Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
4/14/2013 |
Run |
herastrau |
Tempo |
7.0 km |
40:00 |
5:43 |
|
4/4/2013 |
Run |
herastrau |
Tempo |
2.6 km |
14:06 |
5:31 |
|
4/1/2013 |
Run |
herastrau |
Easy |
5.2 km |
31:03 |
6:01 |
|
6/26/2012 |
Run |
herastrau |
Easy |
2.7 km |
16:22 |
6:06 |
|
4/7/2012 |
Run |
|
Easy |
5.2 km |
35:15 |
6:51 |
|
3/25/2012 |
Run |
|
Easy |
5.7 km |
36:46 |
6:27 |
|
3/18/2012 |
Run |
|
Easy |
5.8 km |
39:45 |
6:52 |
|
2/23/2012 |
Run |
|
Easy |
5.7 km |
38:16 |
6:42 |
|
7/8/2011 |
Run |
Herăstrău Park |
Easy |
3.2 km |
19:42 |
6:10 |
|
7/6/2011 |
Run |
Herăstrău Park |
Easy |
4.0 km |
28:20 |
7:05 |
|
7/3/2011 |
Run |
Herăstrău Park |
Easy |
6.2 km |
38:50 |
6:17 |
|
6/26/2011 |
Run |
Herăstrău Park |
Easy |
6.7 km |
43:00 |
6:25 |
|
6/23/2011 |
Run |
Herăstrău Park |
Easy |
6.8 km |
45:00 |
6:38 |
|
6/20/2011 |
Run |
Herăstrău Park |
Easy |
2.7 km |
16:55 |
6:11 |
|
6/19/2011 |
Run |
Herăstrău Park |
Easy |
2.7 km |
16:55 |
6:11 |
|
5/18/2011 |
Run |
Herăstrău Park |
Easy |
3.3 km |
20:00 |
6:05 |
|
3/26/2011 |
Run |
Herăstrău Park |
Easy |
5.6 km |
34:19 |
6:09 |
|
3/13/2011 |
Run |
Herăstrău Park |
Easy |
3.3 km |
18:57 |
5:49 |
|
9/30/2010 |
Run |
Herăstrău Park |
Long |
15.0 km |
1:20:33 |
5:22 |
|
9/28/2010 |
Run |
Herăstrău Park |
Easy |
8.5 km |
50:06 |
5:54 |
|
9/25/2010 |
Run |
Herăstrău Park |
Tempo |
8.8 km |
48:08 |
5:28 |
|
9/20/2010 |
Run |
Herăstrău Park |
Tempo |
10.5 km |
56:45 |
5:26 |
|
9/18/2010 |
Run |
Herăstrău Park |
Easy |
10.0 km |
59:13 |
5:55 |
|
9/14/2010 |
Run |
Herăstrău Park |
Easy |
6.3 km |
38:32 |
6:05 |
|
3/21/2010 |
Run |
Herăstrău Park |
Easy |
7.4 km |
44:19 |
5:59 |
|
2/28/2010 |
Run |
Herăstrău Park |
Easy |
8.1 km |
49:10 |
6:07 |
|
2/17/2010 |
Run |
Gym |
Easy |
2.5 km |
15:00 |
6:00 |
|
2/9/2010 |
Run |
Gym |
Easy |
2.4 km |
13:18 |
5:33 |
|
2/6/2010 |
Run |
Gym |
Easy |
2.5 km |
14:03 |
5:34 |
|
2/2/2010 |
Run |
Gym |
Easy |
2.0 km |
11:19 |
5:33 |
|
1/26/2010 |
Run |
Gym |
Easy |
2.0 km |
11:38 |
5:46 |
|
1/23/2010 |
Run |
Herăstrău Park |
Easy |
5.2 km |
28:42 |
5:32 |
|
1/21/2010 |
Run |
Gym |
Easy |
2.3 km |
12:51 |
5:42 |
|
1/18/2010 |
Run |
Gym |
Easy |
2.0 km |
11:28 |
5:44 |
|
1/13/2010 |
Run |
Gym |
Easy |
2.1 km |
12:47 |
