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Summary
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Run: Interval
Previous
Next
6/20/2017
Date
7:30 PM
Time
4 mi
Distance
46:44
Duration
11:41 mi
Pace
Health
Weight
171.3 lb
kilojoules
2170
Map
Course
<No name>
Notes
8 x 800 walk 90 sec run to half mile. 6.0-5.4
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