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7/7/2018

Date

3:24 PM

Time

3.3 mi

Distance

32:02.71

Duration

9:50 mi

Pace

Equipment

Mizuno Wave Inspire-11 (20151211)

Health

Weight170 lb

Avg HR166 bpm

Max HR179 bpm

kilojoules1755

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CourseCarson Beach around Castle Island Causeway

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