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Summary
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Run: Tempo
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6/1/2017
Date
12:30 PM
Time
1 mi
Distance
11:00
Duration
11:00 mi
Pace
Health
Weight
171.3 lb
kilojoules
542
Map
Course
<No name>
Notes
A mile total at crossfit
4 x 400 with 20 snatches in between.
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