| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/7/2008 |
Run |
Home, Morissey, Esplanade, over Weeks... |
Long |
19.8 mi |
4:04:00 |
12:22 |
 |
| 9/2/2008 |
Run |
Fed along esplanade |
Long |
10.0 mi |
1:47:00 |
10:41 |
|
| 8/27/2008 |
Run |
Fed along esplanade |
Tempo |
7.0 mi |
|
|
|
| 8/25/2008 |
Run |
Fed along esplanade |
Long |
6.3 mi |
|
|
|
| 8/22/2008 |
Run |
Fed along esplanade |
Long |
9.6 mi |
|
|
|
| 8/20/2008 |
Run |
Fed along esplanade |
Tempo |
6.3 mi |
1:06:00 |
10:26 |
|
| 8/18/2008 |
Run |
Fed along esplanade |
Long |
9.9 mi |
|
|
|
| 8/15/2008 |
Run |
Fed along esplanade |
Long |
9.3 mi |
|
|
|
| 8/13/2008 |
Run |
Fed along esplanade |
Long |
8.1 mi |
1:24:00 |
10:26 |
|
| 8/11/2008 |
Run |
Fed along esplanade |
Long |
8.9 mi |
|
|
|
| 8/8/2008 |
Run |
Fed along esplanade |
Long |
9.4 mi |
|
|
|
| 8/6/2008 |
Run |
Fed along esplanade |
Long |
7.5 mi |
1:12:00 |
9:35 |
|
| 8/4/2008 |
Run |
Fed along esplanade |
Long |
9.3 mi |
1:36:00 |
10:19 |
|
| 8/1/2008 |
Run |
Fed along esplanade |
Long |
9.6 mi |
|
|
|
| 7/28/2008 |
Run |
Fed along esplanade |
Long |
9.2 mi |
|
|
|
| 7/25/2008 |
Run |
Fed along esplanade |
Long |
9.4 mi |
|
|
|
| 7/23/2008 |
Run |
Fed along esplanade |
Long |
8.6 mi |
|
|
|
| 7/21/2008 |
Run |
Fed along esplanade |
Long |
6.9 mi |
|
|
|
| 7/18/2008 |
Run |
Fed along esplanade |
Long |
7.1 mi |
|
|
|
| 7/16/2008 |
Run |
Fed along esplanade |
Long |
7.8 mi |
|
|
|
| 7/14/2008 |
Run |
Fed along esplanade |
Long |
9.2 mi |
|
|
|
| 7/11/2008 |
Run |
Fed along esplanade |
Long |
7.0 mi |
|
|
|
| 7/9/2008 |
Run |
Fed along esplanade |
Long |
6.0 mi |
1:05:00 |
10:50 |
|
| 7/7/2008 |
Run |
Fed along esplanade |
Long |
6.9 mi |
|
|
|
| 7/3/2008 |
Run |
Fed along esplanade |
Long |
6.9 mi |
|
|
|
| 6/30/2008 |
Run |
Fed along esplanade |
Easy |
7.2 mi |
|
|
|
| 6/27/2008 |
Run |
5 Colleges, bikepath to Mountain Ave |
Long |
8.4 mi |
|
|
|
| 6/25/2008 |
Run |
Fed along esplanade |
Easy |
7.1 mi |
|
|
|
| 6/23/2008 |
Run |
Fed along esplanade |
Easy |
6.9 mi |
|
|
|
| 6/18/2008 |
Run |
Fed along esplanade |
Easy |
7.7 mi |
|
|
|
| 6/16/2008 |
Run |
Fed, Boylston, around the Fens, Fed |
Easy |
6.6 mi |
|
|
|
| 6/12/2008 |
Run |
Fed along esplanade |
Easy |
7.1 mi |
|
|
|
| 6/10/2008 |
Run |
Fed along esplanade |
Easy |
7.0 mi |
|
|
|
| 6/9/2008 |
Run |
Fed along esplanade |
Easy |
6.8 mi |
|
|
|
| 6/8/2008 |
Run |
Unknown |
Tempo |
1.4 mi |
|
|
|
| 6/2/2008 |
Run |
5 Colleges, bikepath to Mountain Ave |
Easy |
4.8 mi |
|
|
|
| 5/29/2008 |
Run |
Fed, Boylston, around the Fens, Fed |
Easy |
2.2 mi |
|
|
|
| 5/25/2008 |
Run |
Run to Remember |
Race |
13.1 mi |
2:12:45 |
10:09 |
|
| 5/22/2008 |
Run |
Unknown |
Easy |
3.2 mi |
|
|
|
| 5/14/2008 |
Run |
Fed, china town, Boylston, Newbury, to 5mi, & back (10) |
Tempo |
6.8 mi |
|
|
|
| 5/12/2008 |
Run |
Fed, china town, Boylston, Newbury, to 5mi, & back (10) |
Long |
9.9 mi |
|
|
|
| 5/7/2008 |
Run |
Fed along esplanade |
Easy |
6.6 mi |
1:15:00 |
11:28 |
|
| 4/30/2008 |
Run |
Fed, Newbury to the end & back on Boylston |
Tempo |
6.0 mi |
58:00 |
9:40 |
|
| 4/25/2008 |
Run |
Fed, china town, Boylston, Newbury, to 5mi, & back (10) |
Long |
10.5 mi |
|
|
|
| 4/23/2008 |
Run |
Fed, chinatown, Boylston, Newbury, to 5mi, then esplanade to Mass Ave & back |
Long |
9.9 mi |
1:40:00 |
10:05 |
|
| 4/21/2008 |
Run |
Fed, china town, Boylston, Newbury, to 5mi, & back (10) |
Long |
10.0 mi |
|
|
|
| 4/18/2008 |
Run |
Fed, china town, Boylston, Newbury, to 5mi, & back (10) |
Long |
10.5 mi |
|
|
|
| 4/15/2008 |
Run |
Fed, china town, Boylston, Newbury, to 5mi, & back (10) |
Long |
10.1 mi |
|
|
|
| 4/10/2008 |
Run |
Fed, china town, Boylston, Newbury, to 5mi, & back (10) |
Fartlek |
7.5 mi |
1:16:00 |
10:08 |
|
| 4/9/2008 |
Run |
Fed, china town, Boylston, Newbury, to 5mi, & back (10) |
Fartlek |
10.0 mi |
1:36:00 |
9:35 |
|
| 4/7/2008 |
Run |
Fed, china town, Boylston, Newbury, to 5mi, & back (10) |
Fartlek |
8.2 mi |
|
|
|
| 4/3/2008 |
Run |
Fed, china town, Boylston, Newbury, to 5mi, & back (10) |
Easy |
8.3 mi |
|
|
|