Workouts

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Date Activity Course Type ▲ Distance Duration Pace   3/14/2009 Run Herăstrău Park Easy 3.2 km 17:00 5:19 3/15/2009 Run Herăstrău Park Easy 3.9 km 21:17 5:25 3/22/2009 Run Herăstrău Park Easy 4.2 km 23:07 5:29 3/28/2009 Run Herăstrău Park Easy 5.2 km 27:46 5:20 3/29/2009 Run Herăstrău Park Easy 5.2 km 28:22 5:25 4/6/2009 Run Herăstrău Park Easy 3.2 km 18:06 5:41 4/8/2009 Run Herăstrău Park Easy 4.4 km 24:37 5:39 4/10/2009 Run Herăstrău Park Easy 4.6 km 24:54 5:23 4/15/2009 Run Herăstrău Park Easy 5.3 km 29:10 5:33 4/18/2009 Run Herăstrău Park Easy 7.5 km 40:50 5:26 4/20/2009 Run Herăstrău Park Easy 4.1 km 21:28 5:19 4/22/2009 Run Herăstrău Park Easy 5.2 km 27:37 5:19 4/28/2009 Run Herăstrău Park Easy 5.7 km 30:44 5:25 5/8/2009 Run Herăstrău Park Easy 5.3 km 28:53 5:29 5/9/2009 Run Herăstrău Park Easy 4.5 km 28:00 6:13 5/12/2009 Run Herăstrău Park Easy 5.2 km 28:18 5:30 5/14/2009 Run Herăstrău Park Easy 7.7 km 43:02 5:34 6/2/2009 Run Herăstrău Park Easy 4.2 km 23:52 5:38 6/9/2009 Run Herăstrău Park Easy 4.6 km 27:10 5:55 6/10/2009 Run Herăstrău Park Easy 5.1 km 30:33 6:03 6/13/2009 Run Herăstrău Park Easy 4.8 km 27:33 5:45 6/17/2009 Run Herăstrău Park Easy 8.0 km 46:13 5:46 7/1/2009 Run Herăstrău Park Easy 3.0 km 16:47 5:36 7/4/2009 Run Herăstrău Park Easy 4.1 km 25:16 6:10 7/8/2009 Run Herăstrău Park Easy 4.8 km 31:00 6:28 7/9/2009 Run Herăstrău Park Easy 8.2 km 48:37 5:56 7/29/2009 Run Herăstrău Park Easy 6.0 km 33:43 5:39 8/1/2009 Run Herăstrău Park Easy 5.4 km 31:22 5:49 8/8/2009 Run Herăstrău Park Easy 6.9 km 41:00 6:00 8/23/2009 Run Herăstrău Park Easy 6.1 km 33:14 5:30 8/24/2009 Run Herăstrău Park Easy 9.0 km 50:53 5:39 8/30/2009 Run Herăstrău Park Easy 3.3 km 19:38 6:01 9/5/2009 Run Herăstrău Park Easy 5.7 km 34:27 6:05 9/5/2009 Run Herăstrău Park Easy 2.0 km 12:00 6:00 9/13/2009 Run Herăstrău Park Easy 2.0 km 12:00 6:00 9/15/2009 Run Herăstrău Park Easy 6.3 km 36:30 5:48 9/17/2009 Run Herăstrău Park Easy 6.3 km 36:45 5:51 10/2/2009 Run Herăstrău Park Easy 11.2 km 1:03:09 5:40 10/15/2009 Run Herăstrău Park Easy 3.1 km 17:48 5:44 11/8/2009 Run Herăstrău Park Easy 6.6 km 33:51 5:09 11/14/2009 Run Herăstrău Park Easy 3.2 km 22:00 6:53 11/22/2009 Run Herăstrău Park Easy 2.7 km 18:20 6:48 11/22/2009 Run Herăstrău Park Easy 6.4 km 33:29 5:12 12/1/2009 Run Herăstrău Park Easy 3.1 km 20:33 6:38 12/6/2009 Run Herăstrău Park Easy 3.4 km 23:30 6:50 1/3/2010 Run Herăstrău Park Easy 3.0 km 16:25 5:29 1/23/2010 Run Herăstrău Park Easy 5.2 km 28:42 5:32 2/28/2010 Run Herăstrău Park Easy 8.1 km 49:10 6:07 3/21/2010 Run Herăstrău Park Easy 7.4 km 44:19 5:59 3/27/2010 Run