Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
12/28/2018 |
Run |
|
Trail |
5.5 mi |
|
|
|
12/15/2018 |
Run |
|
Trail |
10.9 mi |
|
|
|
12/13/2018 |
Run |
|
Hill Reps |
2.0 mi |
|
|
|
12/10/2018 |
Run |
|
Hill Reps |
5.0 mi |
|
|
|
12/7/2018 |
Run |
|
Trail |
4.0 mi |
|
|
|
11/23/2018 |
Run |
|
Treadmill |
1.3 mi |
|
|
|
11/20/2018 |
Run |
|
Treadmill |
1.0 mi |
|
|
|
11/8/2018 |
Run |
|
Trail |
10.0 mi |
|
|
|
11/6/2018 |
Run |
|
Treadmill |
3.0 mi |
|
|
|
10/29/2018 |
Run |
|
Trail |
5.3 mi |
|
|
|
10/27/2018 |
Run |
|
Trail |
8.0 mi |
|
|
|
10/20/2018 |
Run |
|
Trail |
7.0 mi |
|
|
|
10/18/2018 |
Run |
|
Treadmill |
3.0 mi |
|
|
|
10/17/2018 |
Run |
|
Treadmill |
2.0 mi |
|
|
|
10/16/2018 |
Run |
|
Treadmill |
4.0 mi |
|
|
|
10/13/2018 |
Run |
|
Trail |
6.1 mi |
|
|
|
10/11/2018 |
Run |
|
Treadmill |
3.0 mi |
|
|
|
10/9/2018 |
Run |
|
Treadmill |
3.0 mi |
|
|
|
9/18/2018 |
Run |
|
Road/Pavement |
6.2 mi |
|
|
|
9/16/2018 |
Run |
|
Trail |
8.3 mi |
|
|
|
9/15/2018 |
Run |
|
Trail |
1.4 mi |
|
|
|
9/14/2018 |
Run |
|
Road/Pavement |
10.6 mi |
|
|
|
9/13/2018 |
Run |
|
Treadmill |
3.0 mi |
|
|
|
9/11/2018 |
Run |
|
Trail |
9.0 mi |
|
|
|
9/9/2018 |
Run |
|
Trail |
10.0 mi |
|
|
|
9/7/2018 |
Run |
|
Trail |
6.0 mi |
|
|
|
9/6/2018 |
Run |
|
Hill Reps |
7.0 mi |
|
|
|
9/4/2018 |
Run |
|
Trail |
9.0 mi |
|
|
|
9/2/2018 |
Run |
|
Road/Pavement |
8.0 mi |
|
|
|
8/31/2018 |
Run |
|
Trail |
6.2 mi |
|
|
|
8/28/2018 |
Run |
|
Trail |
6.5 mi |
|
|
|
8/26/2018 |
Run |
|
Trail |
6.8 mi |
|
|
|
8/25/2018 |
Run |
|
Trail |
7.4 mi |
|
|
|
8/23/2018 |
Run |
|
Hill Reps |
3.0 mi |
|
|
|
8/21/2018 |
Run |
|
Treadmill |
3.0 mi |
|
|
|
8/20/2018 |
Run |
|
Trail |
6.0 mi |
|
|
|
8/17/2018 |
Run |
|
Trail |
4.0 mi |
|
|
|
8/11/2018 |
Run |
|
Trail |
9.6 mi |
|
|
|
8/5/2018 |
Run |
|
Trail |
4.4 mi |
|
|
|
8/2/2018 |
Run |
|
Trail |
6.1 mi |
|
|
|
8/1/2018 |
Run |
|
Treadmill |
2.7 mi |
|
|
|
7/30/2018 |
Run |
|
Treadmill |
1.4 mi |
|
|
|
7/28/2018 |
Run |
|
Trail |
5.8 mi |
|
|
|
7/22/2018 |
Run |
|
Trail |
7.2 mi |
|
|
|
7/20/2018 |
Run |
|
Trail |
4.1 mi |
|
|
|
6/17/2018 |
Run |
|
Trail |
1.8 mi |
|
|
|
6/15/2018 |
Run |
|
Road/Pavement |
3.5 mi |
|
|
|
6/14/2018 |
Run |
|
Road/Pavement |
5.0 mi |
|
|
|
6/13/2018 |
Run |
|
Road/Pavement |
4.8 mi |
|
|
|
6/12/2018 |
