| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/2/2009 |
Run |
Fed, Boylston, around the Fens, Fed |
Easy |
7.6 mi |
|
|
 |
| 1/30/2009 |
Run |
Fed, Boylston, around the Fens, Fed |
Long |
9.7 mi |
1:26:00 |
8:55 |
|
| 1/29/2009 |
Run |
Fed, Boylston, around the Fens, Fed |
Long |
9.7 mi |
1:27:00 |
9:01 |
|
| 1/26/2009 |
Run |
Fed, Boylston, around the Fens, Fed |
Tempo |
7.6 mi |
1:03:00 |
8:19 |
|
| 1/23/2009 |
Run |
Fed, Boylston, around the Fens, Fed |
Long |
9.7 mi |
1:22:00 |
8:30 |
|
| 1/22/2009 |
Run |
Fed, Boylston, around the Fens, Fed |
Long |
9.7 mi |
1:24:30 |
8:45 |
|
| 1/21/2009 |
Run |
Fed, Boylston, around the Fens, Fed |
Tempo |
5.5 mi |
45:00 |
8:11 |
|
| 1/19/2009 |
Run |
Fed, Boylston, around the Fens, Fed |
Long |
9.7 mi |
1:33:00 |
9:35 |
|
| 1/15/2009 |
Run |
Fed, Boylston, around the Fens, Fed |
Long |
9.7 mi |
1:28:00 |
9:07 |
|
| 1/14/2009 |
Run |
Fed, Boylston, around the Fens, Fed |
Long |
9.7 mi |
1:29:00 |
9:10 |
|
| 1/12/2009 |
Run |
Fed, Boylston, around the Fens, Fed |
Long |
9.7 mi |
1:31:00 |
9:23 |
|
| 1/9/2009 |
Run |
Fed, Boylston, around the Fens, Fed |
Tempo |
7.2 mi |
1:05:00 |
9:00 |
|
| 1/8/2009 |
Run |
Fed, Boylston, around the Fens, Fed |
Long |
9.2 mi |
1:26:00 |
9:21 |
|
| 1/6/2009 |
Run |
Fed, Boylston, around the Fens, Fed |
Long |
9.4 mi |
1:23:00 |
8:49 |
|
| 1/5/2009 |
Run |
Fed, Boylston, around the Fens, Fed |
Easy |
7.0 mi |
1:15:00 |
10:41 |
|
| 12/30/2008 |
Run |
Fed, Boylston, around the Fens, Fed |
Long |
9.1 mi |
1:28:00 |
9:40 |
|
| 12/29/2008 |
Run |
Fed, Boylston, around the Fens, Fed |
Long |
9.1 mi |
|
|
|
| 12/24/2008 |
Run |
Fed, Boylston, around the Fens, Fed |
Long |
7.0 mi |
|
|
|
| 12/18/2008 |
Run |
Fed, Boylston, around the Fens, Fed |
Long |
9.2 mi |
1:21:00 |
8:49 |
|
| 12/15/2008 |
Run |
Fed, Boylston, around the Fens, Fed |
Long |
9.1 mi |
|
|
|
| 12/12/2008 |
Run |
Fed, Boylston, around the Fens, Fed |
Long |
9.2 mi |
|
|
|
| 12/11/2008 |
Run |
Fed, Boylston, around the Fens, Fed |
Long |
7.0 mi |
|
|
|
| 12/9/2008 |
Run |
Fed, Boylston, around the Fens, Fed |
Long |
7.0 mi |
1:02:00 |
8:50 |
|
| 12/8/2008 |
Run |
Fed, Boylston, around the Fens, Fed |
Long |
9.3 mi |
1:25:00 |
9:08 |
|
| 12/5/2008 |
Run |
Fed, Boylston, around the Fens, Fed |
Long |
9.1 mi |
1:30:00 |
9:53 |
|
| 12/2/2008 |
Run |
