| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 2/22/2022 |
Run |
Candiac Random |
Easy |
2.4 km |
13:50 |
5:42 |
 |
| 1/30/2022 |
Run |
Candiac Random |
Easy |
2.4 km |
14:16 |
5:56 |
|
| 2/8/2022 |
Run |
Candiac Random |
Easy |
2.5 km |
14:35 |
5:51 |
|
| 2/1/2022 |
Run |
Candiac Random |
Easy |
2.5 km |
15:03 |
5:56 |
|
| 1/23/2022 |
Run |
Candiac Random |
Easy |
2.6 km |
15:28 |
6:04 |
|
| 2/6/2022 |
Run |
Candiac Random |
Easy |
2.8 km |
16:45 |
5:59 |
|
| 2/3/2018 |
Run |
Candiac Random |
Easy |
3.2 km |
16:48 |
5:15 |
|
| 3/2/2023 |
Run |
Candiac Random |
Tempo |
3.3 km |
17:17 |
5:15 |
|
| 3/3/2018 |
Run |
Candiac Random |
Tempo |
3.3 km |
17:18 |
5:15 |
|
| 1/19/2023 |
Run |
Candiac Random |
Easy |
3.2 km |
17:21 |
5:26 |
|
| 12/26/2020 |
Run |
Candiac Random |
Easy |
3.2 km |
17:26 |
5:27 |
|
| 2/20/2021 |
Run |
Candiac Random |
Easy |
3.2 km |
17:44 |
5:31 |
|
| 1/17/2023 |
Run |
Candiac Random |
Easy |
3.2 km |
17:47 |
5:34 |
|
| 2/18/2018 |
Run |
Candiac Random |
Easy |
3.2 km |
17:50 |
5:35 |
|
| 2/6/2021 |
Run |
Candiac Random |
Easy |
3.2 km |
18:03 |
5:39 |
|
| 1/21/2023 |
Run |
Candiac Random |
Easy |
3.3 km |
18:05 |
5:29 |
|
| 12/27/2022 |
Run |
Candiac Random |
Easy |
3.2 km |
18:06 |
5:40 |
|
| 2/8/2021 |
Run |
Candiac Random |
Easy |
3.2 km |
18:09 |
5:37 |
|
| 1/4/2021 |
Run |
Candiac Random |
Easy |
3.2 km |
18:12 |
5:42 |
|
| 2/10/2021 |
Run |
Candiac Random |
Easy |
3.2 km |
18:15 |
5:38 |
|
| 2/3/2019 |
Run |
Candiac Random |
Easy |
3.3 km |
18:19 |
5:33 |
|
| 2/21/2021 |
Run |
Candiac Random |
Easy |
3.3 km |
18:23 |
5:35 |
|
| 2/14/2021 |
Run |
Candiac Random |
Easy |
3.3 km |
18:28 |
5:37 |
|
| 12/26/2022 |
Run |
Candiac Random |
Easy |
3.2 km |
18:37 |
5:50 |
|
| 2/19/2023 |
Run |
Candiac Random |
Easy |
3.5 km |
18:56 |
5:25 |
|
| 1/30/2023 |
Run |
Candiac Random |
Easy |
3.3 km |
19:04 |
5:46 |
|
| 1/15/2023 |
Run |
Candiac Random |
Easy |
3.3 km |
19:06 |
5:48 |
|
| 12/17/2017 |
Run |
Candiac Random |
Easy |
3.5 km |
19:10 |
5:29 |
|
| 2/27/2023 |
Run |
Candiac Random |
Easy |
3.5 km |
19:18 |
5:31 |
|
| 1/26/2024 |
Run |
Candiac Random |
Easy |
3.5 km |
19:20 |
5:32 |
|
| 2/18/2024 |
Run |
Candiac Random |
Easy |
3.5 km |
19:43 |
5:38 |
|
| 1/21/2024 |
Run |
Candiac Random |
Easy |
3.5 km |
20:13 |
5:47 |
|
| 1/15/2024 |
Run |
Candiac Random |
Fartlek |
3.5 km |
20:21 |
5:49 |
|
| 2/29/2020 |
Run |
Candiac Random |
Easy |
3.7 km |
20:22 |
5:31 |
|
| 2/2/2023 |
Run |
Candiac Random |
Easy |
3.7 km |
20:32 |
5:32 |
|
| 1/28/2023 |
Run |
Candiac Random |
Tempo |
4.0 km |
21:13 |
5:19 |
|
| 1/7/2018 |
Run |
Candiac Random |
Easy |
3.8 km |
21:38 |
5:46 |
|
| 12/6/2016 |
Run |
Candiac Random |
Default |
4.2 km |
21:39 |
5:14 |
|
| 12/17/2016 |
Run |
Candiac Random |
Default |
4.0 km |
21:43 |
5:26 |
|
| 2/16/2017 |
Run |
Candiac Random |
Easy |
4.0 km |
21:59 |
5:30 |
|
| 12/13/2016 |
Run |
Candiac Random |
Easy |
4.1 km |
21:59 |
5:22 |
|
| 12/28/2016 |
Run |
Candiac Random |
Tempo |
4.3 km |
22:19 |
5:12 |
|
| 12/21/2016 |
Run |
Candiac Random |
Tempo |
4.4 km |
22:47 |
5:10 |
|
| 11/20/2018 |
Run |
Candiac Random |
Easy |
4.5 km |
24:37 |
5:29 |
|
| 12/13/2018 |
Run |
Candiac Random |
Easy |
4.7 km |
25:11 |
5:22 |
|
| 12/17/2018 |
Run |
Candiac Random |
Easy |
4.7 km |
25:26 |
5:25 |
|
| 12/11/2018 |
Run |
Candiac Random |
Easy |
4.8 km |
25:43 |
5:22 |
|
| 1/2/2017 |
Run |
Candiac Random |
Easy |
5.0 km |
27:01 |
5:25 |
|
| 2/7/2016 |
Run |
Dagobert + Plein Soleil |
Tempo |
5.0 km |
27:14 |
5:25 |
|
| 3/17/2017 |
Run |
Candiac Random |
Easy |
5.1 km |
27:51 |
5:28 |
|
| 11/27/2018 |
Run |
Candiac Random |
Easy |
5.2 km |
28:07 |
5:25 |
|
| 2/18/2016 |
Run |
Jean-Leman + Montcalm + Deauville |
Fartlek |
5.9 km |
31:51 |
5:23 |
|
| 1/28/2017 |
Run |
Candiac Random |
Fartlek |
6.2 km |
32:38 |
5:16 |
|
| 10/18/2014 |
Run |
Urlati - Crosul Cramelor |
Race |
7.0 km |
37:39 |
5:23 |
|
| 2/20/2016 |
Run |
Charlemagne + Auteuil + Deauville |
Long |
7.6 km |
41:37 |
5:28 |
|
| 12/6/2014 |
Run |
Course Mos Craciun - Mogosoaia |
Race |
10.0 km |
51:09 |
5:07 |
|
| 9/6/2020 |
Run |
Mont St-Bruno |
Hill |
10.1 km |
57:25 |
5:42 |
|
| 1/17/2015 |
Run |
herastrau + Arc de Triomphe |
Long |
11.1 km |
1:00:53 |
5:30 |
|
| 4/4/2015 |
Run |
Semimaraton Brasov |
Race |
10.0 km |
1:13:19 |
7:20 |
|