Run |
|
Road/Pavement |
3.5 mi |
|
|
|
6/11/2018 |
Run |
|
Road/Pavement |
3.5 mi |
|
|
|
6/2/2018 |
Run |
|
Trail |
11.4 mi |
|
|
|
6/1/2018 |
Run |
|
Trail |
4.0 mi |
|
|
|
5/29/2018 |
Run |
|
Road/Pavement |
6.0 mi |
|
|
|
5/27/2018 |
Run |
|
Trail |
6.0 mi |
|
|
|
5/26/2018 |
Run |
|
Road/Pavement |
6.0 mi |
|
|
|
5/23/2018 |
Run |
|
Road/Pavement |
7.0 mi |
|
|
|
5/22/2018 |
Run |
|
Treadmill |
4.0 mi |
|
|
|
5/20/2018 |
Run |
|
Trail |
11.8 mi |
|
|
|
5/19/2018 |
Run |
|
Treadmill |
3.2 mi |
|
|
|
5/17/2018 |
Run |
|
Trail |
7.1 mi |
|
|
|
5/15/2018 |
Run |
|
Trail |
5.5 mi |
|
|
|
5/9/2018 |
Run |
|
Trail |
3.3 mi |
|
|
|
5/5/2018 |
Run |
|
Trail |
14.5 mi |
|
|
|
5/4/2018 |
Run |
|
Trail |
4.0 mi |
|
|
|
5/3/2018 |
Run |
|
Treadmill |
3.0 mi |
|
|
|
5/2/2018 |
Run |
|
Road/Pavement |
8.0 mi |
|
|
|
4/30/2018 |
Run |
|
Treadmill |
1.2 mi |
|
|
|
4/28/2018 |
Run |
|
Trail |
18.3 mi |
|
|
|
4/26/2018 |
Run |
|
Treadmill |
2.0 mi |
|
|
|
4/20/2018 |
Run |
|
Trail |
7.0 mi |
|
|
|
4/17/2018 |
Run |
|
Trail |
7.0 mi |
|
|
|
4/14/2018 |
Run |
|
Trail |
16.0 mi |
|
|
|
4/11/2018 |
Run |
|
Trail |
10.5 mi |
|
|
|
4/9/2018 |
Run |
|
Trail |
11.0 mi |
|
|
|
4/7/2018 |
Run |
|
Trail |
20.1 mi |
|
|
|
4/5/2018 |
Run |
|
Treadmill |
3.0 mi |
|
|
|
4/3/2018 |
Run |
|
Treadmill |
4.0 mi |
|
|
|
3/31/2018 |
Run |
|
Trail |
17.3 mi |
|
|
|
3/30/2018 |
Run |
|
Trail |
4.7 mi |
|
|
|
3/28/2018 |
Run |
|
Trail |
9.3 mi |
|
|
|
3/26/2018 |
Run |
|
Hill Reps |
10.3 mi |
|
|
|
3/24/2018 |
Run |
|
Trail |
21.0 mi |
|
|
|
3/21/2018 |
Run |
|
Hill Reps |
10.3 mi |
|
|
|
3/19/2018 |
Run |
|
Trail |
14.4 mi |
|
|
|
3/17/2018 |
Run |
|
Trail |
18.0 mi |
|
|
|
3/15/2018 |
Run |
|
Hill Reps |
8.5 mi |
|
|
|
3/13/2018 |
Run |
|
Trail |
11.3 mi |
|
|
|
3/12/2018 |
Run |
|
Trail |
5.6 mi |
|
|
|
3/11/2018 |
Run |
|
Road/Pavement |
0.9 mi |
|
|
|
3/10/2018 |
Run |
|
Trail |
14.0 mi |
|
|
|
3/9/2018 |
Run |
|
Trail |
4.1 mi |
|
|
|
3/7/2018 |
Run |
|
Hill Reps |
10.0 mi |
|
|
|
3/5/2018 |
Run |
|
Hill Reps |
11.2 mi |
|
|
|
3/4/2018 |
Run |
|
Trail |
5.7 mi |
|
|
|
3/3/2018 |
Run |
|
Trail |
12.1 mi |
|
|
|
3/1/2018 |
Run |
|
Hill Reps |
8.0 mi |
|
|
|
2/27/2018 |
Run |
|
Trail |
4.3 mi |
|
|
|
2/25/2018 |
Run |
|
Trail |
11.0 mi |
|
|
|
2/23/2018 |
Run |
|
Hill Reps |
5.6 mi |
|
|
|
|