Workouts

Summary
wait
Date Activity Course Type ▲ Distance Duration Pace  
8/14/2017 Run
Candiac Random
 Easy 4.2 km 22:08 5:17
8/16/2017 Run
Candiac Random
 Easy 5.8 km 30:52 5:23
8/20/2017 Run
Candiac Random
 Easy 5.4 km 28:32 5:21
8/21/2017 Run
Candiac Random
 Easy 7.9 km 42:34 5:26
8/23/2017 Run
Candiac Random
 Easy 6.4 km 34:15 5:22
8/28/2017 Run
Candiac Random
 Easy 7.7 km 41:31 5:24
9/6/2017 Run
Candiac Random
 Easy 4.5 km 24:06 5:26
9/10/2017 Run
Candiac Random
 Easy 5.3 km 28:15 5:20
9/12/2017 Run
Candiac Random
 Easy 8.2 km 44:57 5:29
9/17/2017 Run
Candiac Random
 Easy 6.7 km 36:22 5:26
9/19/2017 Run
Candiac Random
 Easy 7.8 km 41:51 5:24
9/25/2017 Run
Candiac Random
 Easy 5.3 km 28:28 5:23
10/3/2017 Run
Candiac Random
 Easy 4.5 km 23:40 5:20
10/5/2017 Run
Candiac Random
 Easy 4.2 km 22:14 5:18
10/9/2017 Run
Candiac Random
 Easy 4.3 km 22:41 5:17
10/17/2017 Run
Candiac Random
 Easy 4.3 km 22:50 5:19
10/23/2017 Run
Candiac Random
 Easy 4.3 km 22:32 5:19
10/29/2017 Run
Candiac Random
 Easy 4.1 km 21:29 5:15
11/2/2017 Run
Candiac Random
 Easy 4.3 km 22:40 5:21
11/9/2017 Run
Candiac Random
 Easy 4.3 km 23:00 5:21
11/11/2017 Run
Candiac Random
 Easy 4.3 km 22:26 5:17
12/4/2017 Run
Interieur
 Easy 4.0 km 21:22 5:21
3/11/2018 Run
Candiac Random
 Easy 4.2 km 22:47 5:26
3/17/2018 Run
Candiac Random
 Easy 5.2 km 27:57 5:23
3/18/2018 Run
Candiac Random
 Easy 3.3 km 17:40 5:22
3/22/2018 Run
Candiac Random
 Easy 4.7 km 25:41 5:28
3/24/2018 Run
Candiac Random
 Easy 5.1 km 27:34 5:25
3/30/2018 Run
Candiac Random
 Easy 4.0 km 21:22 5:21
3/31/2018 Run
Candiac Random
 Easy 3.3 km 17:57 5:27
4/22/2018 Run
Candiac Random
 Easy 3.3 km 17:37 5:21
4/23/2018 Run
Candiac Random
 Easy 7.2 km 38:55 5:25
4/29/2018 Run
Course 1 KM avec garcon - Course pour l'autisme
 Easy 1.0 km 10:16 10:16
4/30/2018 Run
Candiac Random
 Easy 4.7 km 25:14 5:23
5/2/2018 Run
Candiac Random
 Easy 5.7 km 30:21 5:20
5/7/2018 Run
Candiac Random
 Easy 5.2 km 28:18 5:30
5/13/2018 Run
Candiac Random
 Easy 6.3 km 33:40 5:24
5/24/2018 Run
herastrau
 Easy 8.5 km 45:09 5:19
5/30/2018 Run
herastrau
 Easy 10.0 km 54:30 5:27
6/28/2018 Run
Candiac Random
 Easy 7.1 km 37:14 5:15
7/3/2018 Run
Candiac Random
 Easy 6.1 km 32:28 5:20
7/4/2018 Run
Candiac Random
 Easy 3.7 km 19:24 5:15
7/9/2018 Run
Candiac Random
 Easy 5.3 km 27:50 5:19
7/11/2018 Run
Candiac Random
 Easy 5.8 km 30:45 5:21
7/16/2018 Run
Candiac Random
 Easy 5.5 km 29:11 5:19
7/21/2018 Run
Candiac Random
 Easy 5.4 km 29:07 5:24
7/22/2018 Run
Candiac Random
 Easy 5.3 km 28:04 5:21
7/23/2018 Run
Candiac Random
 Easy 5.1 km 27:49 5:28
7/26/2018 Run
Candiac Random
 Easy 6.5 km 35:17 5:26
8/1/2018 Run
Candiac Random
 Easy 3.3 km 18:06 5:30
8/5/2018 Run
Candiac Random
 Easy 5.5 km 29:50 5:26