6:15 |
|
1/11/2010 |
Run |
Gym |
Easy |
2.0 km |
11:09 |
5:30 |
|
1/9/2010 |
Run |
Gym |
Easy |
2.1 km |
11:37 |
5:34 |
|
1/7/2010 |
Run |
Random Route (Nike + Ipod) |
Easy |
1.3 km |
9:00 |
6:56 |
|
1/3/2010 |
Run |
Herăstrău Park |
Easy |
3.0 km |
16:25 |
5:29 |
|
12/6/2009 |
Run |
Herăstrău Park |
Easy |
3.4 km |
23:30 |
6:50 |
|
12/1/2009 |
Run |
Herăstrău Park |
Easy |
3.1 km |
20:33 |
6:38 |
|
11/22/2009 |
Run |
Herăstrău Park |
Easy |
2.7 km |
18:20 |
6:48 |
|
11/22/2009 |
Run |
Herăstrău Park |
Easy |
6.4 km |
33:29 |
5:12 |
|
11/14/2009 |
Run |
Herăstrău Park |
Easy |
3.2 km |
22:00 |
6:53 |
|
11/8/2009 |
Run |
Herăstrău Park |
Easy |
6.6 km |
33:51 |
5:09 |
|
10/24/2009 |
Run |
Nike Human Race - 10k |
Race |
10.0 km |
51:07 |
5:07 |
|
10/18/2009 |
Run |
Bucharest City Marathon |
Race |
21.1 km |
2:00:56 |
5:44 |
|
10/15/2009 |
Run |
Herăstrău Park |
Easy |
3.1 km |
17:48 |
5:44 |
|
10/11/2009 |
Run |
Herăstrău Park |
Tempo |
10.0 km |
56:40 |
5:40 |
|
10/6/2009 |
Run |
Herăstrău Park |
Tempo |
6.3 km |
33:03 |
5:16 |
|
10/4/2009 |
Run |
Herăstrău Park |
Long |
15.4 km |
1:24:52 |
5:32 |
|
10/2/2009 |
Run |
Herăstrău Park |
Easy |
11.2 km |
1:03:09 |
5:40 |
|
9/29/2009 |
Run |
Herăstrău Park |
Tempo |
7.2 km |
39:28 |
5:29 |
|
9/21/2009 |
Run |
Herăstrău Park |
Tempo |
8.7 km |
48:41 |
5:38 |
|
9/19/2009 |
Run |
Herăstrău Park |
Tempo |
14.5 km |
1:21:07 |
5:36 |
|
9/17/2009 |
Run |
Herăstrău Park |
Easy |
6.3 km |
36:45 |
5:51 |
|
9/15/2009 |
Run |
Herăstrău Park |
Easy |
6.3 km |
36:30 |
5:48 |
|
9/13/2009 |
Run |
Herăstrău Park |
Easy |
2.0 km |
12:00 |
6:00 |
|
9/12/2009 |
Run |
Herăstrău Park |
Long |
18.3 km |
1:55:10 |
6:18 |
|
9/10/2009 |
Run |
Herăstrău Park |
Long |
15.2 km |
1:28:12 |
5:50 |
|
9/8/2009 |
Run |
Herăstrău Park |
Long |
10.6 km |
1:02:22 |
5:52 |
|
9/5/2009 |
Run |
Herăstrău Park |
Easy |
5.7 km |
34:27 |
6:05 |
|
9/5/2009 |
Run |
Herăstrău Park |
Easy |
2.0 km |
12:00 |
6:00 |
|
8/30/2009 |
Run |
Herăstrău Park |
Easy |
3.3 km |
19:38 |
6:01 |
|
8/29/2009 |
Run |
Herăstrău Park |
Long |
14.8 km |
1:34:51 |
6:26 |
|
8/27/2009 |
Run |
Herăstrău Park |
Tempo |
6.0 km |
32:18 |
5:23 |
|
8/24/2009 |
Run |
Herăstrău Park |
Easy |
9.0 km |
50:53 |
5:39 |
|
8/23/2009 |
Run |
Herăstrău Park |
