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Summary
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Run: Default
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5/22/2014
Date
4 mi
Distance
55:21
Duration
13:51 mi
Pace
Ratings
Effort
7 / 10
Quality
8 / 10
Map
Course
<No name>
Notes
W-5
R-5
X5
Walked 2:30, ran rest of the way until 4 miles
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