Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
6/1/2006 |
Run |
Fed to Mass Ave |
Easy |
3.8 mi |
42:00 |
11:04 |
|
6/29/2006 |
Run |
Fed to Mass Ave |
Tempo |
4.0 mi |
38:00 |
9:30 |
|
8/9/2006 |
Run |
Fed to Mass Ave |
Easy |
4.5 mi |
37:00 |
8:14 |
|
9/7/2006 |
Run |
Fed to Mass Ave |
Easy |
4.4 mi |
41:00 |
9:25 |
|
7/31/2007 |
Run |
Fed to Mass Ave |
Easy |
4.4 mi |
|
|
|
10/27/2008 |
Run |
Fed to Mass Ave |
Tempo |
4.9 mi |
|
|
|
5/22/2009 |
Run |
Fed to Mass Ave |
Fartlek |
5.3 mi |
52:23 |
9:54 |
|
|