Workouts

Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
4/29/2018 Run
Course 1 KM avec garcon - Course pour l'autisme
 Easy 1.0 km 10:16 10:16
1/19/2019 Run
Candiac Random
 Easy 2.3 km 12:27 5:25
3/18/2018 Run
Candiac Random
 Easy 3.3 km 17:40 5:22
3/31/2018 Run
Candiac Random
 Easy 3.3 km 17:57 5:27
4/22/2018 Run
Candiac Random
 Easy 3.3 km 17:37 5:21
8/1/2018 Run
Candiac Random
 Easy 3.3 km 18:06 5:30
12/24/2018 Run
Candiac Random
 Easy 3.3 km 18:01 5:27
7/2/2018 Run
Candiac Random
 Tempo 3.7 km 19:11 5:12
7/4/2018 Run
Candiac Random
 Easy 3.7 km 19:24 5:15
1/3/2019 Run
Candiac Random
 Easy 3.7 km 19:55 5:23
5/12/2018 Run
Candiac Random
 Tempo 3.8 km 19:37 5:12
1/12/2019 Run
Candiac Random
 Easy 3.8 km 20:15 5:20
8/19/2017 Run
Candiac Random
 Tempo 4.0 km 20:53 5:14
12/4/2017 Run
Interieur
 Easy 4.0 km 21:22 5:21
12/12/2017 Run
Interieur
 Tempo 4.0 km 21:09 5:18
3/30/2018 Run
Candiac Random
 Easy 4.0 km 21:22 5:21
4/2/2018 Run
Candiac Random
 Tempo 4.0 km 21:25 5:22
8/24/2017 Run
Candiac Random
 Tempo 4.1 km 20:48 5:09
10/29/2017 Run
Candiac Random
 Easy 4.1 km 21:29 5:15
8/13/2017 Run
Candiac Random
 Tempo 4.2 km 21:37 5:09
8/14/2017 Run
Candiac Random
 Easy 4.2 km 22:08 5:17
8/30/2017 Run
Candiac Random
 Default 4.2 km 21:38 5:10
9/8/2017 Run
Candiac Random
 Tempo 4.2 km 21:58 5:14
9/14/2017 Run
Candiac Random
 Tempo 4.2 km 20:50 4:58
9/27/2017 Run
Candiac Random
 Tempo 4.2 km 21:39 5:10
10/5/2017 Run
Candiac Random
 Easy 4.2 km 22:14 5:18
10/10/2017 Run
Candiac Random
 Tempo 4.2 km 21:12 5:03
12/2/2017 Run
Candiac Random
 Tempo 4.2 km 21:56 5:14
3/11/2018 Run
Candiac Random
 Easy 4.2 km 22:47 5:26
10/13/2017 Run   Tempo 4.3 km 21:50 5:09
10/23/2017 Run
Candiac Random
 Easy 4.3 km 22:32 5:19
11/2/2017 Run
Candiac Random
 Easy 4.3 km 22:40 5:21
11/11/2017 Run
Candiac Random
 Easy 4.3 km 22:26 5:17
10/9/2017 Run
Candiac Random
 Easy 4.3 km 22:41 5:17
10/15/2017 Run
Candiac Random
 Tempo 4.3 km 22:31 5:15
10/17/2017 Run
Candiac Random
 Easy 4.3 km 22:50 5:19
10/24/2017 Run
Candiac Random
 Tempo 4.3 km 22:34 5:15
10/28/2017 Run
Candiac Random
 Tempo 4.3 km 22:12 5:10
11/9/2017 Run
Candiac Random
 Easy 4.3 km 23:00 5:21
10/1/2017 Run
Candiac Random
 Tempo 4.4 km 22:20 5:08
8/10/2017 Run
Candiac Random
 Tempo 4.4 km 23:01 5:14
11/26/2017 Run
Candiac Random
 Tempo 4.4 km 22:45 5:11
9/6/2017 Run
Candiac Random
 Easy 4.5 km 24:06 5:26
10/3/2017 Run
Candiac Random
 Easy 4.5 km 23:40 5:20
3/22/2018 Run
Candiac Random
 Easy 4.7 km 25:41 5:28
4/30/2018 Run
Candiac Random
 Easy 4.7 km 25:14 5:23
6/30/2018 Run
Candiac Random
 Tempo 4.7 km 24:12 5:09
10/29/2018 Run
Candiac Random
 Easy 4.7 km 25:10 5:22
11/5/2018 Run
Candiac Random
 Easy 4.7 km 25:13 5:22
11/14/2018 Run
Candiac Random
 Tempo 4.7 km 24:38 5:15
