| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 5/18/2014 |
Run |
Bucharest Half Marathon |
Race |
21.1 km |
1:53:00 |
5:22 |
 |
| 9/30/2014 |
Run |
Candiac |
Easy |
5.0 km |
27:17 |
5:28 |
|
| 8/12/2015 |
Run |
Candiac |
Easy |
7.5 km |
41:51 |
5:35 |
|
| 8/18/2015 |
Run |
Candiac |
Easy |
7.5 km |
40:55 |
5:28 |
|
| 7/31/2015 |
Run |
Full moon run |
Race |
10.0 km |
50:23 |
5:03 |
|
| 4/19/2014 |
Run |
herastrau |
Long |
8.3 km |
46:43 |
5:37 |
|
| 4/30/2014 |
Run |
herastrau |
Tempo |
5.7 km |
31:37 |
5:33 |
|
| 5/1/2014 |
Run |
herastrau |
Easy |
5.4 km |
31:28 |
5:50 |
|
| 5/4/2014 |
Run |
herastrau |
Tempo |
8.0 km |
44:01 |
5:30 |
|
| 5/8/2014 |
Run |
herastrau |
Easy |
7.7 km |
42:37 |
5:32 |
|
| 5/10/2014 |
Run |
herastrau |
Tempo |
8.3 km |
45:23 |
5:28 |
|
| 5/12/2014 |
Run |
herastrau |
Fartlek |
7.4 km |
39:31 |
5:20 |
|
| 5/15/2014 |
Run |
herastrau |
Easy |
9.4 km |
51:59 |
5:32 |
|
| 5/22/2014 |
Run |
herastrau |
Easy |
7.4 km |
39:48 |
5:24 |
|
| 5/24/2014 |
Run |
herastrau |
Tempo |
8.0 km |
43:29 |
5:26 |
|
| 6/1/2014 |
Run |
herastrau |
Easy |
5.0 km |
27:51 |
5:34 |
|
| 6/4/2014 |
Run |
herastrau |
Easy |
8.0 km |
44:10 |
5:31 |
|
| 6/17/2014 |
Run |
herastrau |
Easy |
8.0 km |
43:33 |
5:26 |
|
| 6/20/2014 |
Run |
herastrau |
Fartlek |
7.0 km |
38:02 |
5:26 |
|
| 6/25/2014 |
Run |
herastrau |
Easy |
7.7 km |
43:59 |
5:43 |
|
| 6/27/2014 |
Run |
herastrau |
Fartlek |
8.2 km |
45:11 |
5:32 |
|
| 6/28/2014 |
Run |
herastrau |
Easy |
8.0 km |
44:11 |
5:31 |
|
| 7/8/2014 |
Run |
herastrau |
Easy |
7.4 km |
40:59 |
5:31 |
|
| 7/11/2014 |
Run |
herastrau |
Tempo |
8.4 km |
45:54 |
5:28 |
|
| 7/26/2014 |
Run |
herastrau |
Easy |
8.0 km |
45:18 |
5:39 |
|
| 7/28/2014 |
Run |
herastrau |
Tempo |
8.0 km |
42:50 |
5:22 |
|
| 8/15/2014 |
Run |
herastrau |
Easy |
8.0 km |
44:54 |
5:37 |
|
| 8/17/2014 |
Run |
herastrau |
Tempo |
8.3 km |
45:30 |
5:29 |
|
| 8/22/2014 |
Run |
herastrau |
Tempo |
8.0 km |
42:51 |
5:22 |
|
| 9/6/2014 |
Run |
herastrau |
Fartlek |
8.3 km |
44:09 |
5:20 |
|
| 10/12/2014 |
Run |
herastrau |
Easy |
7.7 km |
42:05 |
5:27 |
|
| 10/19/2014 |
Run |
herastrau |
Easy |
7.7 km |
42:36 |
5:32 |
|
| 10/26/2014 |
Run |
herastrau |
Easy |
7.8 km |
45:32 |
5:51 |
|
| 12/13/2014 |
Run |
herastrau |
Long |
8.4 km |
45:41 |
5:27 |
|
| 12/29/2014 |
Run |
herastrau |
Fartlek |
5.0 km |
28:09 |
5:38 |
|
| 1/3/2015 |
Run |
herastrau |
Easy |
9.0 km |
52:16 |
5:49 |
|
| 1/11/2015 |
Run |
herastrau |
Easy |
8.0 km |
44:16 |
5:32 |
|
| 2/8/2015 |
Run |
herastrau |
Easy |
4.8 km |
27:50 |
5:48 |
|
| 6/7/2014 |
Run |
