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1/30/2012

Date

12:45 PM

Time

8 mi

Distance

1:17:55

Duration

9:43 mi

Pace

Equipment

Saucony ProGrid Guide 3 (6-2)

Health

Weight160 lb

kilojoules4068

Weather

Temperature44 F

Conditions

Ratings

Effort4 / 10

Quality7 / 10

Splits
Graphs
Map

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CourseFed, Boylston, around the Fens, Fed

Notes

5

felt ok, not great.

Comments