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Run: Easy Previous Next

7/30/2012

Date

12:24 PM

Time

9.5 mi

Distance

1:34:03.33

Duration

9:58 mi

Pace

Equipment

Saucony ProGrid Gude 3 (2011-3)

Health

Weight160 lb

kilojoules4787

Weather

Temperature80 F

Conditions

Ratings

Effort5 / 10

Quality9 / 10

Splits
Graphs
Map

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CourseFed along esplanade

Notes

24, 22, 30

gorgeous day

Comments