3/14/2010
11:00 AM
3.1 mi
21:49
7:03 mi
Saucony Progrid Guide2 - Blue (6-2)
URL: http://www.coolrunning.com/results/10/ma/Mar14_Rasnah_set1.shtml
Initializing charts...
went out too fast. Managed to not fall apart, but could've possibly broken 21 minutes, definitely 7 per mile. Interval data above is guessing. There were no mile markers.