12/8/2018 Run
Candiac Random
 Easy 4.7 km 25:09 5:22
12/20/2018 Run
Candiac Random
 Easy 4.7 km 24:50 5:18
1/15/2019 Run
Candiac Random
 Easy 4.7 km 25:17 5:23
4/11/2019 Run
Candiac Random
 Tempo 4.7 km 24:43 5:16
5/2/2019 Run
Candiac Random
 Easy 4.7 km 24:45 5:17
5/5/2018 Run
Candiac Random
 Tempo 4.8 km 25:01 5:16
6/14/2018 Run
Candiac Random
 Tempo 4.8 km 24:46 5:13
9/1/2018 Run
Candiac Random
 Tempo 4.8 km 23:59 5:03
10/1/2018 Run
Candiac Random
 Tempo 4.8 km 24:34 5:11
9/14/2018 Run
Candiac Random
 Fartlek 4.8 km 25:30 5:19
10/19/2018 Run
Candiac Random
 Tempo 4.8 km 25:03 5:14
11/29/2018 Run
Candiac Random
 Tempo 4.8 km 25:04 5:14
12/1/2018 Run
Candiac Random
 Tempo 4.8 km 25:00 5:13
6/20/2018 Run
Candiac Random
 Tempo 4.9 km 26:12 5:21
11/9/2018 Run
Candiac Random
 Tempo 4.9 km 25:23 5:11
4/9/2018 Run
Candiac Random
 Tempo 5.0 km 25:52 5:11
4/29/2018 Run
Course pour Autisme - Candiac
 Race 5.0 km 25:24 5:05
5/18/2018 Run
Candiac Random
 Tempo 5.0 km 25:48 5:10
6/24/2018 Run
Candiac Random
 Tempo 5.0 km 26:03 5:13
8/16/2018 Run
Candiac Random
 Tempo 5.0 km 25:04 5:01
11/15/2018 Run
Candiac Random
 Tempo 5.0 km 25:58 5:12
3/2/2019 Run
Candiac Random
 Easy 5.1 km 27:04 5:20
3/24/2018 Run
Candiac Random
 Easy 5.1 km 27:34 5:25
3/28/2018 Run
Candiac Random
 Tempo 5.1 km 27:15 5:21
7/23/2018 Run
Candiac Random
 Easy 5.1 km 27:49 5:28
10/24/2018 Run
Candiac Random
 Easy 5.1 km 27:30 5:24
11/8/2018 Run
Candiac Random
 Easy 5.1 km 26:56 5:17
5/7/2018 Run
Candiac Random
 Easy 5.2 km 28:18 5:30
9/21/2017 Run
Candiac Random
 Tempo 5.2 km 27:05 5:13
3/17/2018 Run
Candiac Random
 Easy 5.2 km 27:57 5:23
4/14/2018 Run
Candiac Random
 Tempo 5.2 km 27:05 5:13
4/19/2018 Run
Candiac Random
 Tempo 5.2 km 27:17 5:15
7/18/2018 Run
Candiac Random
 Tempo 5.2 km 26:53 5:11
10/25/2018 Run
Candiac Random
 Easy 5.2 km 27:37 5:19
3/3/2019 Run
Candiac Random
 Easy 5.2 km 27:50 5:22
4/7/2019 Run
Candiac Random
 Tempo 5.2 km 27:22 5:16
5/11/2019 Run
Candiac Random
 Tempo 5.2 km 27:15 5:15
6/7/2018 Run
Candiac Random
 Tempo 5.3 km 27:27 5:14
7/9/2018 Run
Candiac Random
 Easy 5.3 km 27:50 5:19
7/22/2018 Run
Candiac Random
 Easy 5.3 km 28:04 5:21
8/9/2017 Run
Candiac Random
 Tempo 5.3 km 27:47 5:15
9/10/2017 Run
Candiac Random
 Easy 5.3 km 28:15 5:20
9/25/2017 Run
Candiac Random
 Easy 5.3 km 28:28 5:23
5/17/2018 Run
Candiac Random
 Tempo 5.3 km 27:29 5:12
8/30/2018 Run
Candiac Random
 Tempo 5.3 km 27:06 5:07
9/20/2018 Run
Candiac Random
 Tempo 5.3 km 27:41 5:14
12/31/2018 Run
Candiac Random
 Easy 5.3 km 27:47 5:15
1/5/2019 Run
Candiac Random
 Tempo 5.3 km 27:29 5:12
4/13/2019 Run
Candiac Random
 Easy 5.3 km 28:00 5:18
4/20/2019 Run
Candiac Random
 Easy 5.3 km 28:23 5:22
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