Herăstrău Park Easy 7.1 km 42:00 5:57 3/27/2010 Run Herăstrău Park Easy 2.5 km 14:29 5:44 4/8/2010 Run Herăstrău Park Easy 8.5 km 47:33 5:36 4/10/2010 Run Herăstrău Park Easy 8.5 km 48:49 5:44 4/18/2010 Run Herăstrău Park Easy 3.0 km 17:50 5:57 5/1/2010 Run Herăstrău Park Easy 9.8 km 56:55 5:48 5/4/2010 Run Herăstrău Park Easy 5.4 km 30:08 5:37 5/6/2010 Run Herăstrău Park Easy 7.1 km 41:35 5:50 5/9/2010 Run Herăstrău Park Easy 10.0 km 56:08 5:37 5/15/2010 Run Herăstrău Park Easy 10.4 km 59:11 5:43 5/24/2010 Run Herăstrău Park Easy 8.5 km 47:37 5:38 6/4/2010 Run Herăstrău Park Easy 7.2 km 43:19 6:01 6/16/2010 Run Herăstrău Park Easy 4.2 km 24:50 5:52 6/20/2010 Run Herăstrău Park Easy 10.1 km 57:34 5:44 7/5/2010 Run Herăstrău Park Easy 8.7 km 48:51 5:39 7/12/2010 Run Herăstrău Park Easy 8.8 km 52:04 5:55 7/18/2010 Run Herăstrău Park Easy 8.5 km 48:16 5:41 7/19/2010 Run Herăstrău Park Easy 8.3 km 50:40 6:08 8/17/2010 Run Herăstrău Park Easy 5.1 km 28:19 5:32 8/22/2010 Run Herăstrău Park Easy 10.9 km 1:00:47 5:36 9/1/2010 Run Herăstrău Park Easy 8.6 km 49:24 5:46 9/6/2010 Run Herăstrău Park Easy 10.5 km 1:01:20 5:52 9/12/2010 Run Herăstrău Park Easy 5.0 km 28:10 5:36 9/14/2010 Run Herăstrău Park Easy 6.3 km 38:32 6:05 9/18/2010 Run Herăstrău Park Easy 10.0 km 59:13 5:55 9/28/2010 Run Herăstrău Park Easy 8.5 km 50:06 5:54 3/13/2011 Run Herăstrău Park Easy 3.3 km 18:57 5:49 3/26/2011 Run Herăstrău Park Easy 5.6 km 34:19 6:09 5/18/2011 Run Herăstrău Park Easy 3.3 km 20:00 6:05 6/19/2011 Run Herăstrău Park Easy 2.7 km 16:55 6:11 6/20/2011 Run Herăstrău Park Easy 2.7 km 16:55 6:11 6/23/2011 Run Herăstrău Park Easy 6.8 km 45:00 6:38 6/26/2011 Run Herăstrău Park Easy 6.7 km 43:00 6:25 7/3/2011 Run Herăstrău Park Easy 6.2 km 38:50 6:17 7/6/2011 Run Herăstrău Park Easy 4.0 km 28:20 7:05 7/8/2011 Run Herăstrău Park Easy 3.2 km 19:42 6:10 6/8/2010 Run Herăstrău Park Interval 8.2 km 47:00 5:43 6/15/2010 Run Herăstrău Park Interval 8.0 km 45:25 5:39 8/25/2010 Run Herăstrău Park Interval 10.1 km 56:17 5:35 8/31/2010 Run Herăstrău Park Interval 10.6 km 59:54 5:40 4/25/2009 Run Herăstrău Park Long 8.5 km 46:13 5:26 6/23/2009 Run Herăstrău Park Long 10.1 km 59:51 5:58 6/27/2009 Run Herăstrău Park Long 10.2 km 1:00:42 5:58 7/5/2009 Run Herăstrău Park Long 9.1 km 56:34 6:13 7/18/2009 Run Herăstrău Park Long 11.4 km 1:10:00 6:09 7/31/2009 Run Herăstrău Park Long 13.1 km 1:20:28 6:10 8/7/2009 Run Herăstrău Park Long 16.0 km 1:43:00 6:27 8/29/2009 Run Herăstrău Park Long 14.8 km 1:34:51 6:26 9/8/2009 Run Herăstrău Park Long 10.6 km 1:02:22 5:52 9/10/2009 Run Herăstrău Park Long 15.2 km 1:28:12 5:50 9/12/2009 Run Herăstrău Park Long 18.3 km 1:55:10 6:18