Near Home to EdV and around PJP |
Tempo |
5.9 mi |
44:00 |
7:29 |
|
| 12/1/2008 |
Run |
Fed, Boylston, around the Fens, Fed |
Easy |
7.0 mi |
1:14:00 |
10:35 |
|
| 11/28/2008 |
Run |
Fed, Boylston, around the Fens, Fed |
Tempo |
9.2 mi |
1:30:00 |
9:47 |
|
| 11/26/2008 |
Run |
Fed, Boylston, around the Fens, Fed |
Tempo |
8.4 mi |
1:14:00 |
8:47 |
|
| 11/24/2008 |
Run |
Fed, Boylston, around the Fens, Fed |
Tempo |
9.2 mi |
1:23:00 |
9:01 |
|
| 11/21/2008 |
Run |
Fed, Boylston, around the Fens, Fed |
Tempo |
8.1 mi |
1:17:00 |
9:29 |
|
| 11/19/2008 |
Run |
Fed, Boylston, around the Fens, Fed |
Tempo |
7.0 mi |
59:30 |
8:28 |
|
| 11/14/2008 |
Run |
Fed, Boylston, around the Fens, Fed |
Tempo |
7.8 mi |
1:12:00 |
9:14 |
|
| 11/12/2008 |
Run |
Fed, Boylston, around the Fens, Fed |
Tempo |
7.0 mi |
1:03:00 |
8:58 |
|
| 11/10/2008 |
Run |
Fed all Newbury & back on Boylston |
Tempo |
5.3 mi |
|
|
|
| 11/7/2008 |
Run |
Fed all Newbury & back on Boylston |
Tempo |
6.2 mi |
53:00 |
8:36 |
|
| 11/5/2008 |
Run |
Fed all Newbury & back on Boylston |
Tempo |
7.2 mi |
1:01:50 |
8:38 |
|
| 11/3/2008 |
Run |
Fed all Newbury & back on Boylston |
Tempo |
5.4 mi |
43:10 |
8:03 |
|
| 10/31/2008 |
Run |
Fed all Newbury & back on Boylston |
Tempo |
5.2 mi |
43:00 |
8:20 |
|
| 10/29/2008 |
Run |
Fed all Newbury & back on Boylston |
Tempo |
5.2 mi |
44:00 |
8:31 |
|
| 10/27/2008 |
Run |
Fed to Mass Ave |
Tempo |
4.9 mi |
|
|
|
| 10/24/2008 |
Run |
Fed along esplanade |
Easy |
3.6 mi |
|
|
|
| 10/17/2008 |
Run |
Fed along esplanade |
Tempo |
3.6 mi |
30:39 |
8:29 |
|
| 10/15/2008 |
Run |
Fed along esplanade |
Tempo |
3.6 mi |
24:00 |
6:38 |
|
| 10/10/2008 |
Run |
Fed along esplanade |
Long |
8.9 mi |
1:29:00 |
10:03 |
|
| 10/8/2008 |
Run |
Fed along esplanade |
Fartlek |
6.1 mi |
1:04:00 |
10:30 |
|
| 10/6/2008 |
Run |
Fed along esplanade |
Fartlek |
6.1 mi |
1:04:00 |
10:30 |
|
| 10/2/2008 |
Run |
Fed along esplanade |
Long |
10.1 mi |
1:50:00 |
10:54 |
|
| 9/30/2008 |
Run |
Fed along esplanade |
Long |
10.4 mi |
1:52:00 |
10:48 |
|
| 9/24/2008 |
Run |
Fed along esplanade |
Tempo |
10.1 mi |
1:38:00 |
9:40 |
|
| 9/22/2008 |
Run |
Fed along esplanade |
Long |
9.9 mi |
1:41:00 |
10:13 |
|
| 9/17/2008 |
Run |
Fed along esplanade |
Long |
10.3 mi |
1:58:00 |
11:27 |
|
| 9/15/2008 |
Run |
Fed along esplanade |
Long |
10.2 mi |
|
|
|