrău Park |
Easy |
2.7 km |
16:55 |
6:11 |
|
6/19/2011 |
Run |
Herăstrău Park |
Easy |
2.7 km |
16:55 |
6:11 |
|
5/18/2011 |
Run |
Herăstrău Park |
Easy |
3.3 km |
20:00 |
6:05 |
|
3/26/2011 |
Run |
Herăstrău Park |
Easy |
5.6 km |
34:19 |
6:09 |
|
3/13/2011 |
Run |
Herăstrău Park |
Easy |
3.3 km |
18:57 |
5:49 |
|
9/30/2010 |
Run |
Herăstrău Park |
Long |
15.0 km |
1:20:33 |
5:22 |
|
9/28/2010 |
Run |
Herăstrău Park |
Easy |
8.5 km |
50:06 |
5:54 |
|
9/25/2010 |
Run |
Herăstrău Park |
Tempo |
8.8 km |
48:08 |
5:28 |
|
9/20/2010 |
Run |
Herăstrău Park |
Tempo |
10.5 km |
56:45 |
5:26 |
|
9/18/2010 |
Run |
Herăstrău Park |
Easy |
10.0 km |
59:13 |
5:55 |
|
9/14/2010 |
Run |
Herăstrău Park |
Easy |
6.3 km |
38:32 |
6:05 |
|
9/12/2010 |
Run |
Herăstrău Park |
Easy |
5.0 km |
28:10 |
5:36 |
|
9/6/2010 |
Run |
Herăstrău Park |
Easy |
10.5 km |
1:01:20 |
5:52 |
|
9/3/2010 |
Run |
Herăstrău Park |
Long |
14.5 km |
1:24:12 |
5:48 |
|
9/1/2010 |
Run |
Herăstrău Park |
Easy |
8.6 km |
49:24 |
5:46 |
|
8/31/2010 |
Run |
Herăstrău Park |
Interval |
10.6 km |
59:54 |
5:40 |
|
8/28/2010 |
Run |
Herăstrău Park |
Long |
13.6 km |
1:17:36 |
5:43 |
|
8/25/2010 |
Run |
Herăstrău Park |
Interval |
10.1 km |
56:17 |
5:35 |
|
8/22/2010 |
Run |
Herăstrău Park |
Easy |
10.9 km |
1:00:47 |
5:36 |
|
8/17/2010 |
Run |
Herăstrău Park |
Easy |
5.1 km |
28:19 |
5:32 |
|
7/21/2010 |
Run |
Herăstrău Park |
Tempo |
6.0 km |
32:58 |
5:33 |
|
7/19/2010 |
Run |
Herăstrău Park |
Easy |
8.3 km |
50:40 |
6:08 |
|
7/18/2010 |
Run |
Herăstrău Park |
Easy |
8.5 km |
48:16 |
5:41 |
|
7/12/2010 |
Run |
Herăstrău Park |
Easy |
8.8 km |
52:04 |
5:55 |
|
7/10/2010 |
Run |
Herăstrău Park |
Long |
14.5 km |
1:23:07 |
5:43 |
|
7/5/2010 |
Run |
Herăstrău Park |
Easy |
8.7 km |
48:51 |
5:39 |
|
6/29/2010 |
Run |
Herăstrău Park |
Tempo |
8.6 km |
48:00 |
5:35 |
|
6/20/2010 |
Run |
Herăstrău Park |
Easy |
10.1 km |
57:34 |
5:44 |
|
6/16/2010 |
Run |
Herăstrău Park |
Easy |
4.2 km |
24:50 |
5:52 |
|
6/15/2010 |
Run |
Herăstrău Park |
Interval |
8.0 km |
45:25 |
5:39 |
|
6/8/2010 |
Run |
Herăstrău Park |
Interval |
8.2 km |
47:00 |
5:43 |
|
6/6/2010 |
Run |
Herăstrău Park |
Long |
11.0 km |