Easy |
6.1 km |
33:14 |
5:30 |
|
8/8/2009 |
Run |
Herăstrău Park |
Easy |
6.9 km |
41:00 |
6:00 |
|
8/7/2009 |
Run |
Herăstrău Park |
Long |
16.0 km |
1:43:00 |
6:27 |
|
8/1/2009 |
Run |
Herăstrău Park |
Easy |
5.4 km |
31:22 |
5:49 |
|
7/31/2009 |
Run |
Herăstrău Park |
Long |
13.1 km |
1:20:28 |
6:10 |
|
7/29/2009 |
Run |
Herăstrău Park |
Easy |
6.0 km |
33:43 |
5:39 |
|
7/26/2009 |
Run |
Herăstrău Park |
Tempo |
8.8 km |
50:50 |
5:49 |
|
7/19/2009 |
Run |
Herăstrău Park |
Tempo |
5.7 km |
31:00 |
5:30 |
|
7/18/2009 |
Run |
Herăstrău Park |
Long |
11.4 km |
1:10:00 |
6:09 |
|
7/16/2009 |
Run |
Herăstrău Park |
Tempo |
7.2 km |
45:16 |
6:20 |
|
7/11/2009 |
Run |
Herăstrău Park |
Tempo |
7.8 km |
43:27 |
5:37 |
|
7/9/2009 |
Run |
Herăstrău Park |
Easy |
8.2 km |
48:37 |
5:56 |
|
7/8/2009 |
Run |
Herăstrău Park |
Easy |
4.8 km |
31:00 |
6:28 |
|
7/5/2009 |
Run |
Herăstrău Park |
Long |
9.1 km |
56:34 |
6:13 |
|
7/4/2009 |
Run |
Herăstrău Park |
Easy |
4.1 km |
25:16 |
6:10 |
|
7/1/2009 |
Run |
Herăstrău Park |
Easy |
3.0 km |
16:47 |
5:36 |
|
6/27/2009 |
Run |
Herăstrău Park |
Long |
10.2 km |
1:00:42 |
5:58 |
|
6/23/2009 |
Run |
Herăstrău Park |
Long |
10.1 km |
59:51 |
5:58 |
|
6/17/2009 |
Run |
Herăstrău Park |
Easy |
8.0 km |
46:13 |
5:46 |
|
6/13/2009 |
Run |
Herăstrău Park |
Easy |
4.8 km |
27:33 |
5:45 |
|
6/10/2009 |
Run |
Herăstrău Park |
Easy |
5.1 km |
30:33 |
6:03 |
|
6/9/2009 |
Run |
Herăstrău Park |
Easy |
4.6 km |
27:10 |
5:55 |
|
6/2/2009 |
Run |
Herăstrău Park |
Easy |
4.2 km |
23:52 |
5:38 |
|
5/23/2009 |
Run |
Chez nous - Marché Atwater - Vieux Montreal |
Long |
9.5 km |
53:30 |
5:38 |
|
5/21/2009 |
Run |
Mont Royal |
Easy |
4.7 km |
27:31 |
5:56 |
|
5/19/2009 |
Run |
Random Route (Nike + Ipod) |
Easy |
4.8 km |
32:21 |
6:47 |
|
5/14/2009 |
Run |
Herăstrău Park |
Easy |
7.7 km |
43:02 |
5:34 |
|
5/12/2009 |
Run |
Herăstrău Park |
Easy |
5.2 km |
28:18 |
5:30 |
|
5/11/2009 |
Run |
Herăstrău Park |
Tempo |
4.7 km |
24:29 |
5:16 |
|
5/9/2009 |
Run |
Herăstrău Park |
Easy |
4.5 km |
28:00 |
6:13 |
|
5/8/2009 |
Run |
Herăstrău Park |
Easy |
5.3 km |
28:53 |
5:29 |
|
4/28/2009 |
Run |
Herăstrău Park |
Easy |
5.7 km |
30:44 |
5:25 |
|
4/25/2009 |
Run |
Herăstrău Park |
Long |
8.5 km |
46:13 |
5:26 |
|