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Summary
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About Me
Run: Tempo
Previous
Next
12/19/2016
Date
12:24 PM
Time
4.3 mi
Distance
41:22.
75
Duration
9:45 mi
Pace
Equipment
Saucony Guide 7 (20160729)
Health
Weight
170 lb
Avg HR
150 bpm
Max HR
175 bpm
kilojoules
2288
Weather
Temperature
25 F
Conditions
Ratings
Effort
7 / 10
Quality
8 / 10
Splits
Graphs
Map
Initializing charts...
Course
Kendall along esplanade
Comments
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