herastrau + Arc de Triomphe |
Long |
10.1 km |
55:39 |
5:31 |
|
| 6/14/2014 |
Run |
herastrau + Arc de Triomphe |
Long |
10.1 km |
54:09 |
5:22 |
|
| 6/22/2014 |
Run |
herastrau + Arc de Triomphe |
Long |
10.5 km |
58:36 |
5:35 |
|
| 8/1/2014 |
Run |
herastrau + Arc de Triomphe |
Long |
10.5 km |
59:23 |
5:40 |
|
| 8/10/2014 |
Run |
herastrau + Arc de Triomphe |
Long |
10.2 km |
57:25 |
5:39 |
|
| 11/9/2014 |
Run |
herastrau + Arc de Triomphe |
Long |
12.3 km |
1:07:57 |
5:32 |
|
| 1/25/2015 |
Run |
herastrau + Arc de Triomphe |
Long |
10.0 km |
54:12 |
5:26 |
|
| 2/22/2015 |
Run |
herastrau + Arc de Triomphe |
Long |
10.1 km |
56:06 |
5:34 |
|
| 2/28/2015 |
Run |
herastrau + Arc de Triomphe |
Long |
10.5 km |
59:03 |
5:38 |
|
| 3/7/2015 |
Run |
herastrau + Arc de Triomphe |
Long |
11.0 km |
1:00:46 |
5:32 |
|
| 4/26/2014 |
Run |
herastrau + Arc de Triomphe + Kiseleff |
Long |
15.1 km |
1:22:58 |
5:30 |
|
| 3/14/2015 |
Run |
herastrau + Casa Doina |
Long |
13.5 km |
1:15:46 |
5:37 |
|
| 4/21/2014 |
Run |
herastrau + Charles de Gaule |
Easy |
7.2 km |
41:50 |
5:49 |
|
| 6/9/2014 |
Run |
herastrau + Charles de Gaule |
Tempo |
5.1 km |
27:26 |
5:24 |
|
| 7/19/2014 |
Run |
herastrau + Charles de Gaule |
Long |
10.0 km |
54:51 |
5:30 |
|
| 8/24/2014 |
Run |
herastrau + Charles de Gaule |
Fartlek |
7.0 km |
37:44 |
5:24 |
|
| 11/1/2014 |
Run |
herastrau + Charles de Gaule |
Easy |
7.4 km |
42:09 |
5:43 |
|
| 11/15/2014 |
Run |
herastrau + Charles de Gaule |
Long |
10.5 km |
59:42 |
5:41 |
|
| 7/4/2014 |
Run |
herastrau + Nordului |
Tempo |
5.0 km |
26:24 |
5:17 |
|
| 7/13/2014 |
Run |
herastrau + Nordului |
Fartlek |
5.5 km |
29:28 |
5:25 |
|
| 8/3/2014 |
Run |
herastrau + Nordului |
Tempo |
5.0 km |
26:52 |
5:20 |
|
| 8/7/2014 |
Run |
herastrau + Nordului |
Tempo |
2.0 km |
10:47 |
5:24 |
|
| 8/11/2014 |
Run |
herastrau + Nordului |
Easy |
5.0 km |
27:41 |
5:33 |
|
| 9/13/2014 |
Run |
herastrau + Nordului + Arc de Triomphe |
Easy |
9.4 km |
52:32 |
5:36 |
|
| 6/15/2015 |
Run |
Inside |
Fartlek |
5.7 km |
30:00 |
5:16 |
|
| 6/17/2015 |
Run |
Inside |
Tempo |
4.3 km |
22:12 |
5:10 |
|
| 2/12/2017 |
Run |
Inside |
Tempo |
5.6 km |
30:00 |
5:20 |
|
| 8/30/2014 |
Run |
Midnight Run Bucuresti |
Race |
10.0 km |
49:49 |
4:59 |
|
| 10/3/2014 |
Run |
Mont St-Buno avec Nic |
Hill |
11.0 km |
1:05:49 |
6:00 |
|
| 10/11/2014 |
Run |
Nordului + Arc de Triomphe + Victoriei |
Easy |
10.0 km |
55:11 |
5:32 |
|
| 11/29/2014 |
Run |
Nordului + herastrau |
Easy |
5.0 km |
28:08 |
5:38 |
|
| 12/20/2014 |
Run |
Nordului + herastrau |
Easy |
7.5 km |
41:52 |
5:35 |
|