1:02:45 |
5:42 |
|
6/4/2010 |
Run |
Herăstrău Park |
Easy |
7.2 km |
43:19 |
6:01 |
|
6/3/2010 |
Run |
Herăstrău Park |
Tempo |
5.3 km |
28:47 |
5:27 |
|
5/25/2010 |
Run |
Herăstrău Park |
Tempo |
6.9 km |
37:37 |
5:29 |
|
5/24/2010 |
Run |
Herăstrău Park |
Easy |
8.5 km |
47:37 |
5:38 |
|
5/15/2010 |
Run |
Herăstrău Park |
Easy |
10.4 km |
59:11 |
5:43 |
|
5/11/2010 |
Run |
Herăstrău Park |
Tempo |
8.3 km |
46:23 |
5:35 |
|
5/9/2010 |
Run |
Herăstrău Park |
Easy |
10.0 km |
56:08 |
5:37 |
|
5/6/2010 |
Run |
Herăstrău Park |
Easy |
7.1 km |
41:35 |
5:50 |
|
5/4/2010 |
Run |
Herăstrău Park |
Easy |
5.4 km |
30:08 |
5:37 |
|
5/1/2010 |
Run |
Herăstrău Park |
Easy |
9.8 km |
56:55 |
5:48 |
|
4/27/2010 |
Run |
Herăstrău Park |
Tempo |
7.4 km |
41:07 |
5:35 |
|
4/21/2010 |
Run |
Herăstrău Park |
Tempo |
6.6 km |
36:25 |
5:33 |
|
4/18/2010 |
Run |
Herăstrău Park |
Easy |
3.0 km |
17:50 |
5:57 |
|
4/10/2010 |
Run |
Herăstrău Park |
Easy |
8.5 km |
48:49 |
5:44 |
|
4/8/2010 |
Run |
Herăstrău Park |
Easy |
8.5 km |
47:33 |
5:36 |
|
3/27/2010 |
Run |
Herăstrău Park |
Easy |
7.1 km |
42:00 |
5:57 |
|
3/27/2010 |
Run |
Herăstrău Park |
Easy |
2.5 km |
14:29 |
5:44 |
|
3/21/2010 |
Run |
Herăstrău Park |
Easy |
7.4 km |
44:19 |
5:59 |
|
2/28/2010 |
Run |
Herăstrău Park |
Easy |
8.1 km |
49:10 |
6:07 |
|
1/23/2010 |
Run |
Herăstrău Park |
Easy |
5.2 km |
28:42 |
5:32 |
|
1/3/2010 |
Run |
Herăstrău Park |
Easy |
3.0 km |
16:25 |
5:29 |
|
12/6/2009 |
Run |
Herăstrău Park |
Easy |
3.4 km |
23:30 |
6:50 |
|
12/1/2009 |
Run |
Herăstrău Park |
Easy |
3.1 km |
20:33 |
6:38 |
|
11/22/2009 |
Run |
Herăstrău Park |
Easy |
2.7 km |
18:20 |
6:48 |
|
11/22/2009 |
Run |
Herăstrău Park |
Easy |
6.4 km |
33:29 |
5:12 |
|
11/14/2009 |
Run |
Herăstrău Park |
Easy |
3.2 km |
22:00 |
6:53 |
|
11/8/2009 |
Run |
Herăstrău Park |
Easy |
6.6 km |
33:51 |
5:09 |
|
10/15/2009 |
Run |
Herăstrău Park |
Easy |
3.1 km |
17:48 |
5:44 |
|
10/11/2009 |
Run |
Herăstrău Park |
Tempo |
10.0 km |
56:40 |
5:40 |
|
10/6/2009 |
Run |
Herăstrău Park |
Tempo |
6.3 km |
33:03 |
5:16 |
|
10/4/2009 |
Run |
Herăstrău Park |
Long |
15.4 km |
1:24:52 |
5:32 |
|
10/2/2009 |
Run |
Herăstrău Park |
