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Run: Tempo Previous Next

2/15/2011

Date

1:00 PM

Time

8.1 mi

Distance

1:06:14

Duration

8:13 mi

Pace

Equipment

Saucony ProGrid Guide II (6-6 20101202)

Health

Weight160 lb

kilojoules4088

Weather

Temperature29 F

Conditions

Ratings

Effort9 / 10

Quality9 / 10

Splits
Graphs
Map

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CourseFed, Boylston, around the Fens, Fed

Notes

3

3x40

Comments