8/21/2018 Run
Candiac Random
 Easy 5.5 km 29:25 5:21
8/26/2018 Run
Candiac Random
 Easy 5.4 km 28:40 5:17
9/3/2018 Run
Candiac Random
 Easy 5.5 km 28:50 5:15
9/4/2018 Run
Candiac Random
 Easy 5.5 km 29:08 5:18
9/6/2018 Run
Candiac Random
 Easy 7.2 km 38:57 5:25
9/9/2018 Run
Candiac Random
 Easy 5.5 km 28:51 5:15
9/11/2018 Run
Candiac Random
 Easy 5.5 km 28:50 5:18
9/16/2018 Run
Candiac Random
 Easy 5.5 km 29:22 5:21
10/4/2018 Run
Candiac Random
 Easy 5.4 km 28:35 5:18
10/10/2018 Run
Candiac Random
 Easy 5.5 km 29:18 5:20
10/13/2018 Run
Candiac Random
 Easy 5.5 km 28:39 5:13
10/18/2018 Run
Candiac Random
 Easy 5.5 km 28:53 5:16
10/24/2018 Run
Candiac Random
 Easy 5.1 km 27:30 5:24
10/25/2018 Run
Candiac Random
 Easy 5.2 km 27:37 5:19
10/29/2018 Run
Candiac Random
 Easy 4.7 km 25:10 5:22
11/5/2018 Run
Candiac Random
 Easy 4.7 km 25:13 5:22
11/8/2018 Run
Candiac Random
 Easy 5.1 km 26:56 5:17
11/18/2018 Run
Candiac Random
 Easy 5.5 km 28:59 5:17
12/8/2018 Run
Candiac Random
 Easy 4.7 km 25:09 5:22
12/20/2018 Run
Candiac Random
 Easy 4.7 km 24:50 5:18
12/24/2018 Run
Candiac Random
 Easy 3.3 km 18:01 5:27
12/31/2018 Run
Candiac Random
 Easy 5.3 km 27:47 5:15
1/3/2019 Run
Candiac Random
 Easy 3.7 km 19:55 5:23
1/12/2019 Run
Candiac Random
 Easy 3.8 km 20:15 5:20
1/15/2019 Run
Candiac Random
 Easy 4.7 km 25:17 5:23
1/19/2019 Run
Candiac Random
 Easy 2.3 km 12:27 5:25
3/2/2019 Run
Candiac Random
 Easy 5.1 km 27:04 5:20
3/3/2019 Run
Candiac Random
 Easy 5.2 km 27:50 5:22
4/13/2019 Run
Candiac Random
 Easy 5.3 km 28:00 5:18
4/20/2019 Run
Candiac Random
 Easy 5.3 km 28:23 5:22
5/2/2019 Run
Candiac Random
 Easy 4.7 km 24:45 5:17
8/12/2017 Run
Candiac Random
 Long 8.5 km 45:37 5:22
4/7/2018 Run
Candiac Random
 Long 7.2 km 38:36 5:22
4/21/2018 Run
Candiac Random
 Long 7.8 km 41:35 5:20
5/21/2018 Run
herastrau
 Long 8.5 km 45:23 5:21
5/26/2018 Run
herastrau
 Long 11.3 km 1:01:49 5:29
6/1/2018 Run
herastrau + Arc de Triomphe + Kiseleff
 Long 15.0 km 1:22:03 5:29
6/16/2018 Run
Candiac Random
 Long 8.9 km 46:17 5:14
6/26/2018 Run
Candiac Random
 Long 9.1 km 47:47 5:15
7/8/2018 Run
Candiac Random
 Long 8.8 km 46:19 5:16
7/12/2018 Run
Candiac Random
 Long 9.2 km 49:06 5:21
8/18/2018 Run
Candiac Random
 Long 9.1 km 47:38 5:15
8/29/2018 Run
Candiac Random
 Long 8.2 km 43:33 5:19
9/17/2018 Run
Candiac Random
 Long 8.1 km 43:26 5:22
9/23/2018 Run
Maison au marche LaPrairie
 Long 8.2 km 42:50 5:14
9/29/2018 Run
Candiac Random
 Long 7.8 km 40:18 5:12
5/5/2019 Run
Candiac Random
 Long 8.1 km 43:15 5:21
8/9/2017 Run
Candiac Random
 Tempo 5.3 km 27:47 5:15
8/10/2017 Run
Candiac Random
 Tempo 4.4 km 23:01 5:14
8/13/2017 Run
Candiac Random
 Tempo 4.2 km 21:37 5:09
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