Easy |
11.2 km |
1:03:09 |
5:40 |
|
9/29/2009 |
Run |
Herăstrău Park |
Tempo |
7.2 km |
39:28 |
5:29 |
|
9/21/2009 |
Run |
Herăstrău Park |
Tempo |
8.7 km |
48:41 |
5:38 |
|
9/19/2009 |
Run |
Herăstrău Park |
Tempo |
14.5 km |
1:21:07 |
5:36 |
|
9/17/2009 |
Run |
Herăstrău Park |
Easy |
6.3 km |
36:45 |
5:51 |
|
9/15/2009 |
Run |
Herăstrău Park |
Easy |
6.3 km |
36:30 |
5:48 |
|
9/13/2009 |
Run |
Herăstrău Park |
Easy |
2.0 km |
12:00 |
6:00 |
|
9/12/2009 |
Run |
Herăstrău Park |
Long |
18.3 km |
1:55:10 |
6:18 |
|
9/10/2009 |
Run |
Herăstrău Park |
Long |
15.2 km |
1:28:12 |
5:50 |
|
9/8/2009 |
Run |
Herăstrău Park |
Long |
10.6 km |
1:02:22 |
5:52 |
|
9/5/2009 |
Run |
Herăstrău Park |
Easy |
5.7 km |
34:27 |
6:05 |
|
9/5/2009 |
Run |
Herăstrău Park |
Easy |
2.0 km |
12:00 |
6:00 |
|
8/30/2009 |
Run |
Herăstrău Park |
Easy |
3.3 km |
19:38 |
6:01 |
|
8/29/2009 |
Run |
Herăstrău Park |
Long |
14.8 km |
1:34:51 |
6:26 |
|
8/27/2009 |
Run |
Herăstrău Park |
Tempo |
6.0 km |
32:18 |
5:23 |
|
8/24/2009 |
Run |
Herăstrău Park |
Easy |
9.0 km |
50:53 |
5:39 |
|
8/23/2009 |
Run |
Herăstrău Park |
Easy |
6.1 km |
33:14 |
5:30 |
|
8/8/2009 |
Run |
Herăstrău Park |
Easy |
6.9 km |
41:00 |
6:00 |
|
8/7/2009 |
Run |
Herăstrău Park |
Long |
16.0 km |
1:43:00 |
6:27 |
|
8/1/2009 |
Run |
Herăstrău Park |
Easy |
5.4 km |
31:22 |
5:49 |
|
7/31/2009 |
Run |
Herăstrău Park |
Long |
13.1 km |
1:20:28 |
6:10 |
|
7/29/2009 |
Run |
Herăstrău Park |
Easy |
6.0 km |
33:43 |
5:39 |
|
7/26/2009 |
Run |
Herăstrău Park |
Tempo |
8.8 km |
50:50 |
5:49 |
|
7/19/2009 |
Run |
Herăstrău Park |
Tempo |
5.7 km |
31:00 |
5:30 |
|
7/18/2009 |
Run |
Herăstrău Park |
Long |
11.4 km |
1:10:00 |
6:09 |
|
7/16/2009 |
Run |
Herăstrău Park |
Tempo |
7.2 km |
45:16 |
6:20 |
|
7/11/2009 |
Run |
Herăstrău Park |
Tempo |
7.8 km |
43:27 |
5:37 |
|
7/9/2009 |
Run |
Herăstrău Park |
Easy |
8.2 km |
48:37 |
5:56 |
|
7/8/2009 |
Run |
Herăstrău Park |
Easy |
4.8 km |
31:00 |
6:28 |
|
7/5/2009 |
Run |
Herăstrău Park |
Long |
9.1 km |
56:34 |
6:13 |
|
7/4/2009 |
Run |
Herăstrău Park |
Easy |
4.1 km |
25:16 |
6:10 |
|
7/1/2009 |
Run |
Herăstrău Park |
Easy |
3.0 km |
16:47 |
5:36 |
|
|