| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/19/2010 |
Run |
Fed, Boylston, around the Fens, Fed |
Easy |
11.7 mi |
2:00:45 |
10:20 |
 |
| 2/18/2010 |
Run |
Fed, Boylston, around the Fens, Fed |
Long |
14.2 mi |
2:22:45 |
10:06 |
|
| 2/17/2010 |
Run |
Fed, Boylston, around the Fens, Fed |
Long |
16.0 mi |
2:34:48 |
9:41 |
|
| 2/16/2010 |
Run |
Fed, Boylston, around the Fens, Fed |
Long |
13.7 mi |
2:16:19 |
10:00 |
|
| 2/12/2010 |
Run |
Fed, Boylston, around the Fens, Fed |
Long |
14.1 mi |
2:21:05 |
10:00 |
|
| 2/10/2010 |
Run |
Fed, Boylston, around the Fens, Fed |
Long |
16.1 mi |
2:42:20 |
10:05 |
|
| 2/9/2010 |
Run |
Fed, Boylston, around the Fens, Fed |
Long |
14.4 mi |
2:20:45 |
9:45 |
|
| 2/8/2010 |
Run |
Fed, Boylston, around the Fens, Fed |
Easy |
12.3 mi |
2:05:42 |
10:13 |
|
| 2/5/2010 |
Run |
Fed, Boylston, around the Fens, Fed |
Long |
16.1 mi |
2:42:41 |
10:07 |
|
| 2/4/2010 |
Run |
Fed, Boylston, around the Fens, Fed |
Easy |
8.0 mi |
1:20:59 |
10:11 |
|
| 2/3/2010 |
Run |
Fed, Boylston, around the Fens, Fed |
Long |
15.6 mi |
2:36:33 |
10:02 |
|
| 2/2/2010 |
Run |
Fed, Boylston, around the Fens, Fed |
Easy |
6.7 mi |
|
|
|
| 2/1/2010 |
Run |
Fed, Boylston, around the Fens, Fed |
Long |
12.3 mi |
|
|
|
| 1/29/2010 |
Run |
Fed, Boylston, around the Fens, Fed |
Long |
15.2 mi |
2:28:45 |
9:47 |
|
| 1/27/2010 |
Run |
Fed, Boylston, around the Fens, Fed |
Long |
15.6 mi |
2:34:11 |
9:53 |
|
| 1/26/2010 |
Run |
Fed, Boylston, around the Fens, Fed |
Long |
15.0 mi |
2:19:48 |
9:19 |
|
| 1/25/2010 |
Run |
Fed, Boylston, around the Fens, Fed |
Long |
12.3 mi |
1:59:38 |
9:45 |
|
| 1/21/2010 |
Run |
Fed, Boylston, around the Fens, Fed |
Long |
15.5 mi |
2:32:29 |
9:53 |
|
| 1/20/2010 |
Run |
Fed, Boylston, around the Fens, Fed |
Long |
14.3 mi |
2:20:26 |
9:52 |
|
| 1/19/2010 |
Run |
Fed, Boylston, around the Fens, Fed |
Easy |
8.0 mi |
1:23:40 |
10:27 |
|
| 1/14/2010 |
Run |
Fed, Boylston, around the Fens, Fed |
Long |
14.1 mi |
2:19:40 |
9:53 |
|
| 1/13/2010 |
Run |
Fed, Boylston, around the Fens, Fed |
Long |
14.6 mi |
2:15:49 |
9:21 |
|
| 1/12/2010 |
Run |
Fed, Boylston, around the Fens, Fed |
Long |
13.5 mi |
2:10:32 |
9:42 |
|
| 1/11/2010 |
Run |
Fed, Boylston, around the Fens, Fed |
Long |
15.2 mi |
2:26:53 |
9:40 |
|
| 1/9/2010 |
Run |
Near Home to EdV and around PJP |
Hill |
3.6 mi |
35:28 |
10:00 |
|
| 12/30/2009 |
Run |
Near Home to EdV and around PJP |
Tempo |
9.1 mi |
1:18:33 |
8:38 |
|
| 12/26/2009 |
Run |
Near Home to EdV and around PJP |
Long |
10.0 mi |
1:40:07 |
9:59 |
|
| 12/25/2009 |
Run |
Near Home to EdV and around PJP |
Long |
10.8 mi |
1:47:03 |
9:56 |
|
| 12/24/2009 |
Run |
Near Home to EdV and around PJP |
Easy |
6.3 mi |
1:02:03 |
9:56 |
|
| 12/23/2009 |
Run |
Near Home to EdV and around PJP |
Easy |
6.0 mi |
58:00 |
9:40 |
|
| 12/6/2009 |
Run |
Near Home to EdV and around PJP |
Long |
10.6 mi |
1:51:45 |
10:34 |
|
| 11/8/2009 |
Run |
Near Home to EdV and around PJP |
Easy |
5.4 mi |
55:00 |
10:13 |
|
| 11/6/2009 |
Run |
Fed, Boylston, around the Fens, Fed |
Easy |
7.5 mi |
2:50:28 |
22:39 |
|
| 11/5/2009 |
Run |
Fed, Boylston, around the Fens, Fed |
Easy |
10.1 mi |
1:43:10 |
10:16 |
|
| 11/4/2009 |
Run |
Fed, Boylston, around the Fens, Fed |
Easy |
7.9 mi |
1:17:07 |
9:50 |
|
| 11/3/2009 |
Run |
Fed, Boylston, around the Fens, Fed |
Easy |
7.4 mi |
1:09:47 |
9:24 |
|
| 11/2/2009 |
Run |
Near Home to EdV and around PJP |
Fartlek |
8.1 mi |
1:16:08 |
9:28 |
|
| 10/31/2009 |
Run |
Near Home to EdV and around PJP |
Easy |
7.3 mi |
1:16:59 |
10:38 |
|
| 10/29/2009 |
Run |
Near Home to EdV and around PJP |
Easy |
6.4 mi |
1:08:32 |
10:43 |
|
| 10/28/2009 |
Run |
Near Home to EdV and around PJP |
Easy |
6.7 mi |
1:11:28 |
10:44 |
|
| 10/27/2009 |
Run |
Near Home to EdV and around PJP |
Easy |
6.3 mi |
1:09:57 |
11:12 |
|
| 10/26/2009 |
Run |
Near Home to EdV and around PJP |
Easy |
5.6 mi |
1:02:16 |
11:11 |
|
| 10/23/2009 |
Run |
Near Home to EdV and around PJP |
Easy |
3.1 mi |
32:25 |
10:32 |
|
| 10/17/2009 |
Run |
Home to Neponset Rotary bank sign |
Easy |
1.8 mi |
19:56 |
10:50 |
|
| 10/16/2009 |
Run |
Fed along esplanade |
Easy |
3.9 mi |
40:40 |
10:23 |
|
| 10/14/2009 |
Run |
Fed along esplanade |
Fartlek |
3.9 mi |
39:35 |
10:06 |
|