| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/28/2012 |
Run |
12 miles |
LongTread |
12.0 mi |
2:06:51 |
10:35 |
 |
| 4/5/2012 |
Run |
12 miles |
Tempo |
12.0 mi |
1:59:30 |
9:58 |
|
| 1/9/2012 |
Run |
12 miles |
Long |
12.0 mi |
2:07:31 |
10:38 |
|
| 12/5/2011 |
Run |
12 miles |
Long |
12.0 mi |
2:04:38 |
10:24 |
|
| 9/9/2009 |
Run |
12 miles |
Long |
12.0 mi |
2:13:30 |
11:08 |
|
|